08/01/2023
Don't start dusting before you open the windows!
Be careful this time of year.....
Too many of us move the body into a detox mode without preparing the detox pathways....
We go on restrictive diets, jump into exercising and make other lifestyle changes.
This gives our bodys the space and energy to offload toxins! But.....we need to make sure the elimination/detox pathways are working optimally to avoid some uncomfortable symptoms and the body reabsorbing the toxins, before we start cleansing/detoxing.
Not to mention, this time of year is where our body is most stagnant, especially our liver. Our body is in slow down mode.
If you want to make changes in a gentle way, that works with your body then pop me a message.
Lets have a chat, see if working together is what you need right now....
For the whole of January I'm offering appointments at the following prices...
Consultation =£30
Follow up = £20
I've rejigged how I offer advice. There will be no big long treatment plan (unless requested). Each appointment we will pinpoint 2 or 3 action steps for you to work on over the following weeks.
Happy new year everyone!
Lou
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