The Wimborne Clinic

28/11/2023

Great team at square one to help continue your health journey!

29/04/2022

Exercise is good for joints with wear-and-tear arthritis https://www.bbc.co.uk/news/health-61255733

It may hurt, but exercise is beneficial for joints, experts say in guidance for doctors and patients.

13/01/2022

Low-back pain is the leading cause of disability globally.

21/09/2020

To help keep The Wimborne Clinic and the upstairs Dental surgery COVID secure, we’ve installed a new intercom system.
So when you arrive, press our buzzer and our friendly receptionist will notify the appropriate therapist.

03/07/2020

Great to hear our services are slowly returning, And we are able to still help people with their physical or mental health..

19/06/2020

Wimborne is opening up and so are we for appointments for Physiotherapy, Chiropody and Counselling.. please contact us on 01202 841000

We can’t wait to welcome you back and look after you again. We are putting customers first and doing everything to make sure you are safe. We want it to feel...

23/05/2020

This leaflet looks at 5 immune system warning bells and then discusses 5 strategies for building a stronger immune system https://bit.ly/3cYqpIG

This leaflet looks at 5 immune system warning bells and then discusses 5 strategies for building a stronger immune system

22/05/2020

The set of leaflets at the following link includes one on key nutritional components you should try and build into your daily diet to stay healthy during this time https://bit.ly/2WkVccZ

The set of leaflets at the following link includes one on key nutritional components you should try and build into your daily diet to stay healthy during this time

21/05/2020

This advice leaflet explores 12 nutrients that are key to building a healthy immune system https://bit.ly/2WQvmO4

This advice leaflet explores 12 nutrients that are key to building a healthy immune system

20/05/2020

This is the perfect opportunity to try things you've always wanted to try, but never have and if you can find ways to incorporate some online socialising at the same time, do that too! https://bit.ly/2SOKnxQ

This is the perfect opportunity to try things you've always wanted to try, but never have and if you can find ways to incorporate some online socialising at the same time, do that too!

19/05/2020

For every 20 minutes spent looking at a computer screen, spend 20 seconds looking at something else 20 feet away. This gives your eye muscles a break and helps reduce eye strain https://bit.ly/2z9Stu7

For every 20 minutes spent looking at a computer screen, spend 20 seconds looking at something else 20 feet away. This gives your eye muscles a break and helps reduce eye strain

18/05/2020

Meditation involves training the mind to a state of mental clarity that has been proven to help you deal with stress, and reduce levels of depression and anxiety https://bit.ly/35Hlj0F

Meditation involves training the mind to a state of mental clarity that has been proven to help you deal with stress, and reduce levels of depression and anxiety

17/05/2020

This is always a popular leaflet and particularly useful if you're working from home. You can download it here https://bit.ly/36hRCE1

This is always a popular leaflet and particularly useful if you're working from home. You can download it here

16/05/2020

You can download the leaflet at this link, including interactive video links https://bit.ly/3fqGDMs

You can download the leaflet at this link, including interactive video links

15/05/2020

We have a host of useful resources at the following link https://bit.ly/2yygjPN

We have a host of useful resources at the following link

14/05/2020

It might seem comfortable to start with but it won't take very long before it leads to muscle stiffness and pain. Learn how to set up a desk for optimal posture at the following link https://bit.ly/3b8ZdFF

It might seem comfortable to start with but it won't take very long before it leads to muscle stiffness and pain. Learn how to set up a desk for optimal posture at the following link

13/05/2020

This leaflet discusses some coping strategies to help you reduce stress and have a more positive daily experience during lockdown https://bit.ly/3fLCtyQ

This leaflet discusses some coping strategies to help you reduce stress and have a more positive daily experience during lockdown