The Clarkson Surgery

01/05/2026

Knowing the signs of a stroke and acting quickly can save lives and reduce long-term disability. A stroke happens when blood flow to the brain is interrupted, and urgent treatment is essential.

Remember the FAST signs:
• Face drooping on one side 😟
• Arm weakness or numbness 💪⚠️
• Speech difficulty or slurred speech 🗣️❗
• Time to call 999 immediately ⏱️🚑

Recovery doesn’t stop after hospital care. Ongoing support, rehabilitation and connecting with others can make a big difference to rebuilding confidence and independence after a stroke. Peer support groups and specialist organisations can provide advice, encouragement and a sense of community for both patients and carers. 💙🧠✨

Find support for stroke survivors: https://ow.ly/Jftz50YOUxq
Learn about support and community at Different Strokes: https://ow.ly/E7a750YOUxK
Join peer support groups: https://ow.ly/vuqM50YOUxo

29/04/2026

Allergies are common and can range from mild to severe. They happen when the body reacts to something harmless like pollen, food, dust or animal fur. Symptoms can vary depending on the trigger and the person.

Common allergy symptoms include:
• Sneezing, runny or blocked nose 🤧✨
• Itchy eyes, skin or throat 👀💙
• Rashes, hives or swelling 🌿⚠️
• Breathing difficulties or wheezing 🫁💨

Most allergies can be managed, but some reactions can be serious. Call 999 immediately if someone has signs of a severe allergic reaction (anaphylaxis), such as difficulty breathing, swelling of the face or throat, feeling faint or collapsing. 🚑⚠️

Understanding triggers, knowing the difference between allergies and intolerances, and taking early action can help keep you and your family safe. 💙✨

Read NHS advice on allergies: https://ow.ly/IeZY50YNUVJ
Learn the difference between food allergy and intolerance: https://ow.ly/7KHy50YNUVM
Find advice on protecting babies against allergies: https://ow.ly/tNA550YNUVL

27/04/2026

Childhood vaccinations are one of the safest and most effective ways to protect children from serious diseases.

Vaccines help the immune system recognise and fight infections like measles, meningitis and whooping cough before they can cause harm. By keeping up to date with vaccinations, you are not only protecting your child but also helping protect vulnerable people in the wider community.

Without vaccination, children are at higher risk of serious illness, complications, hospitalisation and, in some cases, long-term health problems. Outbreaks of preventable diseases can spread more easily when vaccination rates drop.

Benefits of childhood vaccinations include:
• Protection against serious and potentially life-threatening diseases 💉🛡️
• Reduced spread of infections in schools and communities 👨‍👩‍👧‍👦✨
• Long-term protection and peace of mind 💙🌿
• Helping protect those who cannot be vaccinated ⚠️💛

Keeping vaccinations up to date is a simple step that can make a lifelong difference. 💙✨

Learn about NHS vaccinations and when to have them: https://www.nhs.uk/vaccinations/nhs-vaccinations-and-when-to-have-them/

24/04/2026

MS Awareness Week is a chance to raise awareness of Multiple Sclerosis and support those living with the condition.

MS affects the brain and spinal cord and can cause a wide range of symptoms, including fatigue, vision problems, numbness, muscle stiffness and difficulties with balance or coordination. Symptoms can vary greatly from person to person, which is why understanding and awareness are so important.

There are still many myths about MS, which can lead to misunderstanding and stigma. Learning the facts can help people feel more supported and informed, whether you are living with MS or supporting someone who is. 💙🧠✨

Learn more about MS and support available: https://mstrust.org.uk
Read about common myths and facts about MS: https://patient.info/features/brain-nerves/myths-about-multiple-sclerosis-you-need-to-stop-believing

01/04/2026

30/03/2026

Good nutrition and hydration are essential for overall health, energy levels and how your body feels day to day.

Eating a balanced diet with a variety of fruit, vegetables, wholegrains and protein helps fuel your body, while drinking enough water supports circulation, digestion and joint health. Hydration also plays a role in keeping connective tissues, including fascia, supple and functioning well. Small, realistic changes to your diet can make a big difference over time, and planning ahead is especially important during periods of fasting to maintain safe hydration and nutrient intake. 🥗💧💙✨

Explore NHS healthy eating advice: https://ow.ly/TwTq50YzB8a
Learn about water, drinks and hydration: https://ow.ly/2nQg50YzB8v
Read about making small healthy diet changes: https://ow.ly/GW3r50YzB8h
Find guidance on fasting safely during Ramadan: https://ow.ly/oMSH50YzB8g

29/03/2026

🐣 Planning for the Easter Bank Holiday?

