everythingmenopause

everythingmenopause Hi, we are Everything Menopause, a holistic menopause clinic in Winchester, Hampshire. Our doctors are all registered BMS Menopause Specialists and NHS GPs.

We are passionate about providing evidence-based individualised treatment and advice.

Hello! We suddenly seem to be hurtling towards the end of the year. 💫We just wanted to let you know that we have some li...
17/11/2025

Hello! We suddenly seem to be hurtling towards the end of the year. 💫

We just wanted to let you know that we have some limited availability over the coming weeks, so if you are looking for a pre-Christmas consultation don't leave it too late to book.

What can you expect from us?

🌸 You'll always receive a friendly welcome
🌸 You will be treated with kindness and understanding
🌸 You will be listened to
🌸 Your concerns will not be dismissed
🌸 You will have the benefit of our extensive knowledge and experience
🌸 You will receive the best and most up-to-date evidence-based treatment and advice
🌸 You will be treated as an individual - we will agree a plan together that is based on your own personal circumstances

We hope to see you soon.

Team EM x

Photo:

✨ November 2025 Menopause Forum ✨At last Thursday's forum Dr Stacey presented key topics from the last day of this year'...
17/11/2025

✨ November 2025 Menopause Forum ✨

At last Thursday's forum Dr Stacey presented key topics from the last day of this year's BMS conference:

👉 Loving your v***a - what can go wrong and what to do about it
👉 Updated POI guidelines
👉 Cardiovascular health in women - under recognised, under diagnosed, under treated

We also discussed some interesting case studies.

✨ Our next Menopause Forum will be on 22nd January 2026✨

Are you a GP, GP practice or health professional looking for some educational support and discussion relating to the menopause? Please drop us a line for more info about joining our online menopause forum. We would love to hear from you.

Team EM

***ahealth

06/11/2025

This year's World Menopause Day theme is Lifestyle Medicine in Menopausal Health. See the link in comments to the IMS white paper.

We talk to all of our patients about the importance of lifestyle in supporting our physical and mental wellbeing throughout the menopause as well as for our overall good health and longevity.

Dr Beth talks today about the lifestyle practices she embraces to keep well. ❤️

It is wonderful to receive this kind of feedback ❤️We love meeting every single patient who comes into our clinic. From ...
30/10/2025

It is wonderful to receive this kind of feedback ❤️

We love meeting every single patient who comes into our clinic. From talking through everything in an initial consultation, to deciding the best route forward, to seeing the effects of those choices, is incredible.

We are extremely passionate about improving the health and wellbeing of women. If you would like to explore how we could help you, please get in touch.

Team EM x

23/10/2025

Our doctors are often asked during consultations what they do to keep well, so we thought we'd share some little insights. ❤️

17/10/2025

Sorting out our hormones and getting it right during the perimenopause and menopause years...

🔶 Enables us to feel like ourselves again and take on life's challenges.

🔶 Is really important for our longevity and health span

16/10/2025

Why I love my job... ❤️

Dr Sam Davies
Co-founder of Everything Menopause
NHS GP and BMS recognised Menopause Specialist

If you'd like to see Dr Sam or any of our other menopause specialists please book an appointment via our website or get in touch for more information about the services we offer.

Do you want to get back on track? At Everything Menopause we will help you explore the best evidence-based treatment and...
13/10/2025

Do you want to get back on track?

At Everything Menopause we will help you explore the best evidence-based treatment and lifestyle options based on your individual circumstances, to optimise your quality of life and get you back to you.

Please do get in touch and book an appointment, we would love to help you ❤️

Team EM

10/10/2025

Why I love my job... ❤️

Dr Beth Thomas
NHS GP and BMS recognised Menopause Specialist

If you'd like to see Dr Beth or any of our other menopause specialists please book an appointment via our website or get in touch for more information about the services we offer.

Whatever age you are, it's never too early, or late, to take charge of your health. Why might you want a well-woman heal...
26/09/2025

Whatever age you are, it's never too early, or late, to take charge of your health.

Why might you want a well-woman health check?

👉 Longevity and Disease Prevention
👉 Proactive Approach
👉 Individualised Assessment
👉 Risk Identification

Our well-woman health checks are designed to take a deep look at the key foundations of your health, identify any potential risk areas and help you to proactively optimise your health and wellbeing now and throughout many years to come.

If you would like more information and/or to book your well-woman check with us, please do get in touch.

We look forward to hearing from you!

Team EM ❤️

We see ladies in our clinic at all different stages of their menopause journey. Some have struggled for years to get the...
17/09/2025

We see ladies in our clinic at all different stages of their menopause journey. Some have struggled for years to get the advice and support they need. So many express immense relief at finally being heard when they come to see us.

An Initial consultation with one of our Menopause Specialists lasts approx. 45 minutes. We spend that time really getting to know you and what’s going on, we take a detailed history and explore how your symptoms are impacting your life.

We provide evidence-based advice about treatment and lifestyle options that could help YOU and then develop a shared menopause management plan, with the aim of getting you back to you.

Please do get in touch, we would love to hear from you ❤️

Team EM

Yesterday - 7th September - marked World Menopause and Work Day.Women form a large part of the workforce, however coping...
08/09/2025

Yesterday - 7th September - marked World Menopause and Work Day.

Women form a large part of the workforce, however coping with the menopause at work can be tough.

👉 75% of women experience symptoms
👉 1 in 10 women leave their jobs
👉 14% reduce their hours
👉 50% don’t put themselves forward for opportunities

💥 Workplaces lose valuable skills and knowledge. 💥

Employers have roles in helping to achieve equality with:

👉 Menopause supportive workplaces
👉 Flexible work arrangements
👉 More awareness and education
👉 More open communication - provision of a culture where women can be open about their symptoms and the impact that this has on their working lives
👉 Options to improve the working environment
👉 Improved access to support

Team EM x

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