Joga Fitness

Joga Fitness Fun, empowering, explorative, mixed ability, yoga classes for everybody! "Its not about being good at something, its about being good to yourself" (Mae West).
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You Only Live Once, But If You Do It Right Once Is Enough! I'm Jo, Yoga and Fitness Instructor, Well Being Advocate and Healthy Living Enthusiast looking to share my passion for wellness with others. Offering Yoga and Fitness Classes around Berkshire and the surrounding area. Classes include:

Vinyasa Flow Yoga, Gentle Yoga Flow, Chair Yoga, Pranayama/Breathwork, Body Balance Flow, Core Fitness,


Stretch & Tone and Hi & Low Impact Aerobics classes. Classes are mixed ability and suitable for all

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Windsor

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