Slimming World with Sophie, Windsor

03/08/2025

We celebrate our members' wins every week, but every year we especially celebrate that member in our group who has been super supportive to everyone, inspired us with their recipes and advice, and whose losses we have admired.

Tomorrow in my groups we are doing just that. And as part of that we are also holding a food taster - my members are already tantalising us with hints at what they'll be bringing along...

Honestly I can't think of a better week to join us. So message me or just pop along to one of my groups. See you there 😀

03/08/2025

I had great fun out and about in Windsor yesterday completing a Mystery Guide with friends.

If you haven't tried one of these I'd throughly recommend it.

We walked a fair bit (great body magic activity), saw parts of Windsor you might not otherwise visit and learnt a bit of fun history too!
Mystery Guides

02/08/2025

Another great breakfast idea - cheese 🧀 and onion 🌰 omelette (with beans 🫘)

Filling and delicious!

Two words heard over and over again in Slimming World groups throughout the UK.

If you want to make changes to your lifestyle and lose weight along the way, then come along to my group in Windsor on Mondays. I'm here to help and support you along the way 😃🫂

01/08/2025

A new month brings a fresh start and endless possibilities 🌟

There’s something truly energising about flipping the calendar and setting new goals.

One of my favourite ways to stay motivated is with the Slimming World monthly tracker!

It helps me stay focused, stay accountable, and plan for success 💪💖

Ready to take that first step? Join my Windsor group and get access to amazing tools like this—and so much more 💕

31/07/2025

Where is your favourite spot for a picnic?

Close by we are spoilt for choice with Windsor Great Park and Virginia Water, Wisley, Painshill Park, Bracknell Forest to name a few places close by!

And when the weather is right for a picnic, as it has been recently, with Slimming World you don’t have to miss out on your favourite picnic foods!

From tasty scotch eggs, potato salad, and sandwiches to veg sticks and dip, sausage rolls, strawberry cupcakes, and crustless quiches, we dont miss out.

Staying on plan is easy with simple, Food Optimising swaps 🙌.

Tap here to discover more delicious picnic picks 👉 https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

Want even more inspiration and support? Come along to my group on Mondays at 5.30 or 7pm in Windsor – we’d love to welcome you!

30/07/2025

I love the monthly Slimming World magazine because it has the 7-day plan in it which means I can follow that and know everything is on plan. It comes complete with the shopping list on QR code.

What could be simpler?

Today, smoked salmon pasta salad.

What fresh ideas have you got for lunch? Post ideas here please 👇

Msg me for the ingredients list if you're curious.

27/07/2025

We've only gone and done it!⚽️🏴󠁧󠁢󠁥󠁮󠁧󠁿

26/07/2025

Happy to share some real success stories from across our Slimming World family.

If you want to know how your goals for Slimming can turn into success on the scales, message me and join me in Windsor on Monday evenings.

Two Slimming World consultants have collectively shed 14 stone, and have used their experience to help locals reach their weight loss goals,…

26/07/2025

✨ No more stressing over what to cook! ✨

When I don’t have time to plan my meals, Slimming World's Kitchen has me covered.
✅ Recipes all sorted
✅ Pre-portioned ingredients in handy packs
✅ 100% on-plan
✅ Delivered straight to my door!

You even get the full recipe cards so you can recreate your faves (and trust me, you’ll want to! 😍)

Here’s just a selection of the delicious dishes we enjoyed last week 👇

You don’t need to be a member to order from the Kitchen — but members get exclusive offers and that extra peace of mind knowing they’re staying on track. 💚

📍Interested in joining my Slimming World group in Windsor?
DM me for details — I'd love to help you get started!

20/07/2025

I've just prepped my lunch for tomorrow, a delicious tuna bean salad 🥗

Do you struggle for lunch ideas that are both satisfying and slimming-friendly? Slimming World's latest blog post has you covered with a variety of recipes that are perfect for any schedule.

From quick wraps to hearty soups, discover meals that keep you full and energised throughout the day.

Check out the full list of lunch ideas here: https://www.slimmingworld.co.uk/blog/eat-slimming-world-lunch-ideas/

And message me for joining info!

20/07/2025

Mums, Dads, Nans, Grandads, Aunts, Uncles, Sisters, Brothers, Cousins, Neighbours, Friends –EVERYONE in-between!

Now it's the Summer holidays, weve got a brilliant opportunity for some slimming success 🌞

Imagine walking back into the school playground in September ..slimmer, fitter, healthier – and yes, even a stone lighter! 💪

One stone in six weeks? WOW.

What a challenge – but oh so achievable. 💥

🚴‍♂️ Get active with Body Magic
🌳 Get outside with the family
🎯 Play games
🏞 Visit gardens, parks, beaches, woods, the great outdoors!

👩‍🍳 Head into the kitchen – cook together, make a mess, share laughs, and create memories that last a lifetime.

But there’s one golden rule…

✨Take one hour a week just for YOU.

That’s one hour to share your wins, plan your week, and stay on track.

Your Slimming World group is your secret weapon – the fun, the support, the motivation – it’s all waiting for you.

If you can dream it, you can achieve it.
And at Slimming World, we’ll be with you every step of the way.