Jen Lovett Physiotherapy

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Jen Lovett Physiotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jen Lovett Physiotherapy, Physical therapist, The ANA Spa, Holiday Inn Wi******er, Winchester.

01/02/2024

Hydrotherapy pool is looking amazing this morning for Ai Chi and aquatic physiotherapy, can’t wait to get in! ******er

10/10/2023

Pushing - Pulling - Lifting

Did you know that the World Health Organisation recommends that children aged 5-17 participate in strength-building exercises at least 3 days per week?

Anything that involves pushing, pulling or lifting can count as strength training, so they don't have to be going to the gym!

The local playground provides great opportunities for a fun training session. Exercises using your own body weight like the monkey bars, climbing walls or climbing a tree are great places to start.
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(photo by freepik)

05/10/2023

A mindful start to the day teaching Ai Chi in the hydrotherapy pool 😊 ******er ******er

03/10/2023

The ski season is fast approaching, and a recent article published in the British Journal of Sports Medicine found a positive link between performing specific exercise programs and the prevention of ACL injury in sports.

Approximately 30% of all skiing injuries affect the knee joint, and almost all who require hospital treatment are diagnosed with an ACL injury.

Although there have been limited studies focusing on prevention of ACL injury amongst skiers, analysis of previous studies which have taken part across other sports, including football, suggest a 65% reduction in non-contact ACL injuries when preforming preventative training programs which include strength, balance and functional performance.

Here are some of my favourites for all the skiers!

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(ski picture wirestock on Freepik)

08/09/2023

Happy World Physiotherapy Day!

Physiotherapy and Sports Massage appointments available. Online booking at jenlovettphysio.co.uk

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24/08/2023

Looking forward to another day treating in the pool. Amazing rehab opportunities using the properties of warm water to help you achieve your goals. Pinder Aquatic, Wi******er Sport & Leisure Park ******er ******er

16/08/2023

Massive congratulations to England’s Lionesses, through to the World Cup Final Vs Spain on Sunday!🏆 ⚽️

07/08/2023

Great to be back in the clinic after a fantastic holiday!
Physio and Sports Massage appointments available tomorrow and next week.
Book online or at jen@jenlovettphysio.co.uk

05/07/2023

It is a privilege to have worked in the NHS, so many wonderful experiences that have enriched my life.

Working with patients on intensive care units, specialist wards and in the community, so many caring, knowledgeable people.

Thank you for all my training, humbling experiences and giving me the confidence to do what I do today.

Thank you Guys & St Thomas', Kings College Hospital and The Royal Cornwall Hospital.

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30/06/2023

Great day in London at the Chartered Society of Physiotherapy HQ, discussing all things Aquatic Physiotherapy
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06/06/2023

Thanks Kerry at Custom Stitch and Print for my new kit, it looks great as always! Loving the new shop 🙏 😊 ******er

25/05/2023

Love the hydrotherapy pool. So many reasons to come in increase mobility, balance and reduce pain.

Address

The ANA Spa, Holiday Inn Wi******er
Wi******er
SO211HZ

Website

http://www.jenlovettphysio.co.uk/

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