Sound and Somatics

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Sound and Somatics

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💫Let go of overthinking, reclaim self-compassion & find peace in your body

1:1 SUPPORT: https://go.rachelbroady.com/soundsomaticsapply

GROUP SESSIONS (Windsor):
https://www.eventbrite.co.uk/o/rachel-broady-107486216301

19/12/2025

✨NEW VENUE & SESSION INFO ✨

I’m excited to share that from January I’ll be holding Reiki-Infused Sound Baths at the beautiful Soul Barns in Mortimer.

📅 Starting Sunday 18th January 4.30-5.30pm
🗺️Soul Barns, Nightingale Lane, Mortimer, RG7 3PS
🎟️ £22 + bf

This Sunday early evening session offers you the space to unwind and settle as the weekend comes to a close.

Spaces are limited, booking link in my bio.

Feel free to share with anyone who’ll enjoy the experience ♥️

Hope to see you there!

Rachel x

17/12/2025

This morning I held my final group Sound & Somatics session at Yoga for Harmony ♥️

For almost two years I’ve used this venue to hold space for those seeking stillness, release and self-connection through Somatic meditation and Sound healing.

It felt meaningful that it was also my final one of the year, the week before Christmas..

This time of year can bring a mix of emotions - challenges, excitement, and everything in between.

So rather than looking to rush forward, my invitation to attendees was to soften, reflect on the year with compassion and set an intention they could carry with them as they conclude this year and head towards 2026.

I’m grateful to everyone who has joined me here, and to Yoga for Harmony for being such a nurturing home for these sessions.

⭐ So, what’s next for my group sessions?

In 2026, I’ll be bringing more group opportunities in new venues:

✨ Deep rest and restoration with Sound & Reiki
💃🏾 Active, embodied connection combining Breathwork & Somatics

Watch out for January dates - with a new venue I’ll be sharing in a couple of days x

10/12/2025

When my clients begin to slowly release what their body has been holding for years, everything shifts.

✨ Their mind calms and overthinking eases
✨ Their body relaxes and they feel more comfortable in their skin
✨ Their posture changes and they hold themselves with a deep sense of confidence
✨ Their energy returns and they feel more alive, clear and enthusiastic about life
✨ They have a deeper sense of love & connection with themselves

Most importantly they begin to feel what true peace feels like - and wonder how they never felt it before.

If you’re tired of feeling weighed down by everything you’ve been carrying and are wanting to get ahead before January arrives, what are you waiting for?…

I am here. Send me a DM and I’ll share how I can support you.

Rachel x

03/12/2025

Hey 🥰

Contrary to what you might have been led to believe,

December isn’t here to kill you off and doesn’t need you to do everything perfectly.

It doesn’t need you to ignore your needs and it’s normal if you feel overwhelmed - especially in a month that is maxed with plans, deadlines, gatherings, and the mad Christmas rush all around.

If a big part of you wants quiet, stillness, rest .. it’s likely your body is asking to be heard after a year of holding so much.

✨ So what if you could move through this busy month with a little more gentleness? Nothing huge - maybe even if just by 1%?

I set you this loving challenge today.

30/11/2025

I so enjoyed holding space for those who attended my Reiki-Sound Bath on Friday evening ✨

This is the first of a series of weekend Sound/Reiki sessions I’ll be offering in Berks throughout 2026.

My aim for these weekend sessions is to offer a space for people who really need it.

Away from the busy 9-5, the family demands, the responsibilities, anxieties, stresses & more.

A space to come home to you, and receive the wonderful comfort of healing that you can feel deeply in your body.

Reiki and Sound combined can do this, with little to no effort required on your side other than showing up as you are.

I didn’t manage to get any photos but will do for next time - it’s a beautiful venue with great potential for larger events too.

Watch out for more in 2026

♥️

Address

Windsor
SL4

Telephone

+447762162385

Website

https://linktr.ee/rachelbroady, http://www.rachelbroady.com/

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