T-Fit Inc Ltd

21/11/2022

Out of this world!

Zoom, zoom, zoom, we're going to the moon with our rocket print 🚀

Hand designed and printed in the UK. This is the perfect wall art for those who dream of space adventure.

Our standard 30 x 40cm print is easy to frame. Made to fit an IKEA Ribba frame, or you can shop our oak frame too.

11/08/2022

↪️ Marathon training update ↩️
5 weeks to the Berlin marathon and is on track. Being part of the team supporting him has been a pleasure, it's amazing seeing his strength and conditioning progression.

Onwards to the sub 3 🏃!

19/07/2022

↪️ Trx Half Moon ↩️
This is such a powerful pose and complements the power of Trx Yoga. When it comes to engaging with the pose and enhance your awareness.
I highly recommend that you try Trx Yoga 🧘‍♀️ on the Trx Training Club. I have practiced with , and , they're all amazing and powerful beyond belief.

08/06/2022

↪️ Trx Deficit Pike ↩️
It's been a long time since I tried these, original inspo from , I'm very glad that I took time off from my lunch to play, it's so much fun 🖤💛.

Put these in your locker, your body will thank you for it with the contrasting movements, stretch and flex 💪🏻.

Set your straps at mid calf, toes flexed, shoulder blades in your back pockets and ensure those apples 🍑 don't turn to 🍏 sauce 😉. When you know, you'll know!

If you want your own Trx now is a great time, use TRX2022TOPE and you'll get 20% off at trxtraining.co.uk

21/05/2022

This was me trying a handstand after a Trx Pike session, lesson here is things don't go right, get up and start again. I'm still on the journey.

Many thanks to Dukey for checking if I was OK, only bruise was pride 😉 and that was a badge earnt.

Onwards and upwards.

19/05/2022

↪️ Client Appreciation Post ↩️
This is a snap shot of one the hardest working women I know. She always shows up ready to give 110% in every session. Take a bow , onwards and upwards 🦸🏻‍♀️, well done for hitting a solid 22 in the Trx 30 seconds Pike Challenge 👍🏻🔥☄️

13/05/2022

Get your body moving as intended with the suspension training system. I've been using this for over 9 years and have never felt better or stronger. I love what it does, with the right programming, for my clients and they love it too.

Treat yourself and make your body your machine.

29/04/2022

↪️ Trx Deficit Pike ↩️

I love to do this and love coaching it to its full effect.

Here's owning this in boss mode, challenge thrown down to .

This is

Set your straps at mid calf, toes in, flex your feet and flow.

28/03/2022

It was a pleasure to coach this movement and see it executed so well. Awesome work by , this was part 1 of the Reed double session.

Onwards to the next level challenge 🖤💛💪

📹
Inspo :
Location :

04/02/2022

↪️ All things a side ↩️
The Trx Side Plank, it looks like a walk in the park until you get into it. There's some much going on from top to toes, literally! From your palm placement to forearm to shoulders (front and back), back, sides, glutes, thighs (front and back), calf and shin. You should be aware of them all extending or contracting, working in perfect harmony, a symphony of muscles 💪🏻, your brain 🧠 is the conductor.

Try it statically and then add movement whilst retaining the standard set, I think that you will enjoy the process.

Let me know how you get on or come join me online and in person 🤗.

01/02/2022

↪️ Trx Yoga Hip opener practice with .
It was a pleasure to explore some of the hip opener flow with a true yogi. It certainly reminded me of the mantra "Practice, practice, practice.."
Slowed down this section is 18 minutes of exploration and the joyful feeling of the edge into transformation.

I hope you enjoy and find your time for these movements.

Namaste 🙏🏻

31/01/2022

↪️ Client Appreciation Post ↩️
Well done for taking this one after a heavy shoulder focused session. Excellent work as ever, the challenge for has gone up a level 💪🏻.

Trx Pendulum progressions:

Pendulum > Oblique Knee Tuck > Single Arm Oblique Knee Tuck

Straps set at mid-calf, toes flexed. Maintain active Plank throughout, hips no lower than shoulder height.

26/01/2022

↪️ Client Watch ↩️
Reed vs Reed on the Trx Pike Abduction...the bar has been raised.
Such fun seeing my clients drive and determination help push them onwards to stronger levels, it's even more fun when it's within the same family.... 🙏🏻👍🏻

24/12/2021

Damn...elf thy shall get caught someday, and he has. The friendly neighbourhood Web slinger and Batman 🦇 have teamed up.
No more naughtiness for the

23/12/2021

Now he's done it...does the Batman look impressed or was he compliant...? Time will tell...

22/12/2021

Fantastic session finisher by , taking the up a level.

Set your straps at mid calf and start ground, toes in the foot cradles remain flexed. These will keep you warm on a chilly day!

Thanks for inspo , your ears should be burning 🔥 😂.

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