S L Fitness - Winchester, Winchester (2025)

Female Personal trainer based in Winchester working out of Castle Fitness
- Fat loss - Muscle gain - Toning - Weight management - Weight training - Fitness for mental health - Sport Specific - I have a passion for health and fitness and love to learn more within the health and fitness industry, and being able to then transfer my knowledge to be able to help people achieve their goals and to feel better, more confident and an overall change within their mood and stress levels. I have always been very sporty and interested within this industry and I became a fully qualified Personal Trainer at 19, from there I have progressed to achieve more qualifications to improve my knowledge and improve how I work with my clients, from Nutrition, to Lower back pain, GP referral, and now completing my Strength and Conditioning Qualifications to work with Athletes, I am able to work with a mix of different abilities in and out of the gym.

25/11/2025

Only a few weeks left until Christmas! 🎅🎁

If you want to feel stronger, fitter, and more confident heading into the holidays, now’s the time to start.

I’m opening a limited number of PT spots for anyone ready to make real progress before the year ends.

No fad diets. No extreme workouts. Just a tailored plan, accountability, and results.

💪 1:1 Personal Training
📅 Flexible scheduling
🔥 Proven fat-loss + strength-building programs

Send me a message with “CHRISTMAS READY” and I’ll give you all the details!

Let’s finish the year strong. 🌟

14/10/2025

🚨MORE ONLINE COACHING SLOTS AVAILABLE 🚨

Imagine feeling stronger, more confident, and proud of the body you’re building.💪

You don’t need perfect timing — you just need to start.
My Online Coaching is designed to fit you and your lifestyle.
Your future self will thank you. 💥

📲 Message me today to begin your transformation (and still save £20!)

16/09/2025

ONLY 2 SPACES LEFT GET STARTED NOW TO SAVE £20

Transform Your Body, Anytime, Anywhere!

🚀 Online Personal Training – Tailored For YOU

The first 5 people to sign up will save £20!

✅ Custom workout plans designed for your goals
✅ Easy-to-follow nutrition guidance
✅ 1:1 online coaching & accountability
✅ Train from home, the gym, or on the go
✅ Flexible scheduling to fit your lifestyle

No more guesswork. No more excuses. Just results.

📲 Start your journey today – DM me or whatsapp on 07519 312314 to sign up at the discounted rate

⚡ Limited spots available – don’t wait!

💪 Transform Your Body, Anytime, Anywhere!

🚀 Online Personal Training – Tailored For YOU

The first 5 people to sign up will save £20!

✅ Custom workout plans designed for your goals
✅ Easy-to-follow nutrition guidance
✅ 1:1 online coaching & accountability
✅ Train from home, the gym, or on the go
✅ Flexible scheduling to fit your lifestyle

No more guesswork. No more excuses. Just results.

📲 Start your journey today – DM me or whatsapp on 07519 312314 to sign up at the discounted rate

⚡ Limited spots available – don’t wait!

08/09/2025

💪 Transform Your Body, Anytime, Anywhere!

🚀 Online Personal Training – Tailored For YOU

The first 5 people to sign up will save £20!

✅ Custom workout plans designed for your goals
✅ Easy-to-follow nutrition guidance
✅ 1:1 online coaching & accountability
✅ Train from home, the gym, or on the go
✅ Flexible scheduling to fit your lifestyle

No more guesswork. No more excuses. Just results.

📲 Start your journey today – DM me or whatsapp on 07519 312314 to sign up at the discounted rate

⚡ Limited spots available – don’t wait!

Address

Winchester

Telephone

+447519312314

Website

http://stephlfit.com/

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