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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Remedi Health

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Winchester
Remedi Health

REMEDI HEALTH is an award winning clinic and pharmacy that provides a full health care service.

Menopause service, contraception and sexual health, blood and phlebotomy service, allergy tests, sleep service, nutritional health, ear wax removal and more.

13/04/2026

This week, we’re breaking down testosterone in men: what’s actually happening, what to look out for, and what can be done about it.

Here’s what we’ll cover:
Video 1: Why testosterone declines (and why it’s happening earlier)
Video 2: Symptoms, risks and health impact
Video 3: Testosterone Replacement Therapy treatment, safety and what to expect

Today Deborah talks about testosterone playing a key role in energy, mood, muscle mass, sexual function, and metabolic health.
From around age 30, levels decline by ~1% per year. But this isn’t just about ageing anymore.
We’re increasingly seeing:
▪️ Earlier decline
▪️ More noticeable symptoms
▪️ “Normal” lab results that aren’t optimal
And importantly, lifestyle plays a huge role.
Common contributors:
• Chronic stress
• Poor sleep (especially sleep apnoea)
• Increased body fat / low activity
• Insulin resistance and type 2 diabetes
• Alcohol and certain medications
Low testosterone is very common, often missed and not just an ageing issue.

In the next video, we’ll cover how this actually shows up and why it matters beyond symptoms.

12/04/2026

Bowel cancer is the UK’s second biggest cancer killer but when caught early, it’s highly treatable. The challenge is that symptoms can be subtle, or sometimes not present at all.

Common signs to be aware of include:
▪️ Changes in bowel habits
▪️ Blood in your stools
▪️ Ongoing abdominal discomfort
▪️ Unexplained weight loss
▪️ Persistent fatigue

At REMEDI HEALTH, we offer the FIT (Faecal Immunochemical Test) which is a simple, at-home test that detects hidden blood in the stool, which can be an early indicator of bowel conditions, including cancer.
This spring, we’re supporting 40tude and offering FIT testing at a promotional price (£75 for the lab test; normally £140) for individuals aged 40 and over.

Why consider FIT testing?
▪️ Quick and non-invasive
▪️ Hygienic and easy to complete at home
▪️ Results available within a few days
▪️ Useful between NHS screening or if you have symptoms

FIT testing may be particularly relevant if you:
▪️ Are over 40 with ongoing digestive symptoms
▪️ Have a family history of bowel cancer
▪️ Notice changes in bowel habits
▪️ Experience persistent bloating, discomfort, or weight loss
▪️ Want reassurance between routine NHS screening

In the UK, NHS screening is being expanded to include those aged 50 to 74 every two years. If you receive a home test kit, it’s important to complete it, even if you feel well.

At REMEDI HEALTH, our process includes consultation before and after testing, with support on next steps if further investigation is needed.
Early detection saves lives. Don’t ignore any symptoms and don’t wait for them either.
Book your FIT test with REMEDI HEALTH.

10/04/2026

Men are often brilliant at staying on top of things - car booked in; bike serviced; problems sorted.

But when it comes to themselves?
“Too busy.”
“It’s probably nothing.”
“I’ll deal with it later.”
Sound familiar?
The problem is, many health issues don’t show obvious signs until they’ve already progressed.
Maybe it’s time for a health MOT and to invest in not just living longer but with great health!

At REMEDI HEALTH, we’re here to support men across Wi******er and the surrounding areas in taking control of their wellbeing - before small issues become bigger ones.
We offer a wide range of services including:
• Well-man blood testing
• Cardiovascular risk assessments
• PSA testing
• Erectile dysfunction support
• Sexual health screening
• Hormone (incl. testosterone) optimisation
• Weight management
…and more.

Whether it’s for you, or someone you care about, taking that first step can make all the difference.
If this made you think of someone, tag them.
And if it made you think about yourself - don’t put it off.
We’re approachable, experienced clinicians who genuinely care.
Book your health check today.

08/04/2026

A gentle reminder that sunscreen isn’t only for sunny days and bright blue skies! Keep your skin protected every day, all year long.
Sun protection isn’t just about avoiding sunburn - it helps prevent premature ageing and reduces your risk of skin cancer

We stock La Roche-Posay because it combines high-level sun protection with formulas that are gentle, effective, and suitable even for sensitive skin. You can find a broad range of products at REMEDI HEALTH.

Explore our collection of sun safety products, designed to both hydrate and defend against UV damage. From broad spectrum sunscreens to antioxidant-rich skincare, our product range nurtures your skin and enhances its resilience against the effects of the sun.

Our team is here to ensure you make the most of the long awaited sunshine.

06/04/2026

“Best blood test ever” 🌟

Thank you, Hannah, for your kind words! Our team prides itself on expert phlebotomy and the know-how to handle even the trickiest veins with confidence.

If you’re anxious about having blood tests or have had unsuccessful experiences in the past, do let us know in advance so we can prepare the appropriate time for you.

| Private Health Clinic | Happy Clients | Customer Service Excellence | Wi******er Health | Private Blood Testing | Taking Care of You

05/04/2026

Planning a trip, school tour, or gap year?

