23/11/2025
Hatha classes starting 9.30 am Monday at the Methodist Church. 10.30am Wednesday at the Institute We gently move with the breath, building both strength and flexibility finishing with to support our nervous system. Giving us tools to deal with daily stress more easily. Yoga class 7.30pm Monday Methodist Church slightly more challenging than the gentle class with a restorative relaxation at the end.
Please contact Mine to book a space In person or online.
http://www.yoga-moments.co.uk