Em-J's Holistic Services

22/07/2025

Em-J's will be based out of the Evolution Health and Wellness Centre CIC in Wisbech for the foreseeable future. As well as running my support groups and workshops, I will be offering one to one healing sessions and managing the centre.

Exciting times ahead and I am looking forward to the challenge and experience of growing the centre and making it a place for all the community.

Please follow the new page and help us to grow into the potential we can become.
Thanks for your support.

www.facebook.com/evocentrewisbech

The Evolution Health and Wellness Centre CIC - not for profit is here to provide services, events, training, workshops and support groups to the community of Wisbech and surrounding villages. Please come and join us for a cuppa and a chat.

19/07/2025

All Emotional Frequencies deserve their right to expression.

Root meaning of the word Emotion is to move out, stir up, agitate.

All illness and disease is caused by trauma and the emotions we have attached to the trauma and the story. Some of that trauma is ancestral, past life, generational and karmic baggage. We carry it with us for decades, timelines and lifetimes.

When things happen in life or trigger us, these experiences are giving us the opportunity to release stuck and harmful toxic emotions from the depths within that have been causing our system to create illnesses.

Everything in life happens for us and has a reason. As you awaken and bring the unconscious conscious, you are able to heal from within.

The healing process takes time and cannot be rushed. We are learning, growing and we are mastering duality by balancing emotional frequencies.

Once we have cleared out any suppressed emotions and neutralised them by moving them through our body (feeling), with our breath, using compassion and acceptance...
you need to feel to heal with love.
We are ready to start becoming the Alchemists we are capable of being.

I Love using David Hawkins map of consciousness as a guide for the base emotional frequencies we have available to us.

Notice the colour guide on the chart....

These colours represent the frequecy bandwidth of emotions.

The chart doesn't start at the bottom with lower emotions being dark energy, black. It ends at the highest level of consciousness with Black and White. Dark and Light frequencies 🗝 balanced, whole and together in harmony, love and peace.

To master emotions is to become both the light and dark, masculine and feminine and the divine. A three part soul in oneness. ❤️

18/07/2025

Thank you so much. I’ve made 500 followers. 😃

17/07/2025

I’ve woken up feeling magical today and listening to the birds chirping 💖

The fairies are reminding us to be kind and have courage.
Enjoy your day. with love 🥰

16/07/2025

❤️ Spirituality Beyond Religion

The path to enlightenment is a deeply personal experience that goes beyond the confines of any one religion or belief system. It is an inner journey that leads to heightened awareness and a deeper understanding of our true nature. It’s a process of discovering our true authentic self on all levels; physical, emotional, mental and spiritual on both feminine and masculine sides as well as in the body, mind and soul connected to the divine. All parts can be reunited as one whole. The journey will bring deeper connection of unconditional love fuelled by faith and trust alone.

This awakening can manifest in many ways, from a profound sense of peace and connection to the Universe, to a transformative shift in how we perceive ourselves and the world around us.

Embarking on this journey of self-discovery and consciousness allows us to tap into our inner wisdom and align with our higher self and our purpose in this lifetime. It invites us to question, reflect and embrace the mysteries of life with an open heart and mind.

So what does enlightenment mean to you? Share you thoughts in the comments below!

Quote: "Enlightenment is the key to everything and it is the key to intimacy, because it is the goal of true authenticity. - Marianne Williamson

14/07/2025

I’m super excited for this new adventure in my journey and I am looking forward to running my spiritual sessions and wellbeing sessions for the community.

The centre is now Under New Management
with Kevin Cage as the CEO Director, Mark Dyer Director, Peter Bates as the Practitioner's Manager and Emma Saunders as Operations Manager.

We are sincerely grateful to all who have been involved with the Centre's initial year and we are looking forward to supporting and bringing new sessions to Wisbech and the surrounding community.

Please feel free to get in touch.

06/07/2025

What an intense past couple of months. I’ve spent the time just being patient and healing.

Not doing anything but resting.
Don’t fall into the trap of believing that doing nothing… means doing nothing for yourself.