Travel is one of the most common times vaccines get overlooked but it’s also when they matter most.
Depending on the destination, your teen may need protection against Hepatitis A, Typhoid, Rabies, and more. It’s also the perfect time to check they’re fully up to date with routine vaccines like MMR, tetanus and meningitis.

Some vaccines require multiple doses, so planning ahead is key.

At REMEDI HEALTH, we offer travel vaccine advice, full vaccination services, and expert healthcare professionals onsite to ensure your teen is protected, wherever they’re heading right in the heart of Wi******er.

01/04/2026

Meningitis and HPV vaccines: what parents should know.

Meningitis vaccines can be confusing, and many teenagers aren’t fully protected, especially when it comes to Meningitis B. With increased awareness and recent outbreaks, understanding the risks has never been more important.

There are different types of meningitis vaccines, which is where the confusion often comes in:

MenACWY – this is part of the NHS teenage programme and protects against four types of meningococcal bacteria (A, C, W and Y), which can cause meningitis and septicaemia

MenB – this is a different vaccine, and not routinely given to older children or teenagers. This vaccine protects against meningococcal group B bacteria, a common cause of meningitis and septicaemia. An important vaccine, especially before university

And HPV? It’s not just for girls. It protects against multiple cancers and is now given to boys too. However, many older teens may have missed it as it was only introduced in the UK for boys in schools in 2019.

These vaccines aren’t just about now; they protect your child’s future health.

At REMEDI HEALTH, our vaccination clinic provides expert guidance and safe vaccine administration, so you can make informed decisions with confidence.

30/03/2026

Are your teenagers’ vaccines up to date?

In this 3-part series, we’re breaking down what your teen should have had, what often gets missed, and what to consider next, so you can feel confident they’re fully protected.

Video 1: Why teenage vaccines matter

Vaccines don’t stop after childhood. By their teenage years, your child should have had key protection against serious diseases like meningitis, HPV-related cancers, and more, but many miss these through school disruptions or missed sessions.

In the UK, by the teenage years, your child should have had:
MMR (2 doses) – protects against measles, mumps, and rubella
HPV vaccine – protects against multiple cancers
MenACWY – protects against four types of meningococcal bacteria (A, C, W and Y)
Teenage booster (tetanus, diphtheria, polio)

The good news? It’s never too late to catch up.
At REMEDI HEALTH, we offer a full vaccination clinic with experienced healthcare professionals onsite to review records, provide trusted advice, and safely administer vaccines.

29/03/2026

With the Easter weekend fast approaching, we wanted to let you know our amended opening hours. Please note we are closed on Good Friday and Easter Monday but remain open on Easter Saturday, as usual 8am- 1pm.

27/03/2026

Allergy season seems to be arriving early this year - and many people are already feeling the effects.

If you’re already dreading hayfever season, it’s not too early to start thinking about prevention.
Seasonal allergies might seem like a minor inconvenience: a few sneezes, itchy eyes, a blocked nose. But when left unmanaged, they can significantly affect your quality of life.
Ongoing allergies can contribute to:
• Fatigue
• Headaches
• Sinus pressure
• Poor sleep
• Difficulty breathing

They may also increase the risk of asthma flare-ups, recurrent sinus infections, and other longer-term complications.

Instead of waiting for symptoms to take over, take a proactive approach.
At REMEDI HEALTH, we offer early preventative allergy consultations designed to identify triggers, understand the root cause, and create a tailored plan to help you manage symptoms before they escalate.

The first step is simple, book a consultation with one of our clinicians and gain clarity on what’s really going on.

Don’t let allergies dictate your summer.
Take control early.

25/03/2026

We were delighted to meet our Ferry and Ferry winner Katya earlier this month as she starts her experience on our longevity service.

As part of the prize, Katya will receive a full Longevity Package, worth over £800.

We look forward to sharing her thoughts on our service.

Learn more about our longevity service here: https://remedihealth.co/longevity-solutions-2/

23/03/2026

Our lead phlebotomist Chloe shares her top tips to help your appointment run smoothly and ensure the most accurate results:

Hydrate well
Aim for 2 litres of water in the 24 hours before your test (not just immediately before). Well-hydrated veins are easier to access and it helps prevent dizziness.

Avoid alcohol
Refrain from consuming alcohol for 24 hours as it can dehydrate you and affect certain results.
Feeling anxious? Let us know…
If you’ve had a difficult experience before, tell us when booking. We’ll make sure you’re paired with the right clinician and have plenty of time to feel comfortable.

Dress comfortably
Wearing loose sleeves makes it easier to access your arm, and staying warm helps your veins become more visible - making the process quicker and smoother for everyone.

Check fasting requirements
Some tests require 8–12 hours of fasting (water only). Always confirm with your clinician beforehand.

Medications matter
Some supplements or medications (like thyroid hormones, iron, biotin or HRT applications) may need timing adjustments - always check before delaying anything prescribed.

At REMEDI HEALTH, we’re here to make your experience simple and stress-free.
If you have any questions, please just ask.

Address

21A Southgate Street
Winchester
SO239EB

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

http://www.remedihealth.co/

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