31/03/2026
If you missed my 7 Chakra workshop, for the next 7 weeks you have an opportunity to practice and learn about chakras - energy centers in our subtle body.
This week our focus is the Root Chakra - the foundation of stability, safety, and connection to the earth beneath us.
Expect plenty of standing postures designed to awaken your feet and strengthen your legs - helping you feel rooted, balanced, and strong from the ground up.