We’ve been conditioned to believe that not being productive is somehow a failure.
That if it doesn’t have a visible outcome, it doesn’t count.
That rest is wasted time.

We’ve become so used to being busy —
to checking off boxes,
to tracking our progress,
to measuring worth in output —
that we’ve forgotten something essential:

Rest is productive.

It’s the moment your body heals.
Your mind exhales.
Your soul whispers.

Reading a magazine.
Taking a long shower.
Sitting in the garden with a warm cup of coffee.
None of it is a waste.

Because time spent resting… is time well spent.

We’re not machines.
We’re not meant to hustle 24/7.
We are human beings.

And sometimes, we just need to be.

We need to just be and get out of our own way. I’ve been so lost during the transition that it felt like a midlife crisis, but the truth is it was downtime that allowed for deeper surrender into faith and trust. It allowed for the shift to happen from my old life into the new. It allowed the Universe to align my highest path into reality and for me to shift onto that highest timeline. The patterns, behaviours and old cycles have been closed and completely healed. The past is no more.

I’m stepping through a new gateway into an unknown future path and it’s so bright and beautiful. There will always be experiences to go through but I am changed. I am transformed and no longer the scared little girl of the past.

I am one with the universe and stepping into this version of myself that has been there all along. I am co-creating my world with the Divine.
I have walked through the darkness and reemerged kinder, stronger and more courageous than ever before with hope and faith by my side.

I am on this new path and loving the view already. I am embracing the magic and looking forward to all that it brings.

Never give up and keep hope alive. The light always find a way.
With love Em-J 💖

16/06/2025

Happy Monday. It’s the start of a beautiful week leading up to the Summer solstice on the 21 June.

The energies can be extremely intense and powerful this week.

If you need support on journey, please get in touch.
Stay safe in the heat and hello summer.
Love Em-J ❤️

04/06/2025

We have spaces available offering the following services:

🦮 Solo dog Walking - weekdays and weekend availability
🦮Equine & Pet Communication Readings
🐩 Dog & Equine Healing & Training Sessions including Animal Reiki
🐈🐭🐰 Pet visits for dogs, cats & small animals - weekdays and weekend availability

We have been working with animals for over 20 years.
We specialise in working with reactive, illnesses and behavioural issues in dogs and equines.

We are fully insured, enhanced dbs checked, qualified, experienced and pet first aid trained.

Booking is required in advance as there are limited spaces available.

Please Email for prices and info emjsholisticservices@gmail.com

Thanks Em-J

04/06/2025

Lately, I’ve felt a bit lost for creativity and inspiration and struggling with my path and purpose.

And that’s hard to admit when you’re the one who’s meant to help others find clarity, purpose, and momentum and facilitate them into the path for their highest good.

But here’s what I’m learning (again):

The path doesn’t always feel clear, even when you’re the one leading it.

It’s ok to feel defeated, deflated and tired. Levels of emotions will always surface such as doubt and fear.

What matters is choosing to keep walking.
Showing up with honesty.
Holding space for yourself and others when the light is dim.

Being me and running a holistic business was never about perfection. It was born from real life - from detours, doubts, and daring to try again. It’s about walking beside people who are figuring things out too and being the way-shower. No matter how hard life gets.

So if you’re feeling uninspired, uncertain, or just a bit tired:
I see you.
I am you.
And together, we keep going.

With love and faith Em-J 💖

31/05/2025

The sun is shining and it’s time for you. Hope you all enjoy your weekend ❤️

27/05/2025

☀️Reclaiming Your Inner Connection ☀️

Feeling overwhelmed and looking for a break from all the chaos? Delve into the transformative realm of spiritual tools to reconnect with your authentic self and find peace.
Take a moment to set your intentions and start a journey of self-discovery. Dive deep into your inner world, nurturing your desires for support and harmony.
Let go of stress and invite the peace within you. Try soul-nourishing practices to lift your spirits and find inner peace.
Ready to dive into self-discovery and growth? Drop your favorite spiritual tools or practices in the comments, encouraging others to join you on this journey towards inner peace and self-realization!

New moons are a perfect time for setting healthy intentions aligned with love and times of transitioning to a new beginning.