24/02/2026
Yes she’s back! & I are hosting another evening dedicated to all things Perimenopause & Menopause.
will be bringing you a gentle breath & movement session before we hand over to menopause coach & CBT therapist Stacey who will be delivering an informal session exploring The Mind during Menopause.
The evening also includes a herbal tea & a small plate of healthy nibbles!
We can’t wait! Who’s joining us? ☺️