rflxlgy

👋I'm Rachel, a Complementary Therapist offering Reflexology, Indian Head Massage & Swedish Massage✨

19/12/2025

✨As I finish up for 2025, the treatment room is now closed until January, and I just want to say a huge thank you to all my amazing clients!!

✨I feel incredibly lucky to do what I love… helping you relax, reset, and feel your best through my treatments. 💖

✨Wishing you all a very Merry Christmas and a relaxing festive time! 🎄

✨Looking forward to welcoming you back in 2026. Lots of love from me ✨💖✨

******eruk ******er

07/11/2025

🥰 A Little Gratitude Post 🥰

✨ Reading your kind words honestly means the world to me!

✨ Every message, review, or little note about how you’ve felt after a session truly keeps my business growing and reminds me why I love what I do.

✨ Thank you to everyone who’s taken the time to share their experience - it really helps others find me and gives new clients the confidence to book their first session.

✨ If you’ve had a treatment and haven’t left a review yet, I’d be so grateful if you popped a few words onto Google. Your feedback genuinely makes a difference to my small business 🙏🥰✨

✨ To leave a review:
Just open Google Maps, type in RFLXLGY, tap my business name, and scroll down to “Write a Review.” 🙏✨

******er ******er ******erWellbeing ******erUK

17/10/2025

Some things are hard to explain… ✨

💫That feeling after reflexology - when your whole body feels lighter, calmer, and somehow more you.

💫 Reflexology works by stimulating points on your feet (or face, hands, ears!) that connect to different areas of your body. It helps release tension, boost circulation, and bring your energy back into balance.

💫You might not always have the words for it - but you’ll definitely feel the difference.

Before: Heavy, stressed and tense
After: Light, relaxed and at ease

💫Because sometimes, healing doesn’t need to be explained… it just needs to be felt.

******er ******erUK ******erLife ******erWellbeing ******erTherapist ******erReflexology ******er

11/07/2025

✨ Hello! It’s been a little while since I posted here…

✨Life’s been full - between teaching, family life, and holding space for my lovely clients, most of my energy has been offline. I’ve been quietly doing what I love: blending oils, supporting others to slow down, and gently planting seeds for a few new offerings I’m working on behind the scenes.

✨As we move into the summer holidays, I’m hoping for a little more space - maybe even a bit more time to share here - but always with ease, and never pressure.

✨No big announcements, just a warm hello and a gentle reminder to look after yourself in whatever way you can this weekend 🌼💖🌸✨

******er ******eruk ******erholistics

12/05/2025

This Mental Health Awareness Week, I’m sharing a reminder I often give to others - but also one I need to hear myself.

Like many of us, I can be my own toughest critic. It’s easy to get caught up in doing, giving, and holding space for everyone else and forget that I also need rest, kindness, and care.

That’s why the space I offer through my therapies isn’t just about technique - it’s about presence. It’s calm, unhurried, and focused entirely on you. No rushing in and out. Just time to breathe, release, and reconnect.

We all need moments to soften the inner pressure, to quiet the noise, and to remember we are worthy of care - especially from ourselves.

If you’re feeling stretched thin, please know you’re not alone. I’m here to hold space for you, just as I continue learning to hold it for myself, too.

15/04/2025

On my way for a Workplace Well-Being Day

Providing short reflexology and back, neck & shoulder massage treatments to support employee wellness.

Quick treatments like these can make a real difference—helping reduce stress, ease tension, and boost focus during the workday.

Great to see companies investing in practical, accessible ways to support their teams.

If you’re looking to bring well-being into your workplace, feel free to get in touch.

09/04/2025

☀️As someone who supports others in finding balance and well-being, I know how vital it is to take time to restore myself too.

☀️This week’s trip to Wales—with time in nature and special friends—was a gentle reset. Climbing Snowdon brought unexpected signs along the way: a heart-shaped stone on the path and a striking number 7 in the clouds above. Little reminders that we’re always being guided, even in the most surprising moments.

☀️Reconnecting with what fills my cup so I can continue holding space for others. Feeling refreshed, inspired and ready to bring that energy back to my practice. 💛✨

22/02/2025

✨I’m really excited to add this beautiful Fuchsite crystal to my treatment room!

✨I’ve been eyeing it through the window of the crystal shop in town for weeks, totally mesmerised by its gentle shimmer. I finally caved and brought it home, and it just feels right in this space.

✨Fuchsite is known as the “Healer’s Stone” It has such a soothing, heart-centred energy - perfect for adding even more calm and balance to the room.

It helps with stress, renewal, and emotional balance, which makes it a great fit for the treatments I offer. Can’t wait for you to experience the soothing vibes it brings!💚🧚✨

******ercrystalshop ******er ******eruk

08/02/2025

💫I’ve been a little quiet here recently, but I wanted to take a moment to check in and say thank you for your ongoing support. While I haven’t been posting much, I’ve been busy behind the scenes doing what I love most—helping you feel relaxed, balanced, and at your best.

💫For those who don’t know, I offer holistic, bespoke, aromatherapy treatments including Reflexology, Indian head massage, and Swedish Massage. Whether you’re looking to unwind, ease tension, or simply reconnect, I’m here to support you.

💫Just a quick note—my diary is currently booking up around 3-4 weeks in advance, with the occasional last minute appointment available. I also have very limited availability for evening appointments, so if you’ve been thinking about scheduling some “me time,” I’d recommend getting in touch soon to secure a spot.

💫Thank you for being here, and I can’t wait to see some of you soon! 😊💗✨

******er

22/12/2024

🙏✨Thank You & Merry Christmas! 🎄

✨As the year draws to a close, I want to take a moment to thank all of my clients and followers for your support throughout the year. Whether you’ve had treatments, engaged with my work, or simply followed along, your presence is truly appreciated.

✨Wishing you a peaceful and joyful Christmas season. May it bring rest, renewal, and warmth to you and your loved ones. I look forward to continuing this journey together in the new year.

With all my love and sparkles,

Rachel ### 💖🎄

******eruk ******er ******erholistics ******ermassage

04/11/2024

🧡ENHANCE YOUR EXPERIENCE WITH BESPOKE ESSENTIAL OIL BLENDS 🧡

⭐️Now I’m qualified, I can offer you a personalised blend of essential oils, which will elevate your bespoke treatment with me.

⭐️Together, we’ll choose a selection of essential oils, tailored to suit your individual needs and preferences. Once we’ve created your unique blend, I’ll incorporate it into your treatment, enhancing your experience and boosting relaxation. This will help ✨re-sparkle✨ you and leave you with a greater sense of calm and rejuvenation.

⭐️I’ll be offering this for FREE up until the end of the year as part of a normal treatment. From January, this will be subject to a small extra charge.

🧡 Ready to experience your own bespoke blend? 🧡
✨Please get in touch to book!🙏✨

******erholistic ******eruk

Address

Winchester

Website

http://rflxlgy.co.uk/

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