Enguard Kids Yoga

26/03/2026

Summer term Yoga for kids and teens, in Colehill.
Pause-Breathe-Reach-Relax ⏸️🫧🌌💤

24/11/2025

Pause⏸️ Breathe🫧 Reach🌱 Relax💤 with Enguard Kids and Teen Yoga classes, Spring term 2026. For a mindful weekly break, for self awareness, for posture and flexibility, for developing focus, for confidence. Please email if you'd like more details / to book 🧘🏼‍♀️

10/11/2025

Cheese for Odd Socks Day! Here's to kindness ✨🧦

08/11/2025

Sharing these fabulous stick people poses, created by some of Enguard's little yogis a couple of weeks ago. Finding roots and bringing in the sunshine!🌳☀️🙏🏼✨

07/10/2025

Please support Young Minds if you can. You may even win some incredible artist prints 🎨🙏🏼

30/09/2025

Autumn term in progress. Kids and Teen Yoga in Colehill. Please get in touch (preferably by email) if you'd like to register ✨🧘🏼‍♀️🌱

27/08/2025

Last call for Yoga at Kingston Lacy this summer! **Thursday 28th August in amongst the array of summer of play activities in the Kitchen Garden**
🧘🏼‍♀️11am for Family Yoga (included with entry/ NT membership)
👭10am for Pre-schooler with Grown-up (ticketed)
Picture: Me meeting Agatha Christie (well, sort of!) this summer!

23/07/2025

Want to keep up your practice this summer, but don't know what to do with the kids? This summer holidays, bring them with you! Enguard Kids Yoga will be running a 10-11am class on Thursdays (31st July, 7th and 14th August) in parallel to Leanne's Hatha Yoga class - just across the hall 😊 Practice for you, yoga seeds for the kids. At LeAnanda Yoga & Therapy Studio. Bookings now open! See link in the comments.

07/07/2025

Yoga with your Littlie from tomorrow, under the stretch tent in the stunning Kitchen Garden. Forecast is sunny!
☀️🧘🏼🌼
Book at: https://www.nationaltrust.org.uk/visit/dorset/kingston-lacy/events/53b90c23-b012-454a-bbf7-99f465438792

01/07/2025

This year's summer sessions at Kingston Lacy NT ☀️🧘🏼‍♀️🌻
Events at Kingston Lacy https://share.google/t6zsGA0GVc4pd2oLu

01/07/2025

I read James Nestor's book 'Breath' last year. Even after 25 years of yoga practice, it's a very eye opening read. James emphasises the importance of breathing well (through the nose) - for our wellbeing and nervous system as well as to guard against and counter physical ailments and conditions, including asthma. If you haven't got time to read the book or, like me, wish to share it's wisdom with your families, young and old, this interview is a worthwhile watch (Steven Bartlett interviewing James Nestor). *Ignore the misleading YouTube title image*

What if the way you're breathing right now is slowly damaging your body?World-renowned breathing expert Patrick McKeown reveals the science behind mouth brea...