What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 9am - 9pm Thursday 7am - 9pm Friday 7am - 8pm Saturday 8am - 4pm Sunday 8am - 2pm

New Energy Yoga, Winchester

Home
United Kingdom
Winchester
New Energy Yoga, Winchester

WINCHESTER'S BEST YOGA STUDIO

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

19/11/2025

Let's get Festive🎄

Book your Christmas Candle Arrangement workshop with mulled wine and mince pies and start Christmas in style!

All materials will be provided, luscious foliage, pines cones, dried fruit, ribbons and more. Step by step tuition will be provided throughout the duration of the workshop.

You will leave with your very own table decoration, ready to take centre stage on your Christmas table or adorn a beautiful mantlepiece.
Book now: newenergy.yoga/events

14/11/2025

Friday Flow this week with Nikki!

Yoga Therapy for your spine and core!
This exercise adds intensity to the familiar pose of cobra! 🐍

Really slow down so you can target key areas like the last and erector muscles around the spine.

Any questions contact Nikki!

Book in your class with Nikki this week: newenergy.yoga/timetable

11/11/2025

Chakra: Alignment for Deep Healing with Sophie!🤩

This workshop combines a range of techniques including somatic movements, restorative yoga, emotional freedom techniques (EFT), breath work, visualisation, and yoga Nidra; helping your Chakras to align, promoting deep relaxation and self-care.

By aligning your chakras, you might feel an enhancement of physical well-being, emotional stability, and mental clarity, leading to a more harmonious life.

Sunday 23rd November, 2:30 - 5pm

Don't miss out: newenergy.yoga/events

10/11/2025

✨AWAKEN✨
Spinal Energetics •
Breathwork •
Soundscape •

Join us for a Sacred Ceremony of Energetic Awakening, Nervous System Reset and Deep Relaxation.

This is not just another event. This is a journey back to the innate healing abilities of your body — guided by an expert team of facilitators and the frequencies of a live DJ.

Saturday 22nd November, 4 - 6:30pm

You won't want to miss this: newenergy.yoga/events

06/11/2025

Final spaces for BODY BY BREATH: The Science and Practice of Physical and Emotional Resilience led by Deborah Wilks, Saturday 8th November, 2-4pm

Book Now: newenergy.yoga/events

03/11/2025

Yoga Nidra: Relax and Indulge with Maddy✨

Final spaces remaining for Yoga Nidra Course!

Yoga Nidra is a deep and ancient form of Guided Sleep Meditation. This two hour practice recharges the body to the equivalent of a FULL 8 hours worth of sleep, clears the busy-ness from the mind and can dramatically reduce the effects of stress, anxiety, depression and insomnia.

Don't miss out: newenergy.yoga/events

01/11/2025

November Workshops😍

A super busy month but there is something for everyone!
We will see you on the mat!

Don't miss out: newenergy.yoga/events

27/10/2025

NEXT WEEKENDS WORKSHOPS✨

BODY BY BREATH: The Science and Practice of Physical and Emotional Resilience led by Deborah Wilks, Saturday 8th November, 2-4pm

Returning Home: A Journey through embodied Movement led by Natalie Allen, Sunday 9th November, 3 - 5pm

Find out more: newenergy.yoga/events

21/10/2025

Isn’t this a treat?😍

You loved the workshops so we are bringing back 26+2 as a pop up class - what’s even better is you can use hot class credit to book!

Ayse will guide you through a precise and powerful sequence of 26 postures and 2 breathing exercises. Offering both a strong foundation for beginners and a deeper challenge for experienced practitioners!

Sunday 2nd November, 11:45-1pm

Don’t miss out: newenergy.yoga/timetable

20/10/2025

UPCOMING WORKSHOP✨

LIBERATION: A Somatic Journey into Freedom led by Poppy Koumis, Saturday 1st November, 3 - 5pm

Find out more: newenergy.yoga/events

17/10/2025

We’re Hiring🙌

We are looking for certified pilates instructors who love helping others move, strengthen, and reconnect with their bodies!

- Southampton or Wi******er based

If you bring good energy and a love for movement, we’d love to hear from you!✨

Join the community: enquiries@newenergyyoga.co.uk

Address

Fountain House, 71 Parchment Street
Winchester
SO238AT

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	9am - 9pm
Thursday	7am - 9pm
Friday	7am - 8pm
Saturday	8am - 4pm
Sunday	8am - 2pm

Website

https://newenergy.yoga/

Alerts

Be the first to know and let us send you an email when New Energy Yoga, Winchester posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Winchester?

Voted Best Yoga Studio in Hampshire....

We are dedicated to delivering an authentic yoga experience in an inspirational setting that is open and welcoming to all.

We believe that Yoga is for everyone and our experienced and passionate teachers deliver classes that cater for complete beginners right through to more experienced Yogis.

We have over 30 yoga classes a week and yoga workshops almost every weekend. New Energy Yoga offers pay-as-you-go pricing for all classes as well as 1:1 teaching for private hire to take your yoga practice even further.

New Energy Yoga was also recently voted ‘2017’s Best Yoga Studio in Hampshire’ by Muddy Stilettos Online Blog and a finalist in the 2018. New Energy Yoga was also just named in the “25 Best Yoga Studios in The UK” and Best Yoga Studio in Wi******er by Women’s Health Magazine 2018.