SprintTherapy

SprintTherapy Winsford.

- Sports Massage & Soft Tissue Therapist
- Cycling Soigneur

Eperience involving working with elite & amateur athletes, & many other individuals seeking massage to promote recovery, performance and wellbeing, to reduce pain and injury. - Soft Tissue & Muscle Therapy

- Level 3 Sports Massage Therapist

- Myofascial Release

- Home clinic treating all people, athletes and none athletes. Treatment is for everyone!

- Massage therapy available for sports events and charity fundraising events.

- Cycling Soigneur - available for Elite and Amateur Teams as well as Corporate Events (massage therapy, nutrition prep, bottle feed zone, driving)

I'm currently taking a short break from social media whilst I focus on development and study 💖Existing clients with my m...
03/02/2026

I'm currently taking a short break from social media whilst I focus on development and study 💖

Existing clients with my mobile number please contact me directly for appointments. New enquiries will be responded to upon my return.

Thank you for understanding, and I look forward to reconnecting soon.

16/01/2026

📣 Friday feeling! Busy!

Another busy day in Tarporley clinic today, then a couple of massages at mine, then youth club work later on the evening. Shattered just thinking about it! But. I love helping people. Making them feel better. So I keep going, for them, for you!

31/12/2025

H A P P Y N E W Y E A R ✨

Wishing all of my clients old & new a wonderful happy new year 🥳

I can’t wait to see you all again in 2026 I honestly appreciate everyone 💪🏼🙌🏼

I hope you enjoy time with friends, family, or on your own. Enjoy your new year's day walk, bike ride, run, or gym session. Smash your goals!

Here’s to a healthy and happy 2026, may the new year be a good one ✨

25/12/2025

Merry Christmas to everyone!
Thank you to all of my clients who come for treatment and keep my little business going! Without you I don't know what I'd do 🙂🎄🎅🏼
I'm looking forward to a little rest then back to it on tt5t5t5the 29th. Also looking forward to 2026 with more work at Cheshire Remedial Therapy and also looking forward to the 2026 cycling season to see where it may take me with my sports massage and Soigneur work.

Have a great day everyone and wishing you all a happy new year too!

15/12/2025

I'm back working tomorrow and have a couple of appointments available for the rest of the month. I'll post them when my diary is fully up to date after I've sorted a few enquiries I've had today.

I miss the Caribbean so much! But it's also good to be back, having a full re-set I'm ready to go again now and look forward to seeing you all again very soon! ☺️😀

Thank you for everyone's well wishes and likes on my engagement post too! 🥂🥰

We got engaged! 💍🌴☀️A brilliant holiday and time out away from work, which is so so important to completely re-set! A tr...
14/12/2025

We got engaged! 💍🌴☀️

A brilliant holiday and time out away from work, which is so so important to completely re-set! A trip to Antigua that we will never forget 💕🇦🇬

Thank you Mike for asking me to marry you, my favourite yes to my favourite friend 😘 xx

02/12/2025

Thank you to for making me feel stronger and more confident in the gym and for especially taking the effort to help and guide my poorly back!

Over the 6 week period I've been working with Jon I've seen lots of progress and I'm happy to continue on this journey.

If you're looking for a personal 1:1 space for all types of strength & conditioning coaching then give Jon a message, an experienced PT working from his home gym in Winsford 💪🏼

Is lower back stiffness and pain causing you daily struggles?The Thoracolumbar Fascia is an area I like working with, it...
30/11/2025

Is lower back stiffness and pain causing you daily struggles?

The Thoracolumbar Fascia is an area I like working with, it's been a persistent pain with me in my body for many years and now knowing more about this I can help people to reduce the risk of symptoms getting chronic like it has been with me.

Pain and discomfort in the TLF causes the fascia and surrounding muscles to become very stiff with limited mobility. Many people describe it as "a stiff block all across the bottom of the back". Does this sound familiar?

When this TLF tightens, many areas in the body become dysfunctional. The sooner the better it can be addressed the sooner that symptoms can be improved.

Soft Tissue Therapy for improving TLF back pain and dysfunction can involve:

♦️ Myofacial Release
♦️ Soft Tissue Mobilisation
♦️ Trigger Point Therapy
♦️ Sports Massage

For targeted relief from low back pain and muscular stiffness, you can book a sports massage session with me. Let’s work toward restoring comfort and function and have you feeling better again.

Thanks to all my clients who travel over to me for their treatment! I have clients literally round the corner from me, l...
20/11/2025

Thanks to all my clients who travel over to me for their treatment! I have clients literally round the corner from me, lots on the same housing estate, many within the Cheshire and Greater Manchester areas and even some in Wales! 🚗💨

How far are you willing to travel for the right treatment for you? I've travelled long and short distances to find the right treatment, sometimes the right person is just a message away.

✉️📱 Happy to answer any questions or queries you many have about my sports massage and soft tissue therapy services.

19/11/2025

I have a last minute appointment come available for this evening, Wednesday 19th at 5:30pm!
Message me to book 🙌🏼

📢 I'm excited to announce that I will be teaming up with Cheshire Remedial Therapy and will be working from there once o...
13/11/2025

📢 I'm excited to announce that I will be teaming up with Cheshire Remedial Therapy and will be working from there once or twice a week.

The lovely Chloe from CRT is going to be on maternity leave, where I will stand in and provide Sports Massage and Soft Tissue Therapy at their clinic in Tarporley. This is a temporary arrangement from now until February 2026 (ish) 😀

My services there are:
🔺Sports Massage
🔺Soft Tissue Therapy
🔺Deep Tissue Massage
🔺Instrument Assisted Soft Tissue Mobilisation (IASTM)
🔺Pre & Post Event Massage
🔺Relaxation massage for that pure tension release!

Upon request prior to appointment I can also offer:
- Pregnancy Massage
- Massage for those with dementia

I look forward to working at helping out whilst Chloe has more important things to be attending to!
🍼👶🏼💩

Here's to a new chapter and a new partnership in my career and I can't wait to start!

👉🏼 NOTE:
- For bookings with me at Cheshire Remedial Therapy in 📍Tarporley please contact them directly -

- I'm still going to be working from 📍Winsford as usual throughout the week so please contact me directly for availability in Winsford -

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Winsford

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