Spear Wellbeing Clinic Windsor

21/02/2026

IN PERSON WORKSHOP
🔥 Ignite the Spirit of Fire Horse – Qigong Workshop 🔥

Saturday 7 March 2026
10:15 AM – 11:45 AM
Windsor – Dedworth

Step into the energy of the new lunar cycle and awaken your inner fire.

In this special Qigong workshop, we will practice flowing forms designed to help balance the Fire element, strengthen the body, calm the mind, and cultivate vibrant energy.

Through gentle movement, breathwork, and focused awareness you will:

✨ Balance and harmonise your Fire energy
✨ Prepare your body and mind for the New Lunar Year
✨ Improve vitality, flexibility, and inner calm
✨ Learn simple Qigong tools you can continue using at home

This session is suitable for all levels, including beginners.

Come move, breathe, and ignite the Spirit of Fire within.

Spaces are limited – early booking recommended.
https://spearclinicbookings.as.me/FireHorseWorkshop

19/02/2026

17/02/2026

Each organ in TCM represents emotions that will most strongly influence them.
Kidneys - gear
Liver - anger
heart - joy (too much of)
Spleen/pancreas - worry
Lungs - grief

None of emotions are negative they all carry positive & negative aspects in them. We strive for balance .
Emotions are also cause of a disease in TCM hence it’s import when emotion is imbalance and needs to be rebalanced.

16/02/2026

Happy lunar new year 🧧

02/02/2026

01/02/2026

Hello February,
Hope you all have a great month ahead,
It’s a start of lunar new year 🧧 there for a great time to start planning and preparing for a year ahead.