Kerry Potts Hypnotherapy

Specialising in Anxiety and Stress, I can help you to overcome traumatic events from the past which are still impacting your life now. I use a combination of rapid,effective modern techniques to create lasting change.

Message me to find out how.

Operating as usual

Fears and phobias can be debilitating. You know they are irrational but no matter how much you try to not feel that way, you can’t. Sound familiar? 🀯

πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

A bit of midweek fun. Sometimes it is easy to take life too seriously and forget that we are allowed to laugh and smile and enjoy life. Time to bring up those endorphins and dopamine levels.
🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣🀣

Good morning β˜€οΈ

How can I help you?

Using your powerful imagination, imagine how it would feel to not feel that way anymore? Manage that? Good, now you know it is possible you can make it a reality...

Welcome back! I’ve missed you 😊

Are you in control of your thoughts and feelings or do they control you? Read that again...

[06/09/20]   NOW there is no better time to get on top of your anxiety.
Message or call me TODAY to arrange your FREE 30 min strategy call. Together, we can plan how to get you feeling HAPPY, POSITIVE and AMAZING!

Kerry Potts Hypnotherapy

Trauma is when you relive a painful experience over and over again and this happens because your brain does not realise it is over. Memories will always be there, but the feelings and responses connected to these things can be changed. You cannot change the past but you CAN change the present and in turn shape your future.

During this period of quarantine I have seen post after post commenting on how other people have been behaving. Here’s a reminder of what you can actually control. πŸ™πŸ»

Staying on the subject of kindness... here’s a very strong message. πŸ’œ

πŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒπŸ§ πŸ˜ƒ
β˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈ

Today marks the start of Mental Health Awareness Week and the theme is kindness. I saw this meme and thought it was really appropriate. Ordinarily one would read this in relation to others but how about gifting yourself some extra kindness? Do something nice for yourself...YOU ARE IMPORTANT TOO!

πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•

Give yourself a hug πŸ€—

[05/10/20]   NOW there is no better time to get on top of your anxiety.
Message or call me TODAY to arrange your FREE 30 min strategy call. Together, we can plan how to get you feeling HAPPY, POSITIVE and AMAZING!

This is me today: πŸ˜€πŸ˜ŒπŸ€—β€οΈ

Today’s video-Part 4 of easy techniques to deal with your own stress and anxiety.
Bilateral stimulation 🎾

Day 2

If in doubt, tap it out.

Kerry Potts Hypnotherapy's cover photo

Hello!

πŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“šπŸ“š

πŸ’₯ REMEMBER: YOU ARE ALWAYS IN CONTROL OF YOUR THOUGHTS, ACTIONS AND WORDS.

πŸ’₯ REMEMBER: CERTAIN THINGS ARE OUT OF YOUR CONTROL.

πŸ’₯ REMEMBER: THERE IS A PART OF YOU THAT HAS THE ANSWERS TO ALL YOUR PROBLEMS, IT’S JUST A CASE OF FINDING THEM WITHIN YOURSELF.

πŸ’₯ REMEMBER: I CAN SHOW YOU HOW TO DO THIS.

It’s National Shakespeare Day today so I bring you one last message from The Great Bard himself.

Kerry Potts Hypnotherapy's cover photo

πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€πŸ‘€

Proof that we only see what we choose to see. Imagine what we can create in our lives when we open our minds to other possibilities?

🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰🐣🐰

Anxiety, What Anxiety?

I am an Anxiety Specialist, Mind Coach and qualified Hypnotherapist. Knowing that we live in a world where the pace of life is so quick, I use a mixture of powerful, modern techniques to get you feeling more positive and achieve amazing, permanent change-fast!

Via Zoom I am able to see clients all over the world who are suffering with stress, anxiety and depression as well as those who are more local. All you need to know, is it is absolutely possible to be rid of those negative images, thoughts and feelings that are stopping you from moving forward.

Click on my website and book your FREE strategy call.

Want your business to be the top-listed Clinic in Witham?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


2 Dorothy Sayers Drive
Witham
CM82LX

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Other Counseling & Mental Health in Witham (show all)
Child and Adolescent Counselling Child and Adolescent Counselling
Natural Healing Centre 27 Braintree Road
Witham, CM8 2DD

Natural Thearapies, Nutrition and Counselling to assist Child and Adolescent mental health to improve. Available from 2-16 years of age.

Head First Head First
14 Mill Vale Lodge Guithavon Street
Witham, CM8 1YH

I suffered a head/brain injury in a off road motorcycle sport accident WITHOUT striking bumping or knocking my head or crash helmet at-all, that left me disabled & kept in four hospitals for 22 months! Ooouch!

Witham Therapy Room Witham Therapy Room
The Grove Shopping Centre
Witham, CM8 2YT

Counselling, Psychotherapy and Clinical Supervision Free initial telephone consultation, assessments are Β£15, counselling sessions are Β£30. Supervision prices start at Β£45 depending on requirements.

About   Privacy   Login C