Yoga for Harmony

Yoga for Harmony www.yogaforharmony.co.uk

19/12/2025

Farewell Yoga for Harmony.

LAST WEEKLY CLASS TONIGHT! Unwind Yoga: 5.30pm - 7pmIf you're free and fancy some 'unwind' time between 5.30pm and 7pm ...
19/12/2025

LAST WEEKLY CLASS TONIGHT!
Unwind Yoga: 5.30pm - 7pm

If you're free and fancy some 'unwind' time between 5.30pm and 7pm tonight, do come along and join for the last time at this lovely venue.

Booking link here: https://instabook.io/s2/yogawithcaroline

Tonight will be my last class at Yoga for Harmony, after nearly 20 years. Back in the summer of 2006 I taught the very first class at the studio and tonight will be the last weekly class. It's been a pleasure teaching at this venue, meeting new students and sharing Yoga with you all.

If I do not see you before, have a lovely time with friends and family over the Christmas break.

Caroline x

We will be having a glass of Fizz after the class hope you can stay on after the class. 🙏
18/12/2025

We will be having a glass of Fizz after the class hope you can stay on after the class. 🙏

Hi everyone, Tonight at 7-8.30pm I’ll be holding a special event. It’s a pay what you can event so you can pay what you ...
29/11/2025

Hi everyone,

Tonight at 7-8.30pm I’ll be holding a special event.

It’s a pay what you can event so you can pay what you can. (Either cash or transfer as a follow up). There is also an opportunity for one to help set up and clean up in exchange for a place too if you would like to relax but have no money.

The evening will be:
💛A dreamy guided relaxation where you follow body rotation awareness which is a way to relax the mind and focus on the physical body
💛Then relaxation to sound as you lie down with blankets and listen to gentle musical sounds played live
💛Finally closing with a homemade spiced apple drink and some treats.

Please message me if you’d like to join 🙂 you can just turn up but it will help if you can let me know who to expect.

Justine.clifford@hotmail.co.uk

Yoga for Beginners starts tomorrow!Feeling stressed or anxious? Life moves fast — but your breath doesn’t have to. This ...
01/10/2025

Yoga for Beginners starts tomorrow!

Feeling stressed or anxious? Life moves fast — but your breath doesn’t have to. This is your invitation to slow down, reconnect, and restore.

No experience needed
Gentle, supportive environment
Ideal for easing tension and building mind-body awareness

Venue: Yoga for Harmony, Windsor
Starts: 2nd October - tomorrow.
Time: 6pm - 7.15pm evening class

Whether it’s your first class or your first in a while, you'll be very welcome.

Find more info on my website: https://yogawithcaroline.co.uk/beginners-yoga/

If you have any questions fee free to contact Yoga with Caroline Brindle

Unwind and rejuvenate with our restorative yoga class this Saturday. Embrace deep relaxation through gentle poses, mindf...
30/09/2025

Unwind and rejuvenate with our restorative yoga class this Saturday. Embrace deep relaxation through gentle poses, mindful breathing, and calming stretches. Perfect for all levels.

🧘‍♀️ Yoga for Beginners starts next week! 🌿Feeling stressed or anxious? Life moves fast — but your breath doesn’t have t...
24/09/2025

🧘‍♀️ Yoga for Beginners starts next week! 🌿

Feeling stressed or anxious? Life moves fast — but your breath doesn’t have to. This is your invitation to slow down, reconnect, and restore.

✨ No experience needed
✨ Gentle, supportive environment
✨ Ideal for easing tension and building mind-body awareness

📍 Venue: Yoga for Harmony, Windsor or online via Zoom
🗓️ Starts: 2nd October 2025
⏰ Time: 6pm Thursday evenings

❤️ Whether it’s your first class or your first in a while, come as you are.

💬 DM to book or ask questions — spaces are limited!

🌍 https://yogawithcaroline.co.uk/beginners-yoga/

Beginners Yoga Course: Restore Balance & WellbeingReady to feel stronger, calmer, and more balanced?My Beginner’s Yoga C...
18/09/2025

Beginners Yoga Course: Restore Balance & Wellbeing

Ready to feel stronger, calmer, and more balanced?

My Beginner’s Yoga Course is open to everyone—no experience needed!

Why join?
• Increase flexibility & strength
• Improve posture & alignment
• Boost your health
• Reduce stress & lift your mood

Inclusive & Supportive
Every class is adapted for all levels of mobility. No pressure, no performance—just move at your own pace and do what feels right for you.

What’s included?
• Foundations of functional movement
• Breathing practices
• Relaxation techniques

Take the first step toward a healthier, happier you. Join me and discover the benefits of yoga—inside and out!

Send a message to learn more or sign up!
https://yogawithcaroline.co.uk/beginners-yoga/

Recharge your mind and body with restorative yoga this Saturday
17/09/2025

Recharge your mind and body with restorative yoga this Saturday

10/09/2025

Next restorative class 20th September 4:30 to 6:00
P/p ÂŁ25 to book email ali@alimoloney.com

01/09/2025

Step away from the noise and join me for 4 Saturdays beginning Sep 13th, 2025, 8.30 am - 9.30 am to unwind, stretch out and feel whole.

🌿 Beginners Yoga Course: Restore Balance & Wellbeing 🌿Ready to feel stronger, calmer, and more balanced? My Beginner’s Y...
30/08/2025

🌿 Beginners Yoga Course: Restore Balance & Wellbeing 🌿

Ready to feel stronger, calmer, and more balanced? My Beginner’s Yoga Course is open to everyone—no experience needed!

✨ Why join?
• Increase flexibility & strength
• Improve posture & alignment
• Boost your health
• Reduce stress & lift your mood

🧘‍♀️ Inclusive & Supportive
Every class is adapted for all levels of mobility. No pressure, no performance—just move at your own pace and do what feels right for you.

💫 What’s included?
• Foundations of functional movement
• Breathing practices
• Relaxation techniques

Take the first step toward a healthier, happier you. Join me and discover the benefits of yoga—inside and out!

Send a message to learn more or sign up! 🌱

More information and booking link below:
https://yogawithcaroline.co.uk/beginners-yoga/

Address

143a Arthur Road
Windsor
SL41RU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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