Yoga with Kate

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Yoga with Kate offers yoga & nervous system support in the Lake District 🌿

Children’s wellbeing specialist & founder of Little Lakeland Yogis 🌈

Arsty • witchy • slightly geeky

Lately I’ve been noticing a ‘tiredness,’ a quiet tension a lot of us are feeling at this time of year 🌸 Spring brings so...
13/05/2026

Lately I’ve been noticing a ‘tiredness,’ a quiet tension a lot of us are feeling at this time of year 🌸

Spring brings so much energy - longer days, fuller diaries, more plans, more socialising, more doing. And in many ways that can feel SO good.

But I also think that our nervous systems don’t always move at the same pace as the season around us. We still need balance.

Even the full, expansive things can feel like “too much” when we don’t take time to pause.

If this feels like something you’re in need of, I’d love for you to take some time to rest with me. Before the half-term, before the juggling, before the plans.

Sunday Reset

24th May, 6-7pm
Bookable via app link in bio

A softer way to end the weekend 🤍Before another busy week, another half-term, another round of holding everything togeth...
10/05/2026

A softer way to end the weekend 🤍

Before another busy week, another half-term, another round of holding everything together…
come and rest.

Candles, slow flow, grounding breathwork, restorative movement and a long exhale into Yoga Nidra.

Sunday Reset
24th May | 6–7pm
House of Soleil 🌙
Link in bio.

I’m Kate - a yoga teacher, educator and wellbeing facilitator based in the Lake District.Over the last 15+ years, my wor...
10/05/2026

I’m Kate - a yoga teacher, educator and wellbeing facilitator based in the Lake District.

Over the last 15+ years, my work has evolved through classrooms, motherhood, yoga trainings, community spaces and a deep passion for supporting wellbeing in ways that feel creative, grounded and accessible.

From teaching Primary & Early Years education, to specialising in perinatal yoga, children’s wellbeing and nervous system-focused practices, every chapter has shaped the work I offer today.

Alongside my teaching work in schools, I’m continuing to grow my wider wellbeing offerings, including:

✨ adult yoga classes
✨ perinatal yoga
✨ children’s yoga & creative workshops
✨ school wellbeing support
✨ seasonal & community events

If you’re new here - welcome!
And if you’ve been here a while, thank you for being part of the journey 🤍

Swipe 👉 to see what our families have to say! A brand new creative workshop for this half-term 🎵 Just £25 per child. Boo...
09/05/2026

Swipe 👉 to see what our families have to say! A brand new creative workshop for this half-term 🎵 Just £25 per child. Booking link in bio

bookwhen.com/littlelakelandyogis

Outdoor Yoga & Nature Club 🍃 Hanging tree poses, natural artwork (swipe for a portrait of yours truly 🥹,) lots of nature...
08/05/2026

Outdoor Yoga & Nature Club 🍃 Hanging tree poses, natural artwork (swipe for a portrait of yours truly 🥹,) lots of nature inspired movement and a lovely outdoor relaxation to leave us nice and chilled going into the weekend. What a fantastic group 🤍 Feeling very grateful to call this ‘work.’

05/05/2026

ASAP 🖤

Oh I am *so* excited for this one! 🤩I’m teaming up with my good friend and colleague Poppy Rice to bring you a special t...
04/05/2026

Oh I am *so* excited for this one! 🤩

I’m teaming up with my good friend and colleague Poppy Rice to bring you a special twist on our popular creative yoga workshops this May half term… and it’s going to be such a lovely morning.

You’re getting *not one but TWO* experienced primary teachers, both specialists in our fields 🙌

I’ll be guiding the children through calming, confidence-building yoga to help them feel grounded, relaxed and ready to shine ✨

And Poppy is the most incredible musician and music teacher- she has a wealth of experience delivering both private and group singing sessions, and is amazing at helping children find their voice in a fun, supportive way 🎤

Together, we’ll build up to a joyful group performance of *“This Is Me”*- with parents invited in at the end to watch 🥹

💛 A beautiful mix of movement, confidence-building and creative expression
💛 A safe, nurturing environment for all children
💛 No experience needed—just come along and enjoy

📍 The Ladyholme Centre, Windermere
🗓 Thursday 28th May
⏰ 9.30–12.30
💷 £25
👧 For primary-aged children

✨ Limited spaces available—book your place now!

Booking via bookwhen link in bio 💌

Hen do … but make it Yoga Imagine turning up to Yoga here on your Lake District hen do? Just you and your best girls mov...
04/05/2026

Hen do … but make it Yoga

Imagine turning up to Yoga here on your Lake District hen do? Just you and your best girls moving, breathing and laughing together in a dreamy space. That’s exactly what the gorgeous Ellie did yesterday and it could not have been more perfect. The session was personalised for the group, bringing together Ellie’s love of the outdoors and sunsets with her group of supportive friends and family. Shout out to baby Noah for being the cutest yoga baby going and joining in on all the fun. Thank you so much for trusting me with this incredibly special occasion ❤️ If this looks like your idea of hen do heaven? Get in touch xx

Over here finalising class plans for a Yoga Hen do tomorrow and feeling particularly excited that we have a 4 month old ...
02/05/2026

Over here finalising class plans for a Yoga Hen do tomorrow and feeling particularly excited that we have a 4 month old baby boy attending 🥹

The hair was a little darker and the fringe a little bit .. fringier but this a throw back to 2019 snaps captured by a gorgeous mummy photographer and friend at our hugely popular Mum & Baby classes.

Are they due to make a return??? You better believe it baby

✨ Bookings now open ✨Introducing “I 🩷 Me!” - a February half-term morning workshop designed to help children move, breat...
23/01/2026

✨ Bookings now open ✨

Introducing “I 🩷 Me!” - a February half-term morning workshop designed to help children move, breathe, create and connect with their own sense of confidence and calm.

Through playful yoga, mindful moments, affirmations and creative exploration, children will be gently supported to celebrate who they are - just as they are.

📍 Ladyholme Centre, Windermere
📅 Thursday 19th February
⏰ 9.30–12.30
👧 All primary-aged children welcome
💷 £25 per child

Spaces are limited and tend to fill quickly.

🔗 Booking via BookWhen - https://bookwhen.com/littlelakelandyogis/e/ev-sitsc-20260219093000

If you have any questions at all, feel free to drop me a message 💛

Little Lakeland Yogis





✨ COMING SOON ✨Something special is coming for February half term…A morning of movement, crafts and confidence, celebrat...
16/01/2026

✨ COMING SOON ✨

Something special is coming for February half term…
A morning of movement, crafts and confidence, celebrating just how wonderful our children already are 💛

📍 The Ladyholme Centre, Windermere
📅 Thursday 19th February
⏰ 9.30–12.30
👧 All primary-aged children

Full details coming soon — save the date!

Address

Windermere
LA232DB

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