Lakes Eposture

30/10/2024

👍 MOBILITY HELPS YOU MOVE BETTER 👍

JOIN A CLASS THIS NOVEMBER AT CARVER CHURCH HALL.... Reduced blocks of 6 weeks available classes start again week commencing 4th November

TUESDAY 6.30 TIL 7.30
CIRCL MOBILITY a choreographed flow by Zumba
£42 for 6 weeks

WEDNESDAY 5 30 TIL 6.30
STRETCH CLASS .... POSTURE, YOGA, PILATES STRETCH BASED CLASS £42 FOR 6 WEEKS

FRIDAY 5.30 TIL 6.30 POSTURAL REALIGNMENT... The Egoscue Method.... very gentle correction straighten and strengthen class, to reduce pain, injuries and correct poor movement patterns.£42 for 6 weeks

For info and to book call 07984205938

28/10/2024

✴️ BURN CALORIES OVER 500 PER CLASS

✴️ HAVE FUN WITHOUT FEELING LIKE YOU ARE WORKING OUT

✴️ GREAT MUSIC

✴️ GREAT PEOPLE, ALL AGES, ABILITIES, SHAOES AND SIZES

✴️ EAST TO FOLLOW MOVES .... ANYONE CAN DO IT

JOIN MY 🤸 FUN DANCE FITNESS CLASS🤸 AND PART YOUR WAY TO WEIGHT LOSS, FUN AND CONFIDENCE

⭐ NEW 6 WEEK BLOCK STARTS MONDAY 4TH NOVEMBER AT THE LADYHOLME COMMUNITY CENTRE 6PM TIL 7PM. BOOK NOW £42 FOR A BLOCK

CALL/MESSAGE OR EMAIL TO SIGN UP X 07984205938, omyogajo@gmail.com

19/08/2022

PLEASE REJOIN MY FACEBOOK PAGE ... ..

PLEASE JOIN & Share

Feel Good Fitness and Lakes Eposture with Jo Andrews

my Business Pages - Lakes Eposture and Feel Good Fitness with Jo Andrews has been merged into one page where you can find out more about all the classes and services I offer. Please like, follow and share my page xx
my website (currently undertaking some final tweaks) is

www.feel-good-fitness.co.uk

Thank you x

Yoga, Dance and Fitness Classes for ALL in the beautiful Lake District National Park, Cumbria, UK. My classes are for all ages, shapes, sizes and abilities – this is what makes them special. They are filled with lovely, friendly people who support, laugh and sweat together regularly. My aim is to ...

18/08/2022

Notice as of 18th August 2022

PLEASE NOTE - MY Business Pages - Lakes Eposture and Feel Good Fitness with Jo Andrews has been merged into one page where you can find out more about all the classes and services I offer. Please like, follow and share my page xx

PLEASE JOIN

Feel Good Fitness and Lakes Eposture with Jo Andrews

my website (currently undertaking some final tweaks) is
www.feel-good-fitness.co.uk

Thank you x

Yoga, Dance and Fitness Classes for ALL in the beautiful Lake District National Park, Cumbria, UK. My classes are for all ages, shapes, sizes and abilities – this is what makes them special. They are filled with lovely, friendly people who support, laugh and sweat together regularly. My aim is to ...