Slimming World with Sophie, Windsor

22/02/2026

Ready to start your spring slimdown at my group on Mondays in Windsor?

Right now, you’ll be able to get heaps of slimming support from me and your fellow members – while saving money too. Isn’t that brill?!

Just tap here to discover the latest Slimming World joining offers and discounts, then come along this Monday at 5:30pm or 7pm and I’ll take care of the rest 🤗: https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes/

19/02/2026

17/02/2026

So much to celebrate today ✨️ it's Shrove Tuesday and Lunar New Year of the Horse.

Celebrations can often be a tricky time for slimmers, but with our variety of supporting tools our Slimming World community members know that they really can join in the fun, whilst maintaining their lovely weightloss.

Absolutely I can help you get to your goals whilst eating food you love, including things like pancakes and Chinese!!

I'm hoping my lovely members and will post some food optimised options for either here to show you it really can be that easy, and FUN!!!

16/02/2026

Is your ideal healthy weight at the end of this rainbow 🌈?

If I tell you it's at Gardeners Hall Windsor, then the answer is YES!!!

Mondays 5.30pm and 7pm

15/02/2026

2 of these little cute sub rolls are a Healthy extra fibre choice- perfect for your lunch box

15/02/2026

When members commit to 6 or 12 weeks in the next 3 weeks, they get this book free

15/02/2026

How great was it to see some sunshine yesterday?

It meant I was out on the flat roof clearing drainpipes as so much rain had filled them with moss! Interesting bit of activity!

Then I watched some of the Winter Olympics and cringed at the Six Nations.

Finally relaxed with a grazing board of food optimised goodies and watched Wicked for Good.

Great day with the sis!

Share how you spent the day, was it with a significant other? Was it out and about in the sun? Please share photos 📸

10/02/2026

Slimming World is a lifestyle choice.

I choose delicious colourful food-optimised lunches that keep my weightloss on course 😋

Just 6 ingredients (7 with the lemon juice) simply chopped and put together ❤️ 👌

If you're interested in joining my group, please do msg me

09/02/2026

All set up and waiting for my amazing members to come in and get weighed! Can't wait to celebrate their losses and plan for the week ahead!

08/02/2026

SO apparently it’s National Pizza Day... 😉!

There are so many ways I can enjoy a pizza with Slimming World, 🍕 while still meeting my weight loss goals... and so can you 🙌.

Knead to know more 😂?

Come to my Windsor group this Monday at 5.30 or 7pm ❤️ – and in the meantime, you can tap here to make this recipe at home: https://www.slimmingworld.co.uk/recipes/margherita-pizza

So tell me, what's your favourite topping? 🍄‍🟫🌶🫑🍅🥓

08/02/2026

Time for me!

It's Sunday afternoon and I'm just sitting down with a cuppa, having some time to myself.

I'm reflecting on my week just gone and looking to the week ahead.

A couple of the features in this month's magazine have really struck a chord with me.

The first is an inspiring story of a member who has lost an incredible 13stone! This lady admits she had a real thunderbolt moment, a culmination of things, that left her with an incredible motivation to change her lifestyle and health around. It wasn't the first time she'd joined Slimming World but this time her determination was truly set on a path of success.

And the second is a feature about being nicer to oneself! How many of us say things like 'I won't have that chocolate because I'm being good!' or have feelings of shame or guilt when we've had a night out?
What if we are armed with the tools, information and strategies to take control of our weightloss so that we can overcome these feelings, find ways of including that chocolate in our healthy eating plan? We would be much more positive around our weightloss.

This February you could love yourself more. And let me help you. You could make the first step by joining me and my members on Mondays at Gardeners Hall, Windsor. Just message me for details.

07/02/2026

Looking for the best Slimming World joining offers 💡? We’ve made it super easy 🎉!
Our blog is regularly updated with all the latest offers in one handy place – perfect for members and anyone thinking about joining. Because saving pennies matters 🙌.

👉 Check out the link https://www.slimmingworld.co.uk/blog/slimming-world-vouchers-and-discount-codes/, share it with your friends, and find the offer that works best for YOU!

Once you’re ready, I’ll be waiting to welcome you, cheer you on and support you to smash your weight loss goals – I can’t wait to meet you ❤️.