SprintTherapy

10/05/2026

Mike is racing at the Lincoln GP in 1 hours time! A big race today and wishing him all the best!

He had a brief leg rub last night to prep the legs ready for action, especially for giving it some watts up the cobbles on Michaelgate 🙌🏼🚴🏻‍♂️

Good luck to Mike!!! Pursuit Performance Coaching

06/05/2026

Myself and Mike recently donated our time and services to Weaver Valleycc who generously auctioned the prize at their annual presentation evening, raising £300 funds for Autism Practical Support 😁🤩💥

1 x sports massage
1 x months cycling coaching
1 x lactate threshold test

How amazing we've been able to support such a great cause and giving a little of our time goes such a long way to an incredible charity.

We look forward to working with Tony, the highest bidder to provide our services to him soon.

We’d like to say a huge thank you to Weaver Valley Cycling Club - WVCC for their incredible support in helping raise funds for APS.

Thanks to their efforts and the generosity of everyone involved, an amazing £300 was raised through the silent auction 🎉

A special thank you also goes to SprintTherapy and Pursuit Performance Coaching for generously donating the auction prize.

We’re so grateful to be part of such a supportive local community. Every contribution helps us continue our work supporting autistic individuals and their families 💜

05/05/2026

***This has now been booked***
📢 Rare evening cancellation appointment this Thursday!

5:45pm Thursday 7th May. Please comment if you want to take the appointment. Payment upfront for this to ensure the booking is reserved 🙂

03/05/2026

✨ Big Milestone ✨

I’m excited to share that I’ve finally finished and passed my Level 4 Qualification in Sports Massage & Soft Tissue Therapy. (Issue of certificate incoming!)

It's been a tough 12 months of study, face to face practical weekends, assignments, zoom call classes, anatomy & physiology, case studies, revision, practical assessments, more research and study, and practice practice practice. It's been full on, hundreds of hours spent, but of course very rewarding.

This marks a really important step in my journey, allowing me to offer a higher level of treatment, knowledge, and care to all of my clients. I’m incredibly proud of how far I’ve come and so grateful for the continued support along the way 🤍

With this in mind, there will be a small price increase on treatments to reflect this new qualification and the service I’m able to provide.

Thank you for being part of my journey and I can’t wait to continue helping you feel and move better! 💫

Anyone wanting to incorporate sports massage and soft tissue therapy into their training or into their routine please send me a message with any questions and for bookings.

I do get busy so please book in advance to avoid disappointment 🙂

02/05/2026

With lots more summer sports and activities happening recently and over the coming months, now's the time to get your sports massage sessions booked to help promote performance and improve recovery 👊🏼💥

Get in touch to see my availability over the spring and summer 🤙🏼☀️

29/04/2026

Post event recovery 🏁

Recovery after any long-distance event isn’t quick, it’s a process.

Your body has been through something huge, it's dealing with:
.
muscle fatigue
inflammation
energy depletion
dehydration
Nervous system stress
soreness and stiffness
So give it the respect it deserves:

✨ Rest without guilt
💧 Rehydrate more than ever
🍝 Refuel with the correct balanced nutrition
🧘‍♀️ Gentle movement > low impact & reduced speed
😴 Sleep = your secret weapon
👐 Sports Massage

After putting the body through some pace, load, and repetition, for a long time, it's crucial to follow the steps above and really really let your body recover! Help you repair better, heal quicker, and avoid serious injuries.

I can help with massage and soft tissue therapy helping to reduce soreness, boost circulation, and flush out tired muscles after long-distance efforts. It also eases stiffness and helps you relax so your body can recover faster.

Have you a long distance events coming up? Book in for your recovery session 💥

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📍

Absolutely love this celebration picture of Stacey! Celebrating her PB at the weekend at the London Marathon 💪🏼

26/04/2026

There are still a lot of misconceptions around sports massage, which often stop people from getting the treatment they actually need.

In reality, sports massage is not just for athletes, it’s for anyone dealing with muscle tension, discomfort, or restricted movement.

Whether it’s from training, work, or daily life, taking care of your body should be a priority, not an afterthought.

I treat athletes, office workers, busy mums and dads, other sports people, none sports people. Younger people. Older people. Everyone!

If you’re unsure whether it’s right for you, feel free to get in touch.

25/04/2026

Please follow Mike's cycling coaching page!

He offers 1 to 1 online cycling coaching, personalised programmes and packages with various options to suit abilites and goals. Training is provided onto Training Peaks.

Is it your time to start training with a coach? Or are you a coached rider looking for a different dynamic and a refreshing change?

Mike is a racer himself and is passionate about helping others improve on the bike and achieve their goals whether it's in racing or just for general fitness or events.

The sun is shining and it's the time to be making ideas into actions!

Message Pursuit Performance Coaching for more details!

https://www.facebook.com/share/18VSZ4KpDe/

Sports & Fitness Instruction

24/04/2026

A lovely morning to come to work at the clinic in Tarporley today! Check out the location here ⬇️

To find out my availability at this location please contact Cheshire Remedial Therapy Ltd or myself and we can get you booked in.

I love to work with anyone wanting to improve their muscular and soft tissue mobility, reduce tension, relieve pain and improve performance. Athletes and none athletes welcome, I treat everyone!

23/04/2026

Really pleased to receive this positive review from a client I treat at the clinic in Tarporley 🙌

My client came in with ongoing back pain, and it’s been great to see his progress over time.

☑️ Improved movement
☑️ Reduced pain and discomfort
☑️ Improved cognitive function
☑️ Increased activity
☑️ Getting back to feeling more like himself again

Credit to him for staying consistent with treatment and putting in the work.

I’m proud to be working in collaboration with the team at Cheshire Remedial Therapy, where the focus is always on high-quality, client-centred care and results.

If you’re struggling with aches, pains or persistent tension, there are effective ways to address it.

Feel free to reach out if you’d like to know more.

My locations are Winsford and Tarporley.

22/04/2026

From none runner to 50Km Ultra Marathon in 10 months!

Big shout out to my client Abbie for smashing this event and being an inspiration to so many people there watching her doing great things!

She's come from couch to 5km to completing a 50km Ultra Marathon. What an achievement to do that in 10 months.

This is what happens when you stay consistent, work hard, and absolutely trust the process of training, recovery, nutrition and treatment. She pushed herself beyond what she thought was possible and is hungry for more! I've loved watching her grow and develop into the trail runner she now is!

Be like Abbie.
Stay positive.
Work hard.
Back yourself.
Try something new.
You never know where it may take you ⭐⭐⭐⭐⭐

Any female wanting to have a long distant event to train and aim for next year, early bird tickets are available now on the website.

🗓️ Next years event is 17th April 2027
📍Start in Abersoch, finish in Pwllheli 🏴󠁧󠁢󠁷󠁬󠁳󠁿