Healthy Med Easy

Healthy Med Easy Healthy Med Easy: Nutrition and Health Coaching the Mediterranean way.

Blog reflecting on the Nativity Fast last week:
24/11/2025

Blog reflecting on the Nativity Fast last week:

Embracing Reflection and Nourishment During the Nativity Fast

New blog in link below providing meal ideas for the nativity fast that starts today in the lead up to Christmas.
15/11/2025

New blog in link below providing meal ideas for the nativity fast that starts today in the lead up to Christmas.

A Simple Meal Planner for the Orthodox Christian Nativity Fast

The traditional Nativity Fast is just around the corner. Find out what it all means and what is involved.....
08/11/2025

The traditional Nativity Fast is just around the corner. Find out what it all means and what is involved.....

Embracing the Spirit of the Greek Nativity Fast: A Guide to Its Meaning and Practice

Learn about how traditional Mediterranean fasting methods can improve your health with my new blog.
24/10/2025

Learn about how traditional Mediterranean fasting methods can improve your health with my new blog.

️ The Overlooked Key to the Mediterranean Diet: Fasting in the Traditional Orthodox Way

FYI Food Standards Agency slush drink guidance 💕
12/08/2025

FYI Food Standards Agency slush drink guidance 💕

Free event: Teddy Bears Picnic. All welcome…I’ll be at work. So won’t be able to attend this time…..Sounds like a lovely...
29/07/2025

Free event: Teddy Bears Picnic. All welcome…I’ll be at work. So won’t be able to attend this time…..Sounds like a lovely event for those with little ones 🧸🧺💕

Address

Glebe Crescent
Witham
CM82HZ

Opening Hours

Monday 9:30am - 2:30pm
8pm - 9:30pm
Tuesday 9:30am - 2:30pm
8pm - 9:30pm
Wednesday 10:30am - 2:30pm
8pm - 9:30pm
Thursday 12pm - 4:30pm
8pm - 9:30pm
Friday 12pm - 2:30pm

Website

https://linktr.ee/healthymedeasy

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