Lunatree Yoga with Sarah

Lunatree Yoga with Sarah Nature loving mother to three daughters, Luna to two little ones. Converse wearing, eco warrior, goddess. Loves Yoga, wild swimming and stand-up paddle boarding.

Forever curious. Creating nurturing Yoga classes with soundtracks that deepen the experience.

🌟 W E L C O M E J A N U A R Y🌟January has a full calendar of classes for you to attend. Yoga Flow, Chair Yoga, Restorat...
04/01/2026

🌟 W E L C O M E J A N U A R Y🌟

January has a full calendar of classes for you to attend. Yoga Flow, Chair Yoga, Restorative Yoga and Gentle Yoga. I would love to welcome you this month and share this beautiful practice.
Join me on the mat or on a chair for yoga that strengthens the body, calms the mind, and nourishes the soul. Whether you're a beginner or seasoned yogi, our classes offer a welcoming space to move, breathe, and reconnect.

🧘🏻‍♀️ Yoga Flow runs each Monday evening (Hiltingbury), Tuesday Evening (Marwell Hotel) and Saturday morning (Colden Common)

💟 Chair Yoga is on Thursday afternoon (Colden Common)

💟 Gentle Yoga is on Thursday evening (Eastleigh)

✨ Restorative Yoga pop-up, (Friday 30th) (Eastleigh)

🌿 Wellbeing Walks are held once a month on a Saturday (Saturday 24th) and are always a real pleasure. Join us as we take a circular route around Colden Common ending up for coffee and cake. (Weather permitting!)

All bookings can be made here: https://bookwhen.com/lunatreeyoga
Use the code 1STFREE for your free first class (excluding Restorative Yoga)

🧘🏻‍♀️ Please do get in touch if you would like to find out more.
Sarah
x

A Heartfelt Thank You💟 Thank you to each and everyone of you for your support this year. Whether you have been to one cl...
22/12/2025

A Heartfelt Thank You

💟 Thank you to each and everyone of you for your support this year. Whether you have been to one class or many I am so grateful that you chose to come along and practice with me.

💟 I truly love sharing Yoga and being able to do just that is a privilege that I don’t take for granted. This year has been particularly difficult for me, but I can honestly say that even when I haven’t felt up to teaching, I have always felt lighter afterwards, connecting with you each week is a blessing.

💟 I share this because Yoga is often wrapped in ideas of “love and light,” but real life is richer and messier than that. We all have times when we feel low, tired, or reluctant to step onto the mat. Even Yoga teachers! This year has gently reminded me how yoga supports us, not by fixing everything, but by inviting us to move our bodies, breathe, and simply show up. And sometimes, that is more than enough.

Sarah
x

🌟 We’ve arrived at our final week of Yoga for the year. There are still four chances to enjoy a little yoga before we pa...
15/12/2025

🌟 We’ve arrived at our final week of Yoga for the year. There are still four chances to enjoy a little yoga before we pause until January. At this busy time of year, carving out some space away from the to-do lists can be such a valuable gift to yourself.

Here’s what’s on this week:

🧘🏻‍♀️ Monday ~ Yoga Flow ~ 6:30pm

💟 Thursday ~ Chair Yoga ~ 2:00pm

✨ Friday ~ Festive Flow & Restore ~ 7:00pm

🧘🏻‍♂️ Saturday ~ Yoga Flow ~ 9:00am

🌟 I would love to share some yoga with you this week, our final chance to practise together before we pause for the Christmas break.

All bookings can be made here: https://bookwhen.com/lunatreeyoga

🧘🏻‍♀️ Take a Moment for You: Your Weekly Yoga Invitation 🧘🏻‍♂️As we step into the last week of November, I hope you’ve f...
23/11/2025

🧘🏻‍♀️ Take a Moment for You: Your Weekly Yoga Invitation 🧘🏻‍♂️

As we step into the last week of November, I hope you’ve found a little space to rest and reset. Life tends to get a little busier now until the end of the year, which isn’t that far away!

Yoga gives us the chance to step away and gift ourselves a little time, some head space and the opportunity to move our bodies. There are still plenty of opportunities for you to join me on the mat or in a chair over the next few weeks.

Here’s a look at what’s coming up this week…

🧘🏻‍♀️ Yoga Flow ~ Monday evening (Hiltingbury) and Saturday morning (Colden Common)

💟 Chair Yoga is on Thursday afternoon (Colden Common)

✨ Restorative Yoga is on Thursday evening (Eastleigh) All the details are below.

Book your spot: link in bio 💕

Sarah
X

🧘🏻‍♀️ Take a Moment for You: Your Weekly Yoga Invitation 🧘🏻‍♂️As we step into the last week of November, I hope you’ve f...
23/11/2025

🧘🏻‍♀️ Take a Moment for You: Your Weekly Yoga Invitation 🧘🏻‍♂️

As we step into the last week of November, I hope you’ve found a little space to rest and reset. Life tends to get a little busier now until the end of the year, which isn’t that far away!

Yoga gives us the chance to step away and gift ourselves a little time, some head space and the opportunity to move our bodies. There are still plenty of opportunities for you to join me on the mat or in a chair over the next few weeks.

Here’s a look at what’s coming up this week…

🧘🏻‍♀️ Yoga Flow ~ Monday evening (Hiltingbury) and Saturday morning (Colden Common)

💟 Chair Yoga is on Thursday afternoon (Colden Common)

✨ Restorative Yoga is on Thursday evening (Eastleigh) All the details are below.

