PALM & SOLE

21/04/2026

Happy National Feet Week 17th April-23rd April.

Remember to care for your feet like you would your eyes and teeth.

Dont neglect your feet, wear supportive, comfortable and well fitting footwear, and monitor your skin and nails, any changes you notice get them looked at.

Your feet and body will thank you 👣

01/03/2026

01/03/2026

We’re all set up and Alex & Lisa are here ready to check your ears! 👂✨

Come down to Visit Blakemere today for your FREE ear health check and see inside your ears live on our video otoscope.

If we spot excess wax, you’ll have the option to:
✅ Save £5 off your treatment booking
🎁 Receive a free goodie bag

No appointment needed — just pop in and say hello!

25/02/2026

For anyone interested or needing Ear wax removal, give these lovely ladies a call.

Hi, we’re Lisa and Alex 👋

We’re clinicians at Northwich Ear Wax Clinic, based in Sandiway, near Northwich.

We provide professional ear examinations and ear wax removal using microsuction and warm water irrigation, supporting people with blocked ears, hearing changes and general ear discomfort.

If ear wax removal is needed, the cost is £55.
If no treatment is required, the appointment is £25 to cover the consultation and examination.

We also offer home visits for those who find travelling to clinic difficult.

Appointments can be booked online at
👉 www.northwichearwaxclinic.co.uk

04/02/2026

We've launched a walking aid reuse service ❤️♻️. Support this project and help others walk again! 🥰 Return mobility aids to the Outpatient Physiotherapy department, Leighton Hospital, 8am-4pm, Monday-Friday. Accepted items include:

✅ Wheeled walking frames
✅ Elbow crutches
✅ Walking sticks
✅ Gutter frames

Returned equipment is assessed and - if suitable - cleaned, refurbished and then safely reused by patients who need it most.

Info: https://www.mcht.nhs.uk/walkingaid

News release: https://www.mcht.nhs.uk/news-and-events/news/hospital-launches-walking-aid-reuse-service-support-patient-care-and-cut-waste

NHS Cheshire and Merseyside
Cheshire East Council
Healthwatch Cheshire West
Healthwatch Cheshire East
Age UK Cheshire
Mid Cheshire Hospitals Charity

01/02/2026

Let's talk - Vascular nail tuft/Vascular dermal protrusion (Haems).

This is were there is a small, blood-rich, fleshy growth found directly beneath the nail plate. These structures bleed very easily if cut or damaged and are often hidden under thick or long toenails.

Sometimes they are difficult to see beneath a long nail, it may not be evident until the nippers have already gone through it! Accidental skin cuts can occur. They can be sensitive and are highly susceptible to injury during nail clipping, which can lead to significant bleeding at times.

If bleeding does occur a clean cloth or sterile gauze is applied directly to the area with firm pressure to the nail for a few minutes, it then normally will stop, if the patient is on any blood thinning medication longer pressure may be required and a little dressing to keep the area clean, dry and protected.

Care is always taken with every nail cutting service and aftercare is carried out and advised. Thank you for reading.

21/01/2026

Hi everyone, just a little chat, catch up and update, sorry I have been a little quiet on socials, I have been very busy in the back ground, I am still here 👋🥰 Vincerá MedAesthetic Therapies JNF NAILS Caring Soles Cheshire - Foot Care

21/01/2026

Call now to connect with business.

19/01/2026

Lovely group of ladies, if anyone is interested 🤍

Join us for our monthly Community, Coffee & Chat on Friday 30th Jan
10:00 -11:30am. Free to all - sponsored by Winsford Town Council through their Winsford decides event. Enjoy free drinks and toast or teacakes while in the warm amongst friends.

24/12/2025

Merry Christmas everyone, thank you for all your continued support throughout 2025. Wishing you all a wonderful Christmas and New Year. All my love Chantelle xx

04/12/2025

Sepsis Awareness Information- just with the weather getting colder and lots of germs going around, just something to be aware of. Keep warm and we'll everyone x

Sepsis is a life-threatening condition that can develop from an infection and it moves fast. In this short video, learn the key symptoms and when to seek eme...

01/12/2025