Lisa Kinesiology Fix

29/09/2025

✨ Feeling stuck, overwhelmed or trapped in a loop of overthinking?
Stress, worry, fear, anxiety—even low moods or depression—are more than “just in your head.” They’re signals that your body and mind are out of alignment.

🌿 Through Kinesiology, we uncover the hidden stress patterns held in your muscles and energy systems.
🧠 With NLP (Neuro-Linguistic Programming) we gently rewire the thought loops that keep you stuck.
💖 By healing the inner child, we nurture the parts of you that still carry old wounds, allowing a deep sense of safety and self-worth to return.

When body, mind and spirit work together, those heavy emotions lose their grip.
Your natural state is balance, clarity and calm—and it’s possible to come home to that.

💫 Ready to realign?
📩 DM me to book a session or learn how we can begin your journey back to ease and flow.
Or 📞 Lisa 07598844552 -Being

03/09/2025

Can you relate! And how kinesiology can help 💫
🌿 Kinesiology works with the body’s energy and muscle testing to gently uncover hidden stress patterns, emotional blockages, and trauma stored in the subconscious. By balancing the nervous system, it helps the body shift out of “fight, flight or freeze” and return to a calmer, safer state.

🌿 Fascia Release works directly with the connective tissue that holds not only physical tension but also emotional memory. Trauma often gets “trapped” in the fascia, showing up as tightness, pain, or a sense of being stuck. Gentle release techniques can unlock these layers, creating more flow, freedom, and emotional relief.

✨ Together, these approaches allow the body and mind to process and release what was once too overwhelming — without having to relive the trauma.

Healing trauma isn’t about forcing the past, but about creating safety in the present so the body can let go. 💛 10 “Normal” Responses That Can Actually Be Trauma-Related

1️⃣ Saying “I’m fine” when you’re not
2️⃣ Over-apologising for everything
3️⃣ People-pleasing to keep the peace
4️⃣ Perfectionism to feel in control
5️⃣ Feeling guilty when you rest
6️⃣ Struggling to make decisions
7️⃣ Numbing out with scrolling, food, TV, alcohol, addiction
8️⃣ Avoiding conflict at all costs
9️⃣ Being jumpy or hyper-alert
🔟 Forgetting parts of your past
-Being . DM to organise a free consultation

19/08/2025

What a beautiful testimonial from a wonderful Guy who’s found his passion and purpose again, so privileged to watch you grow & transform 🦋

29/07/2025

Remember to include yourself today in the endless list of things to do ❤️❤️❤️

26/07/2025

Home sweet home 🇮🇪

12/06/2025

09/05/2025

Our next in person workshop is here.

Experience healing powers of
🧘 Qigong—gentle, flowing movements paired with meditative breathwork to awaken your energy.
🎶Then sink into deep relaxation with a blissful sound bath designed to calm your nervous system and melt away tension.
☕️We will finish with cacao ceremony.

The workshop will take place at
📅 8th June
📍Clewer Parish Hall, 39AParsonage Lane, Windsor , SL4 5EW
🕑 3:15-5:45pm
💵 £35

No previous experience necessary, seated option available. Everyone is welcome!

Book here: https://linktr.ee/spearwellbeingclinic

09/05/2025

Nothing like a declutter ❤️

08/05/2025

Some people inspire you to be nothing like them, this cracks me up it’s so true

23/04/2025

Trauma is real but you can recover and heal you don’t have to live in unsafely and fear, you can heal and learn to control your thoughts and emotions about the past set yourself free.