Move with the Moon

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Move with the Moon

Breathe ~ Move ~ Community

19/02/2026

Join me for Chair Yoga today 2pm! ~ at Embrace Yoga Studios Wimborne

Move with the wisdom of your body. Breathe and be present. Explore balance as we use the chair for support. Build strength in an accessible way.

First class free - message to book :)

10/02/2026

Chair Yoga at the calming Embrace Yoga Studios Wimborne
Thursdays at 2pm
~ Accessible
~ Strengthening
~ Relax

First class if free - come and enjoy some time for you
Message to book x

05/01/2026

Chair yoga is back this week!🪑✨
A welcoming, supportive class focused on movement, breathing, strength and balance.

🗓️ Thursdays at 2pm
📍

If you're curious or are returning, now is the perfect time to join us :)
✨ First class is free, come try it out and bring a friend!
X

10/12/2025

✨ Give yourself the gift of calm, gentle movement, space and relaxation at this busy time

✨ 2pm tomorrow Embrace Yoga Studios Wimborne

✨ First class free

28/10/2025

✨ Chair Yoga – This Thursday 2pm at Embrace Yoga Studios Wimborne! ✨

Looking for a gentle way to move, stretch, breathe and feel good? Join us for Chair Yoga this Thursday 2pm at Embrace Yoga Studios Wimborne

Chair yoga is perfect for all levels — especially if you’re looking for a supportive, accessible, and relaxing practice. Improve your flexibility, balance, and inner peace safely and with like minded souls.

🌿 When: Thursday 2pm
🌿 Where: Embrace Yoga Studios
🌿 Bonus: Your first class is FREE! 🎉

Bring a friend, bring a smile, and come embrace movement and mindfulness with us💚

13/10/2025

...
Join me this week in class as we embrace Ahimsa - non-violence: the first and foundational Yama, of the 8 limbs of yoga detailed in Patanjali's Yoga Sutras.

'Ahimsa is more than just non-violence. It means kindness, friendliness and thoughtful consideration of others.'

Imagine a world with unwavering Ahimsa as our foundation, non-violence, to yourself and all other sentient beings. Let's embrace this wise teaching and spread the love.

Hope to see you in class 🙏

✨ Tuesday 6:15pm Allendale House
✨ Thursday 2pm
✨ Friday 11am St. Catherine's Catholic church hall

First class free, message to book x

30/09/2025

It's a privilege to hold space for two chair yoga classes each week in Wimborne. Bringing people together and nurturing our community is why I do it :) and don't we need this now more than ever!

✨ Thursdays at 2pm Embrace Yoga Studios Wimborne
✨ Fridays at 11am at St. Catherine's Catholic Church Hall - ideal for wheelchair users

Come and join us. Get in touch for more info. All most welcome x

23/09/2025

...
Come and join our fab chair yoga community on Thursdays 2-3:15
All so welcome 🙏

This week we're moving with the new moon and solar eclipse energies 🌑✨

£12 cash drop in or message for info and how to book.

See you there! Emma x

21/09/2025

🌑✨ New Moon Energy & Solar Eclipse Magic ✨🌑

This week's New Moon Solar Eclipse invites us to pause. It's not just about letting go, it's about clearing the path forward. Eclipses illuminate what's been blocking our light and help release what we no longer need.

This is your reminder:
🖤 You are enough exactly as you are
🖤 You are worthy of rest, growth, love and all the space you take up

Join us on the mat this week as we anchor into self-worth and move gently through the shifts.

17/09/2025

📣 Free Chair Yoga class tomorrow, Thursday 2-3:15 at Embrace Yoga Studios Wimborne

Whether you're looking to move more, build strength or simply find some peace and relaxation in your day, come and join our welcoming chair yoga community 🙏

💌 Message to book - it's free! X

15/09/2025

🙏 Yoga isn't just a practice - it's community 🙏

The magic happens when we come together ✨

My yoga classes are a space where everyone is welcome, supported and encouraged - no egos, no judgement, just people sharing their journey, one breath at a time.

Whether you're looking to improve mobility, build strength or simply find more stillness, you're part of something bigger than just a class. You're part of a community that supports each other ❤️

We grow stronger together, on and off the mat.

Message for info and how to book x

Address

Wimborne

Website

https://bookinghawk.com/events-overview/move-with-the-moon/886

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