LeAnanda Yoga

31/08/2025

Coming up... Chrissie is back!!

Stretching and strengthening our muscles is great, but how about the connective tissues that hold everything together? From the Taoist yoga tradition, Yin Yoga accesses connective tissue, fascia and joints in a soft yet sometimes challenging way. Each shape will be held for a few minutes, and you will be guided using props.

The flow we practice between poses is concise and simple as muscles shouldn't warm up to feel and access the fascia. Yet, it will allow the energy to move after each rebound. The practice is so beneficial to joints, fascia & connective tissue health.

This can also be a meditative experience, and you can observe what comes up in times of discomfort. Using our breath, we will learn to relax, find resilience, and discover that once we accept the shape of our body, we finally allow more space and freedom.

The savasana (relaxation) at the end will get you to step out relaxed, and ready to float through the end of the week focused and recharged with the sounds of crystal singing bowls

10/08/2025

We know how you all love Sound Baths! Next Sunday Hannah will give you the opportunity to take some sacred Sunday rest during the midsummer busy-ness!!

30 minutes of gentle yoga movement and breathwork
45 minutes Tibetan Singing Bowl relaxation
Completed with a soothing herbal tea and light snack to ground.

Pay £18 drop in or if you need to use up class credits, book in with 1, we'll take a second off manually. (**Excludes Get Started Pass)

31/07/2025

Thursday 7th & 14th August - 2 more opportunities to “Bring your kid to Yoga” this summer holidays. Cos the holidays can be intense for parents juggling work, kids and self care… come carve out an hour for you to get away from each other!! The kids get yoga… you get yoga… everybody is happy!!

For kids aged 4-11.
For parents who just need an hour to themselves!!

27/07/2025

Today’s classes are as much about stress relief as spirituality. The feeling of elation is an added bonus, too. Time to get it om

27/07/2025

My man is back on the gram… give him a little follow .reade.aym

24/07/2025

Excited for summer yoga! Grown-ups can enjoy a peaceful practice, while the kids get their own special yoga class right across the hall in our cozy therapy room. An hour of bliss for you both!

Suitable for children aged 4 to 11 years.
Book your class in the usual way, pay Just £6 per child.

10/07/2025

Stressed?? Crazy busy??

Whether it's end of term madness, work stress, the full moon or astrological shifts - things are intense!

Sometimes these are the times it feels the hardest to carve out a little time to rest and regroup. But, of course, often when we need it most.

The sound and vibration of the Tibetan bowls help to bring us down out of that chronic fight or flight state. They bring our brain into a Theta frequency, a space where we can, finally, rest and recalibrate, a place of peacefulness and clarity.

So take an hour, unclench your jaw, deepen your breath, rest your mind and allow your nervous system to be soothed.

Beautiful bowls soaking up the energy of Earth, Sun and Moon for Sundays sound healing

I have some spaces, drop me a message to book yours 🙏💜###

28/06/2025

We’ve been dancing a lot this month….

We learn to appreciate that each of us has a part in nurturing this interconnectedness whole and healing it where it is torn.

Discovering what our individual contribution can be, then giving ourselves fully to it.

- Ram Dass

15/06/2025

Wahooo!!! Accreditation Process Complete !! Leanne now has her Senior Yoga Teacher Badge (Who doesn't love a badge of honour?!) and LeAnanda Yoga is a Registered Trainer Pro School with Yoga Alliance Professionals for our First 200Hr Yoga Teacher Training Course.

Beginning on the 29th of June 2025, ending October 2026. *** There are just 2 places left*** for our intimate course.

If you've been sitting on the fence thinking about it, or maybe you're not sure if you've got the confidence to become a yoga teacher...Guess what? None of us are when we first begin! The reason this course is not a quick intensive or online only course is because we want to nurture you, so you grow into the teacher you are meant to be, and that takes time! 🌱

Reach out if you've got any questions.

14/06/2025

Sunday 6th July - Next Yin Yoga & Crystal Singing Bowls Workshop with Chrissie.

Come and join Chrissie for a relaxing and rejuvenating midsummer Yin, Myo Fascial Release and crystal singing bowl workshop, where you will work with the energy of the Fire Element and its corresponding Meridians, Small Intestine, Heart, Triple Heater and Heart Protector.

You will begin with some gentle Myofascial Release techniques on the chest and arms, to aid circulation, calm the nervous system and 'plump up' our tissues.

Followed with a series of long-held, floor-based Yin shapes to stretch our bodies and nourish the Fire Meridians.

Ending with an extended relaxation to the sound of my crystal singing bowls.

03/05/2025

The calm before the coffee and cake. Community plant sale opens at 2:30-4:30

26/04/2025

We’ve got a load of garden centre quality perennials and shrubs included! And a lot of homemade cake 🙂 Next Saturday.