16/10/2025
                                            🍁 Autumn Aches & Body Balance 🍁
As the weather cools and we spend more time indoors, it’s common to notice those little niggles creeping back in — stiff necks, sore backs, or tight hips from less movement and more hunching over.
Osteopathy can help ease those autumn aches, improve mobility, and keep your body feeling balanced as we head into the colder months