Book your spot here: https://bookwhen.com/lunatreeyoga

Sarah
X

🌟 I’m delighted to share that I have a new class starting Tuesday, 6th January at a beautiful new venue — Marwell Hotel,...
11/11/2025

🌟 I’m delighted to share that I have a new class starting Tuesday, 6th January at a beautiful new venue — Marwell Hotel, set beside Marwell Zoo in Colden Common.

🌟 This Yoga Flow class is open to all levels, whether you’re just beginning or continuing your yoga journey.
Class time: 6:30 – 7:30pm.

🌟 My schedule has been updated and classes are now available to book — and they’re also included in the class pass offer. I can’t wait to welcome you to this new space!

📅 Starts Tuesday 6th January 6:30-7:30pm
📍Marwell Hotel, Thompson's Lane, Colden Common, Wi******er SO21 1JY
🎟 https://bookwhen.com/lunatreeyoga

Sarah
x

✨🎄 Festive Flow & Restore 🎄✨✨ Step into a little sanctuary of calm this Christmas, where soft twinkling lights and a gen...
11/11/2025

✨🎄 Festive Flow & Restore 🎄✨

✨ Step into a little sanctuary of calm this Christmas, where soft twinkling lights and a gentle seasonal soundtrack create a warm and magical space to pause.

✨ Together we’ll weave yoga, meditation and pranayama to quiet the mind and soften the body, before drifting into the dreamy stillness of Restorative Yoga and the deep rest of Yoga Nidra.

✨ We’ll close with festive treats and gentle connection, leaving you wrapped in peace, joy and a touch of Christmas magic.

✨ I look forward to welcoming you to Twyford Parish Hall, a warm and restful space. It’s the perfect chance to pause during this busy time of year — to unwind, recharge, and leave feeling relaxed and ready for the days ahead.

✨ Book now to secure your space in the sanctuary

✨ Link in bio

🍂 As we step over the threshold into November, I feel a change in the air. Maybe it’s the darker evenings, the deeper we...
02/11/2025

🍂 As we step over the threshold into November, I feel a change in the air. Maybe it’s the darker evenings, the deeper we our moving into Autumn or the end of the year, just appearing on the horizon. The end of the year bringing all the activities and business of the season.

🍂 I find Yoga meets you where you are, meaning it always has something to offer you, where ever you find yourself. Whether that be physically, emotionally or spiritually. Time spent on the mat (or chair) is never wasted.

🍂 November has a full calendar of classes for you to attend. Yoga Flow, Chair Yoga, Restorative Yoga and Gentle Yoga. I would love to welcome you this month and share this beautiful practice.

Join me on the mat or on a chair for yoga that strengthens the body, calms the mind, and nourishes the soul. Whether you're a beginner or seasoned yogi, our classes offer a welcoming space to move, breathe, and reconnect.

🧘🏻‍♀️ Yoga Flow runs each Monday evening (Hiltingbury) and Saturday morning (Colden Common)

💟 Chair Yoga is on Thursday afternoon (Colden Common)

💟 Gentle Yoga is on Thursday evening (Eastleigh)

✨ Restorative Yoga pop-up, once a month (Thursday 27th)(Eastleigh)

🌿 Wellbeing Walks are held once a month on a Saturday (Saturday 29th) and are always a real pleasure. Join us as we take a circular route around Colden Common ending up for coffee and cake. (Weather permitting!)

All bookings can be made here: https://bookwhen.com/lunatreeyoga

Use the code 1STFREE for your free first class (excluding Restorative Yoga)

🧘🏻‍♀️ Please do get in touch if you would like to find out more.
Sarah
x

Join me on the mat or on a chair for Yoga that strengthens the body, calms the mind, and nourishes the soul. Whether you...
31/10/2025

Join me on the mat or on a chair for Yoga that strengthens the body, calms the mind, and nourishes the soul. Whether you're a beginner or seasoned yogi, my classes offer a welcoming space to move, breathe, and reconnect.

🧘🏻‍♀️ Yoga Flow runs each Monday evening (Hiltingbury) and Saturday morning (Colden Common)

💟 Chair Yoga is on Thursday afternoon (Colden Common)

💟 Gentle Yoga is on Thursday evening (Eastleigh)

✨ Restorative Yoga pop-up, once a month (Eastleigh)

🌿 Wellbeing Walks are held once a month on a Saturday and are always a real pleasure. Join us as we take a circular route around Colden Common ending up for coffee and cake. (Weather permitting!)

All bookings can be made here: https://bookwhen.com/lunatreeyoga

Use the code 1STFREE for your free first class (excluding Restorative Yoga)

🧘🏻‍♀️ Please do get in touch if you would like to find out more.
Sarah
x

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Thompsons Lane, Colden Common
Winchester
SO21 1JY

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Welcome to Lunatree Yoga

Hi, I’m Sarah. If I’m not practicing yoga you can most likely find me in my garden, cycling or listening to music and a range of podcasts. I’m committed to environmental issues and fascinated by how we can improve our health and wellbeing.

I’m passionate about yoga and the benefits it can bring to absolutely everyone that ventures onto the mat. I have been practicing regularly for four years with intermittent spells for over twenty. My love for yoga has led me to qualifying as a Yoga Teacher on a Yoga Alliance Professionals 200 hour Teacher Training course and I feel both so excited and blessed to be on this wonderful journey.