Align-Body and Mind

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Align-Body and Mind

Yoga, Pilates, Yin & Yoga Nidra, Moon Magic Women's circle, Pelvic Health Yoga...

Align Body and Mind classes create space for you to connect to your true self, to find peace through movement, rest through stillness and nourish your body and mind.

08/01/2026

💫 December Diaries 💫

Our Christmas break may have played out a little differently to what we had planned but looking back on December we had some really magical times that deserve a spot on the grid ❤️

We had over two weeks of illness and some pretty worrying days but the overwhelming feeling I keep coming back to is gratitude… Grateful for our little family and how we are generally in good health, grateful for our cosy home to hunker down in, grateful for our friends and family, for messages of love and support, for little care packages and food drop offs, for help with logistics and childcare when we needed it most. It really is the little things in life when you look at the bigger picture. Starting 2026 feeling grateful, feeling slow and soft and in no rush, long may it continue 🙏🏼💫❤️

22/07/2025

Jesse ☀️ Sol

S🌞N-shine on a rainy day!

Our little boy arrived just as the heatwave left, he was born at home in the water ♋️ and I still can’t quite believe it all happened 🙏🏼

We have had a beautiful first week together as a family, taking things slow and soaking up these sacred days in a milky sleepy cuddly haze where time has no meaning 🤍

Heidi is sooooo proud to be a big sister and everything feels pretty magical in this moment 💫

🩵🙏🏼 How lucky are we? 🙏🏼🩵

29/06/2025

A weekend at the beach before our little S🌞NSHINE arrives…

Feeling extremely grateful for this time away, for the sun, the sea, the space, a weekend to soak up family time, feeing grateful for the blessings of both my babies, not something I take for granted 🙏🏼 enjoying the last days/weeks of little kicks inside before we meet you earthside… I don’t want time to slow down or speed up I am focusing on being as present as I can where we are right now 💛

I never feel as confident or beautiful in my body as these last weeks of pregnancy, so thank you to these little humans for giving me the chance to feel that way 💫

26/06/2025

S☀️LSTICE MAGIC 💫

THE MOST GORGEOUS weekend celebrating summer solstice, the longest day and all the sunshine we have in our lives… ☀️ Our 6th wedding anniversary weekend shared with our ever growing soul family 👶🏼 the BEST vibes and a surprise mama blessing from my soul sisters, couldn’t be more grateful for you all (and the absent ones sending the good vibes from afar💜)

Soaking up these last days/weeks with Heidi before our next little soul lands earthside, time spent together in nature is just the BEST (wouldn’t recommend a bike ride at 8+ months pregnant though 🫠🤣🤪)

27/05/2025

UPDATE FOR JUNE/JILY CLASSES

😍I have just a couple of Outdoor Yoga classes over the next few weeks and then will be officially on Maternity leave, whilst I’m away I have some wonderful teachers taking care of my classes, to keep you moving and flowing, and to bring fresh ideas and perspectives to your Yoga practice...

🤩Monday’s 2nd June - 21st July 5.45-7pm
Hatha Flow Yoga at Wirksworth Town Hall

Start your week the best way...Flowing through poses in time with your breath, a great way to energise, gently increase your heart rate, open up your body and focus your mind.
Anna Proffitt will be taking on the majority of Monday evening class with Jo Shannon stepping in on 2nd & 23rd June!

🌸Friday’s 6th June - 11th July 9.30-10.45am
( No class on 13th June)
Hatha Yoga at The Coach House Studios, Wirksworth

Finding balance for body and mind. Great for beginners as well as more experienced practitioners. The lovely Kate Cooper will be covering this class.

Book all classes here: https://bookwhen.com/alignbodyandmind or follow link in bio!

If you have any questions, then please get in touch!
Warm wishes, Holly ###

07917102121
holly@align-bodyandmind.com

27/05/2025

😍I have just a couple of Outdoor Yoga classes over the next few weeks and then will be officially on Maternity leave, whilst I'm away I have some wonderful teachers taking care of my classes, to keep you moving and flowing, and to bring fresh ideas and perspectives to your Yoga practice...

🤩Monday's 2nd June - 21st July 5.45-7pm
Hatha Flow Yoga at Wirksworth Town Hall

Start your week the best way...Flowing through poses in time with your breath, a great way to energise, gently increase your heart rate, open up your body and focus your mind.
Anna Proffitt will be taking on the majority of Monday evening class with Jo Shannon stepping in on 2nd & 23rd June!

🌸Friday's 6th June - 11th July 9.30-10.45am
( No class on 13th June)
Hatha Yoga at The Coach House Studios, Wirksworth

Finding balance for body and mind. Great for beginners as well as more experienced practitioners. The lovely Kate Cooper will be covering this class.

Book all classes here: https://bookwhen.com/alignbodyandmind

If you have any questions, then please get in touch!
Warm wishes, Holly ###

07917102121
holly@align-bodyandmind.com

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http://align-bodyandmind.com/

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