NRC Sports Massage & Holistic Therapies

NRC Sports Massage & Holistic Therapies Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from NRC Sports Massage & Holistic Therapies, Massage Therapist, Wingerworth.
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I am working this drizzly bank holiday weekend 🌧️ I have an appointment Monday 4th May at 1045 if anyone requires a slot...
03/05/2026

I am working this drizzly bank holiday weekend 🌧️

I have an appointment Monday 4th May at 1045 if anyone requires a slot.

Perfect chance for a snooze post BH bevvies 😅

I've been keeping an eye on the marathon today, mainly because I have so many friends and clients running it. I am so pr...
26/04/2026

I've been keeping an eye on the marathon today, mainly because I have so many friends and clients running it.

I am so proud of you all, you've put so much effort in, some of you for months. It's not just a physical effort on the day.

You've had early morning runs, late nights, missing family events because you've had to keep your legs turning. You've also had the nutrition to fix, the mental battles as well as the sore legs and goodness knows what else.e

All I know is, you've all absolutely smashed it, whatever your time!!

Can't wait to catch up and hear all about your runs 🫶🏼🫶🏼🫶🏼

If you don't train your muscles to hold you *strength pattern* you won't hold the posture you're trying to createAnd don...
07/04/2026

If you don't train your muscles to hold you *strength pattern* you won't hold the posture you're trying to create

And don't get too hung up on the perfect posture - you're not a robot!

If you are trying to improve/change your posture, train your body to hold the change 🫶🏼

Your old person body will thank you regardless of your reasons for training 😉

So I can't provide an ice bath but one of the most popular recovery tools messaged to me was the compression boots ... W...
06/04/2026

So I can't provide an ice bath but one of the most popular recovery tools messaged to me was the compression boots ...

Would anyone be interested in adding compression to their massage sessions or being able to have a stand alone session of pure compression relaxation?

I know from during labour how amazing compression was at redirecting my attention, providing relief and just relaxing my body.

In terms of usage and cost, there's been an option to add the boots for a nominal fee or use them separately for a usage fee.

Let me know what your thoughts are 🫶🏼

06/04/2026

This really was the 10th attempt at this video 😂

What tips for recovery after long runs have you got??

On an admin/clean up day today so I thought I'd pop on and see what you all have to say.

Much love guys x

16/03/2026

EVERYONE is welcome to be treated by me.

As long as you are respectful, you can come along.

I'm very lucky that I've only had two clients in my time that have been rude/disrespectful and have made me feel uncomfortable.

So as long as you don't do that, whoever you are, you can come along.

I hope that clears any ambiguity up ❤️

16/03/2026

Had a gorgeous ride on Harvey between clients 😘

A gorgeous bit of sunshine and fresh air 🌞

That post massage feeling where you're light headed, not sure if the lighting has increased by a few million lumens and ...
08/03/2026

That post massage feeling where you're light headed, not sure if the lighting has increased by a few million lumens and in need of a nap because you feel so zen ...

has worked wonders on me today.
I've known Jasmine for a few years outside of massage so when she qualified I knew I'd be in safe hands.

I feel amazing 🤩
Thanking you muchly 🫶🏼

I have some availability on Sunday 8th March - please get in touch for times And another picture of me, horsing around 🙈
06/03/2026

I have some availability on Sunday 8th March - please get in touch for times

And another picture of me, horsing around 🙈

Oh to be a horse without a care in the world 😂😂 I've been quite busy recently, lots of working, riding and life stuff. W...
06/03/2026

Oh to be a horse without a care in the world 😂😂

I've been quite busy recently, lots of working, riding and life stuff.

What hobbies do you guys have along side your busy lives to help keep you "sane".

Horses definitely don't keep me sane but they are part of me so Y'know 🤣🤣

February Availability If there isn't a slot that works for you, do get in touch as I'll always try and accommodate where...
29/01/2026

February Availability

If there isn't a slot that works for you, do get in touch as I'll always try and accommodate where I can.

:)

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Wingerworth

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