
30/10/2024
👍 MOBILITY HELPS YOU MOVE BETTER 👍
JOIN A CLASS THIS NOVEMBER AT CARVER CHURCH HALL.... Reduced blocks of 6 weeks available classes start again week commencing 4th November
TUESDAY 6.30 TIL 7.30
CIRCL MOBILITY a choreographed flow by Zumba
£42 for 6 weeks
WEDNESDAY 5 30 TIL 6.30
STRETCH CLASS .... POSTURE, YOGA, PILATES STRETCH BASED CLASS £42 FOR 6 WEEKS
FRIDAY 5.30 TIL 6.30 POSTURAL REALIGNMENT... The Egoscue Method.... very gentle correction straighten and strengthen class, to reduce pain, injuries and correct poor movement patterns.£42 for 6 weeks
For info and to book call 07984205938