31/10/2021
I was publicly humiliated and my world had collapsed in front of me 🌍 💔
I was trolled in an online space not once , but twice
One by someone I thought was my friend and another by a local business trying to shine their light brighter 💡
When I saw the online content I was just coming out of some therapy treatment myself for depression & anxiety, can you imagine how far this put me back 😞!?
I wouldn’t leave the house , I thought people were watching me , pointing at me , everyone was talking about me . I was dead inside once again
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However , I was not about to let all of my amazing treatment and learnings go to waste and no bloody way was I letting these utter low life’s , key board warriors and quite frankly utter losers with nothing better to do with their time get the better of me ….
I started to dialogue with myself regularly and tell myself how extraordinary I was , what phenomenal coping skills I had and how I could come through anything 💪🏻💆♀️
Quite frankly I told myself I was frickin’ superwoman 🦹
and you know what happend?
With in 3 weeks I was believing it , within 6 weeks I was living it !
You see , your minds number 1 job is to do what you tell it to do ….it’s job is to protect you …It will create a blueprint and find a way to do what ever you tell it to do
Tell your mind you can’t cope , guess what ? It will find away to let you fail …
Tell your mind you have incredible resilience and strength - it will find a way to make you succeed
It really is that simple 🙌
Be careful how you speak to yourself because ultimately that will be your outcome 👌
