Windsor Yoga-Pilates

Windsor Yoga-Pilates YOGA & PILATES GROUP, MAT BASED CLASSES IN OLD WINDSOR
YOGA & PILATES TEACHER, CLASSES ARE SUITABLE FOR ALL LEVELS AND BEGINNERS ARE WELCOME!

ONE TO ONE TEACHING, CORPORATE AND SMALL GROUPS

REIKI MASTER AND COURSES AVAILABLE

πŸ’• A retreat in May,12th - 18th, is being organised by friend Mandy Morrow,  in beautiful Peniche, Portugal.  Excursions ...
16/01/2025

πŸ’• A retreat in May,12th - 18th, is being organised by friend Mandy Morrow, in beautiful Peniche, Portugal. Excursions are included and I'll be teaching Yoga, Pilates, Aqua & dance, included too.
Hope you can join us. Please pm either myself or Mandy for more info. We'll be staying at the beautiful Silver Seahorse Garden Retreat Hotel, 5 minutes from the beach and with a pool. Hope you can join us, spaces are going fast. πŸ™πŸ’•

So exciting... to finally be hosting my first Wellbeing Yoga Retreat 23rd-25th April  πŸ’•It's the most beautiful resort, h...
09/10/2022

So exciting... to finally be hosting my first Wellbeing Yoga Retreat 23rd-25th April πŸ’•
It's the most beautiful resort, hotel & spa in Lymington and is near the sea. It's got so much outdoor space, with lawns and gardens, an indoor and outdoor pool. A truly special retreat to unwind, relax & revive They'll be lots of Yoga & relaxation sessions, 2 course dinners, lunch & 2 breakfasts, 3 walks (one along the sea wall). Corin, a Wim Hof instructor will be offering a breath and cold water demonstration & workshop, good for helping muscle aches & pains also increasing our feel good dopamine.
β™₯️
I'll also be offering Spiritual healing with negative energy clearing and Anna Croydon will be offering Thai Yoga massage πŸ’•
If you'd like to know more about this healing retreat please put 'yes' in the comments.
Places are limited, it's filling up already and I'd love you to join us.

Included
πŸ”ΈYoga, pranayama, meditation & relaxation
πŸ”ΈWelcome drinks & 3 walks
πŸ”ΈWellness Spa & heated Swimming Pool. Outdoor pool to unwind & relax
πŸ”ΈYoga/ pilates on paddle board session at the outdoor pool
πŸ”ΈIce talk with Corin, Wim Hof qualified instructor
πŸ”ΈLuxury Accommodation in Garden chalet rooms
πŸ”ΈEnsuite Rooms with bathrobes & towels
πŸ”ΈTherapists & 5 healthy meals

For full details of Michelle's Wellbeing Yoga Retreat and pricing put Yes in comments below
Or email michellepound@live.co.uk

Pilates and Yoga in the morning πŸ™Join me if you're free πŸ˜πŸ’’  Pilates at 10.15am πŸ’’  Yoga    at 11.30am πŸ’’  Look forward to ...
01/05/2020

Pilates and Yoga in the morning πŸ™
Join me if you're free 😁

πŸ’’ Pilates at 10.15am
πŸ’’ Yoga at 11.30am
πŸ’’ Look forward to seeing you on Zoom
πŸ™ Michelle πŸ™

Happy Friday, Relaxation tonight at 7 -7.30pm this evening πŸ™πŸŒˆ
01/05/2020

Happy Friday, Relaxation tonight at 7 -7.30pm this evening πŸ™πŸŒˆ

* Join me for Pilates and/or Yoga online ZOOM classes*,  / or outside in Windsor.  Please download the free Zoom.us app ...
22/03/2020

* Join me for Pilates and/or Yoga online ZOOM classes*,
/ or outside in Windsor.
Please download the free Zoom.us app and message me,
I'll send you a link to join :) .
Weds Yogalates at 6.30pm
Saturday Pilates at 10.15 am Saturday Yoga at 11.30am
Look forward to seeing you and staying fit.
Beginners and all levels are welcome,
Online classes are Β£6
πŸ™ Thanks Michelle πŸ™

On International Women's Day a wanted to share an inspirational story about Sally, a client and now friend,, (centre of ...
08/03/2020

On International Women's Day a wanted to share an inspirational story about Sally, a client and now friend,, (centre of the photo, in white on my left). Sally started coming to Yoga 3 years ago and then my Pilates classes and a shift happened, where she wanted to look after herself more. Sally now comes to 3 classes a week and has taken up running, slimming world and has dropped from size 18Γ·8! Sally tells me she feels so much better and wrote 'Thank you for my yoga and pilates classes as you've been part of my success ###' Well done Sally, so proud of you! πŸ’πŸ™
(Shared with Sally permission) 'Happy International Women's Day '!

πŸ™‹β€β™€οΈ Ejoying teaching Pilates this morning, followed by a Yoga classπŸ€Έβ€β™€οΈ  Join if you're free on a Saturday  morning in ...
15/02/2020

πŸ™‹β€β™€οΈ Ejoying teaching Pilates this morning, followed by a Yoga classπŸ€Έβ€β™€οΈ Join if you're free on a Saturday morning in Old Windsor πŸ™‚πŸ™

04/10/2019

Be mindful with space around you πŸ§˜β€β™‚οΈπŸ™

Happy sunny Sunday,  enjoying yoga and dog sitting, near St. Tropez  πŸ’›πŸ˜Ž
22/09/2019

Happy sunny Sunday, enjoying yoga and dog sitting, near St. Tropez πŸ’›πŸ˜Ž

Happy weekend πŸ™πŸ€Έβ€β™€οΈπŸ˜Ž, Ardha Chandrasana one of my favourite asanas. Hanging out at the beachπŸ’™
20/09/2019

Happy weekend πŸ™πŸ€Έβ€β™€οΈπŸ˜Ž, Ardha Chandrasana one of my favourite asanas. Hanging out at the beachπŸ’™

Yoga this morning in Windsor  Great Park,  lovely Autumn sunshine πŸ˜ŽπŸ™
14/09/2019

Yoga this morning in Windsor Great Park, lovely Autumn sunshine πŸ˜ŽπŸ™

13/09/2019

Andy has such a positive outlook when learning Yoga and Pilates πŸ™‚

Address

St Lukes Hall, St Luke's Road, Old Windsor
Windsor
SL42QX

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