Complementary therapies are part of who I am, I feel very passionate about helping and supporting people and offer treatments and tools to take away with you to help you become the best version of you.
I understand that when you come to me you are investing in and treating yourself, that every treatment you receive from me needs to feel special, bespoke, nurturing and pampering.
Treatments
Aromatherapy Massage - aromatherapy oils are carefully chosen for you based on your needs and requirements. Aromatherapy massages can range from a simple 30 minute back massage, to a 90 minute back, neck, shoulder, leg, feet, arms, hands head and face massage.
One of my most popular aromatherapy treatments is a shoulder, neck, face and head massage, deeply relaxing, good for relieving tension in head, neck and shoulders, wonderful for the skin, making you look and feel relaxed, revitalised and replenished.
Refexology - gentle but firm massage techniques are used on your feet to install a sense of deep relaxation, calm and balance. Different areas on the feet relate to different areas of the body, these are known as reflexes. Using different massage techniques gently stimulates and encourages the body to return to it’s own natural equilibrium and balance.
Reflexology is a wonderful all round treatment, especially helpful for reducing anxiety and stress related problems and also very good for treating hormone imbalances such as PMS, menopause, pregnancy and prolonged stressful situations.
I have had very positive results for women who have had trouble conceiving and have had several people who are now pregnant or have had their baby since having regular reflexology treatments.
Homeopathy - based on some simple principles including ‘like cures like’, Homeopathy is a natural system of medicine that is suitable for all ages and all conditions. During a Homeopathic consultation we will look at your symptoms and explore the causes and the reasons why you have these symptoms/illness/conditions. I will then prescribe a Homeopathic remedy based on the information you have given me. Homeopathy is a very bespoke treatment and your prescription is based solely on how you are at the time of the consultation.
Homeopathic remedies come in many forms but I usually prescribe the remedies in the form of pillules. These are very easy to take at any age, even babies. I find children have no problem taking these tablets at all.
I have had some wonderful results with homoepathy from clearing a pilondial cyst, so surgery was not required, to relieving the symptoms of severe hay fever. Homeopathic remedies are beneficial for mental and emotional problems such as stress, anxiety and grief, allergies and skin conditions including eczema, psoriasis, cold sores, atheletes foot and acute illnesses such as coughs, colds and influenza.
Hot Stones Massage - takes massage to another dimension. Volcanic stones are slowly heated then using a combination of massage techniques and aromatherapy oils, the stones are used to massage and sweep away muscular aches and pains. A deep acting massage, the warmth of the stones penetrates 7 times deeper than normal massage.
Hot Stones Massage is probably my most popular treatment and I have had lots of positive feedback about this treatment. Many people who have a regular Hot Stones Massage no longer need to have to visit their Chiropractor. A very good treatment for muscular aches, pains and stiffness, tension and stress and for general relaxation.
Because this treatment is so deep acting, it is not suitable for some people/conditions/situations including:-
If you are fasting or on a very low calorie eating plan, the treatment will be to strong for you. I would recommend reflexology or reiki which would be more beneficial.
If you have or are going to be drinking alcohol within 24 hours of the treatment.
If you have or are going to be undertaking excessive exercise within 24 hours of the treatment.
Reiki - a beautiful, unobtrusive, relaxing treatment. A gentle form of healing which involves you lying on the couch fully clothed. Gentle touch is then applied to different areas of your body, depending on what you need that day. This results in a very calming and balancing treatment.
Reiki is a wonderful treatment if you do not feel comfortable with massage or do not like having your feet touched. Because you are fully clothed during the whole treatment, some people find this more relaxing. I have found that Reiki is received very well by people who have been diagnosed with cancer, it has a very calming and healing effect. One lady, who is undergoing treatment for cancer has said, from the minute the treatment start she feels no pain.
