28/12/2025
🌿 The Serenity Reset
4-Week Mind, Body & Energy Wellness Programme
The Serenity Reset is a gentle yet powerful 4-week wellness programme designed to help you restore balance, improve wellbeing, and create sustainable healthy habits – without restriction, pressure, or overwhelm.
This programme supports you holistically, combining lifestyle coaching, nourishing food guidance, and energy healing to help you feel more grounded, energised, and aligned from within.
✨ What’s Included
🌱 4 Weeks of Healthy Lifestyle Coaching
Personalised support to help you create realistic routines that fit into everyday life. We focus on stress management, sleep, mindset, self-care, and building habits that last – not quick fixes.
🥗 4-Week Healthy Eating Plan
A simple, nourishing eating plan designed to support energy, digestion, and overall wellbeing. No extreme dieting – just balanced, enjoyable food that supports your body and lifestyle.
💫 FREE Reiki Session
A deeply relaxing Reiki session included as part of the programme to help rebalance your energy, release emotional tension, and support your nervous system. This session encourages deep rest, clarity, and inner calm.
🌸 The Serenity Reset Is Perfect For You If You:
• Feel stressed, overwhelmed, or out of balance
• Want to improve energy and wellbeing naturally
• Are ready to reset habits gently and sustainably
• Want support without judgment or pressure
• Feel called to reconnect with yourself on a deeper level
🌿 Your Experience
This programme is fully supportive, nurturing, and tailored to you. You’ll be guided every step of the way in a calm, welcoming environment where your wellbeing comes first.
✨ A reset that supports real life.
✨ A reset that honours your body.
✨ A reset that nurtures mind, body & soul.
Use the link below to book in…
https://www.fresha.com/book-now/halo-hair-and-beauty-ff5z6unn/services?lid=317191&eid=938892&oiid=sv%3A25812986&share=true&pId=295510