02/08/2022
Yoga classes Tuesdays 7.30pm-9pm at Hazelmere Village Hall on Hambleton Way. New term starts tonight, £9 PAYG with discounts for term sign up. A weekly rebalance for body and mind which can help you unwind, relax, clear your head, build strength and mobility, or change habits from postural to sleeping. Each class has a theme, including yoga principles, postures, breathing techniques and relaxation time, aimed at improving your physical and mental wellbeing. Class is suitable for beginners through to experienced yogis