Tina Terrell Holistic Healer & Empowerment Guide

23/02/2022

05/02/2022

02/02/2022

06/01/2022

Are you looking for more meaning and purpose in your life? Maybe you are you at a crossroads, wanting to move in a new direction or forced down a path not of your choosing? Struggling with a health condition?
Whatever your challenge, I can support you to clear what is holding you in the past & release you from fears, anxiety & limiting beliefs about your future. Remind you of your talents. Give you focus & direction, meaning & purpose to your life. I can guide and support you, empowering you to get from where you are to where you want to be, even if you don’t know where that is yet. To find out more, arrange a free 20 minute Discovery Call.

03/01/2022

Happy New Year!
Welcome to my updated page as a Holistic Healer & Empowerment Catalyst. My focus has shifted to reflect the additional services I have added over the last couple of years, including the Soul Purpose System and Intrusive Energy Clearing & Spirit Release.

I now specialise in blending a wide range of therapies with intuition and science, individually tailored to your physical, emotional and spiritual needs; to support and empower you through life’s challenges, major transitions & health conditions; so you can achieve your greatest potential for a happier, healthier, more fulfilling & joyful life.

If you would like to know more, have a look at my new website that covers all the therapies and techniques I offer. I am also offering free 20 minute Discovery Calls so you can find out more about me, how I work and how I can support and empower you.

03/01/2022

23/11/2020

I'm loving doing Soul Purpose Readings

09/11/2020

Soul purpose reading

Have you ever wondered why you are here?
Do you yearn for a life that feels more meaningful?
Do you feel stuck or lacking in direction?

A soul purpose reading will help you discover your core essence, higher purpose and direction, as well as offering you guidance on how to clear anything that may be blocking you from realising your full potential or soul destiny.
When you connect with your true essence and purpose it can help clarify your deeper inner orientation and a life direction that is more likely to satisfy you at a deeper level.

To prepare a soul plan I use ancient numerology to decode the vibrations inherent in your full birth name. This takes about 90 minutes and is done in advance of a 90 minute live session on Zoom.

The benefits of a reading can be immediate, profound and last a lifetime.

Testimonials:
Tina is a true oracle, and her reading of my life’s true destiny was deeply insightful, and amazingly accurate, shedding light on some life long unanswered questions. Tina was intuitive, sensitive and non judgemental when describing my life challenges, which she did with amazing accuracy. Her reading has been healing and transformative, which I feel has given me more clarity and focus in my path ahead. The whole experience was a magical revelation. Thankyou with all my heart Tina. MS London, UK

I felt very seen by Tina and just kept nodding through the whole reading. It was so spot on.
As I practice astrology, much was known to me already, but it was an important validation to hear it from someone else also, and it added new and very helpful bits to my overall puzzle. Some things being reflected back to me literally made me cry because they were so true and long time hidden. Would be lovely to pair up with Tina to combine our different tools. Highly recommend for anyone who wants to get clear about where their life is heading. Sabine Besse, Andover, UK

Now is the ideal time to invest in your future and book a reading at £97. From 1st of January 2021, the investment will increase to £177.
Vouchers are available if you are buying this as a present.

03/08/2020

The mental health issues related to lockdown and the pandemic are hard for everyone but especially for those already battling with their mental health. The wonderful charity MIND have a 24 hour helpline: 0300 123 3393. Please could any two of my Facebook friends just copy and repost to share the helpline far and wide. Just two. Any two. Say done. 💕

14/07/2020

This is a free healing from Art Giser Wed night (UK). Expect it to be powerful!

29/04/2020

Gratitude
We all have our own unique blend of emotions that are being triggered by this pandemic.

One thing I am noticing is that people who are focusing on gratitude, whether it's knowing their family are safe and well, they have a comfortable home, a garden, sunshine, their favourite ice cream is in the freezer or they can still get wine delivered, it doesn't matter what it is……they are finding it easier to cope with this situation.

If this does not come naturally to you or you are finding it difficult at the moment, you could start a gratitude diary. Each day look for 3 things you are grateful for or that you appreciate.

Before you go to sleep, recall these three things and allow yourself to really feel the gratitude. When you first wake up think of these 3 things again.

The more you do this the easier it becomes. You become tuned into seeing, feeling and hearing things that you can appreciate.

Notice how much better you and your body feel when you are focused on what you are grateful for, rather than what you don't want or you can't do at the moment.

Some days this may be difficult and you may feel like you’ve been shipwrecked and are clinging to any piece of flotsam you can find, however small, but that piece of flotsam can help you keep your head above water and stop you drowning in whatever emotions are overwhelming you.

What are you feeling grateful for today?

21/04/2020

Exercise is an important aspect of health & wellbeing but if you have an injury at the moment you may be feeling even more restricted than usual by it.

Matt has helped me with numerous back, neck, shoulder and elbow problems over the years.

He is also a great yoga teacher.

Check out below for his new online services.

Now more than ever we need to support small businesses

In case you missed it... I am launching my online services!
🙌
Please read my announcement here for more details: https://mailchi.mp/56dd9239bc75/all-you-need-to-know-this-month-2639261 Interested? All you have to do is request a zoom.us consultation!

📧 info@mattbarkersportsmassage.co.uk
📱07887791423
👉Send me a message on Facebook or Instagram

21/04/2020

Here is a short mindfulness technique you can use with younger children.

Let them choose a stuffed animal or another small object.
Have the child lie down on the floor and place the stuffed animal on their belly.
Tell them to breathe in silence for one minute and notice how their Breathing Buddy moves up as they breath in and down as they breathe out.
Ask them to be aware of any other sensations or feelings that they notice.
Tell them to imagine that the thoughts that come into their minds turn into bubbles and float away.