Don’t get caught short! If you need to pick up a prescription or grab some health essentials, please note the adjusted opening hours for our local pharmacies in Wisbech over the Easter weekend.

📍 Fairbrother Pharmacy (Church Terrace)

Good Friday: Closed

Easter Saturday: Open 9:00 am – 1:00 pm

Easter Sunday: Closed

Easter Monday: Closed

📍 North Brink Pharmacy (North Brink)

Good Friday: Closed

Easter Saturday: Open 5:00 pm – 9:00 pm

Easter Sunday: Open 8:30 am – 12:30 pm

Easter Monday: Closed

Please share this with friends and neighbours so everyone stays prepared! 🌼

29/03/2026

🐣 Easter Opening Hours 2026 🐣

Planning ahead for the Easter bank holiday? Please take a moment to check our opening hours for the upcoming period.

Thursday 2nd April: 8am – 6.30pm

Good Friday (3rd April): CLOSED

Easter Saturday (4th April): 9am – 5pm (Extended Access Clinic – Pre-booked appointments only)

Easter Monday (6th April): CLOSED

Tuesday 7th April: 8am – 6.30pm

📞 If you require medical treatment or urgent advice while we are closed, please contact 111. In a life-threatening emergency, always dial 999.

Wishing all our patients a happy and healthy Easter break! 🌷

28/03/2026

Don't forget! ⏰

The clocks go forward 1 hour this Sunday for Daylight Saving Time.

If your clocks don't update automatically, remember to change them before going to bed on Saturday night.

A simple change, but an easy one to forget!

27/03/2026

BMI stands for Body Mass Index. It is a simple calculation that uses your height and weight to estimate whether your weight is in a healthy range 📊

Knowing your BMI can help identify if you may be underweight, overweight or at risk of health conditions linked to weight, such as type 2 diabetes, heart disease and high blood pressure.

While BMI is a useful starting point, it does not tell the whole story 👇
Waist measurement is also important, as carrying extra weight around your middle can increase your risk of health problems, even if your BMI falls within a healthy range.

Understanding both measurements can help you make informed choices about your health and seek support if needed 💙✨

Calculate your BMI:
https://ow.ly/QgBO50Yy8vp

Learn about waist measurement and type 2 diabetes risk:
https://ow.ly/xrEh50Yy8vh

26/03/2026

oin us today for Social Prescribing Day in Wisbech! 🌳

Wisbech Primary Care Network is hosting a drop-in event at the Wisbech Park Cafe, and you’re invited. Whether you need a bit of advice or just want to see what support is available in our community, come say hello!

No need to book—just drop in for FREE support on:
✅ Finance & Benefit Guidance
✅ Mens Health & Health Checks
✅ Home Energy Advice (with PECT)
✅ Weight Management & Smoking Cessation
✅ Citizens Advice & Social Activities

It’s a great chance to meet our local Social Prescribers and link up with fantastic organisations like Alright Mate? Fenland, Healthy You, and more.

📅 When: TODAY, Thursday 26th March
🕙 Time: 10am – 1pm
📍 Where: Wisbech Park Cafe

See you there! ☕

26/03/2026

Social Prescribing Day celebrates the power of community, connection and non-medical support to improve health and wellbeing. 🌿✨

Social prescribing links people to local activities, groups and services that can help with loneliness, stress, finances, housing, physical health and more. Being part of a community, trying new social activities or accessing practical advice can have a positive impact on both mental and physical wellbeing. Support is available in many different areas, helping people feel more connected and empowered. 💚🤝

Learn about social prescribing: https://ow.ly/S05Q50YxZIl

💡 Helpful support and resources:
• Improve your financial wellbeing with the Money and Pensions Service: https://ow.ly/HLXq50YxZIm
• Get advice on housing, immigration and legal issues from Citizens Advice: https://ow.ly/9ej950YxZIt
• Find mental and physical health advice at NHS Live Well: https://ow.ly/xnoH50YxZIj
• Create a free personalised mental health plan with Every Mind Matters: https://ow.ly/Ffqn50YxZIf
• Get active with We Are Undefeatable: https://ow.ly/pYxa50YxZIv
• Support dementia care through Music for Dementia: https://ow.ly/VpBX50YxZIk
• Find bereavement support services via At A Loss: https://ow.ly/GTBO50YxZIi