WeightlossRehab

19/05/2025

RESTARTING WEIGHTLOSS REHAB!! 🥗🫐🏋‍♀️

Unlock Your Healthiest Self – 6-12 Week Tailored Weight Loss Program 🥑

Our personalized 6-12 week weight loss nutrition program is designed to deliver real, lasting results through a supportive, one-on-one coaching experience. You'll be paired with a kind, nurturing coach who will guide you every step of the way via WhatsApp messages and weekly voice or video calls (1-2x per week). This isn’t a one-size-fits-all plan — your program is tailored specifically to your body, lifestyle, and goals. You’ll send every meal to your coach for feedback, accountability, and guidance, helping you make sustainable changes while building healthier habits. Whether you're looking to lose weight, improve energy, or boost confidence, this program offers compassionate support and expert knowledge to help you succeed — and feel good doing it.

Samantha Lee Barrell - Sports Nutrionist and Weightloss Coach - 07769321009 😁💪

12/02/2023

17/10/2022

If you left a teddy bear in tribute to Queen Elizabeth, you'll be pleased to know they're being well-looked after. ❤️

The Queen Consort was pictured with 1,000s of bears currently being "scrubbed up to look their best" at Buckingham Palace. They are due to be donated to children's charities for their new forever homes. 🧸

09/09/2021

Chicken Stir Fry with whole grain rice and a protein shake .The 80/20 rule. We eat for fullness Track and adhere ..

09/09/2021

Chicken Stir fry Pepper and whole grain rice.

07/09/2021

Fusillata Casareccia pasta with Honduran king prawns with chilli garlic and Paprika and olive oil with a serving of mozzarella ! Served with a chocolate 20 g protein Shake ! Food is Fuel get it done!

10/06/2021

Fennel sour Dried cherries pear and apple cider vinegar side salad best served chilled

08/06/2021

Burrito salad bowl on the go ! You can eat out if you make healthier whole food choices.

08/06/2021

For all your Health and Fitness Supplements go to FitCookie

08/06/2021

Keep it simple 4 success! wholefoods ...live by the 80/20 rule lose the fat !

02/06/2021

Make healthy Choices ! It's that easy ..Your body deserves the best

02/06/2021

6 to 12 weeks with a whole food plan 80/20 approach tailored to you. Interactive ...Have the tools for life, let go of old habits and feel empowered by food and choice.