In Balance Fitness + Holistics

In Balance Fitness + Holistics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from In Balance Fitness + Holistics, Western Road, Witham.
(1)

3 spaces remaining! Sunday 15 March Sound Bath. What a wonderful way to spend a relaxing Sunday afternoon taking some se...
26/02/2026

3 spaces remaining! Sunday 15 March Sound Bath. What a wonderful way to spend a relaxing Sunday afternoon taking some self care ๐Ÿฉท

๐ŸŒฟDate:
Sunday 15 March 2026

๐ŸŒฟTime:
4:30pm-6:00pm

๐ŸŒฟBooking link :
https://bookwhen.com/inbalancefitnessholistics?start=2026-03-15T00%3A00%3A00.000%2B00%3A00 =ev-std5r-20260315163000

Looking forward to sharing this event with you.

With warmest wishes,

Suzi
In Balance Fitness + Holistics

๐Ÿ™ Classes, week commencing Monday 23 February 2026Please contact me to book in or to join the waiting list.Looking forwa...
22/02/2026

๐Ÿ™ Classes, week commencing Monday 23 February 2026

Please contact me to book in or to join the waiting list.

Looking forward to welcoming you to our friendly & supportive community.

With warmest wishes,

Suzi
In Balance Fitness + Holistics

I have a few spaces left in the Sunday 15 March Sound Bath. What a wonderful way to spend a relaxing Sunday afternoon ta...
14/02/2026

I have a few spaces left in the Sunday 15 March Sound Bath. What a wonderful way to spend a relaxing Sunday afternoon taking some self care ๐Ÿฉท

๐ŸŒฟDate:
Sunday 15 March 2026

๐ŸŒฟTime:
4:30pm-6:00pm

๐ŸŒฟBooking link :
https://bookwhen.com/inbalancefitnessholistics?start=2026-03-15T00%3A00%3A00.000%2B00%3A00 =ev-std5r-20260315163000

Looking forward to sharing this event with you.

With warmest wishes,

Suzi
In Balance Fitness + Holistics

๐Ÿ”น๐—›๐—˜๐—Ÿ๐—˜๐—ก ๐—ฅ๐—ข๐—Ÿ๐—Ÿ๐—”๐—ฆ๐—ข๐—ก ๐—–๐—”๐—ก๐—–๐—˜๐—ฅ ๐—–๐—˜๐—ก๐—ง๐—ฅ๐—˜ ๐—–๐—›๐—”๐—ฅ๐—œ๐—ง๐—ฌ ๐—˜๐—ฉ๐—˜๐—ก๐—งOur Charity event on 1st March is full, thank you. We do have a donation pot ...
10/02/2026

๐Ÿ”น๐—›๐—˜๐—Ÿ๐—˜๐—ก ๐—ฅ๐—ข๐—Ÿ๐—Ÿ๐—”๐—ฆ๐—ข๐—ก ๐—–๐—”๐—ก๐—–๐—˜๐—ฅ ๐—–๐—˜๐—ก๐—ง๐—ฅ๐—˜ ๐—–๐—›๐—”๐—ฅ๐—œ๐—ง๐—ฌ ๐—˜๐—ฉ๐—˜๐—ก๐—ง

Our Charity event on 1st March is full, thank you. We do have a donation pot available in the studio if anyone would like to donate. Or can be sent online to us. All monies go to the charity.

Thank you for your support for this wonderful charity. ๐Ÿ™

๐Ÿ”น ๐—–๐—›๐—”๐—ฅ๐—œ๐—ง๐—ฌ ๐—˜๐—ฉ๐—˜๐—ก๐—ง
๐Ÿ”น ๐—›๐—˜๐—Ÿ๐—˜๐—ก ๐—ฅ๐—ข๐—Ÿ๐—Ÿ๐—”๐—ฆ๐—ข๐—ก ๐—–๐—”๐—ก๐—–๐—˜๐—ฅ ๐—–๐—˜๐—ก๐—ง๐—ฅ๐—˜

๐Ÿ”น ๐—ฆ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿญ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต, ๐Ÿฑ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ
๐Ÿ”น ๐—ช๐—˜๐—Ÿ๐—Ÿ๐—ก๐—˜๐—ฆ๐—ฆ ๐—ฆ๐—ง๐—จ๐——๐—œ๐—ข, ๐—ฆ๐—œ๐—Ÿ๐—ฉ๐—˜๐—ฅ ๐—˜๐—ก๐——

Please join us for our Charity Event, with monies going to the wonderful cancer charity, the Helen Rollason Cancer Centre.

๐ŸŒฟ๐—ง๐—›๐—˜ ๐—˜๐—ฉ๐—˜๐—ก๐—ง:
A relaxing Sunday afternoon session - 90mins of calming yoga, guided meditation + individual reiki.

๐ŸŒฟ๐—ช๐—›๐—˜๐—ฅ๐—˜?
Held in the Wellness Studio in Silver End, CM8.

๐ŸŒฟ๐—ช๐—›๐—˜๐—ก?
Sunday 1 March
5:00pm - 6:30pm

๐ŸŒฟ๐—–๐—ข๐—ฆ๐—ง๐—ฆ:
ยฃ15pp All monies going to the charity.

๐ŸŒฟ๐—›๐—ข๐—ช ๐—ง๐—ข ๐—•๐—ข๐—ข๐—ž:
Please contact me directly if you would like to book in.

The Helen Rollason Cancer Centre support people with cancer, helping them live better lives. It is an amazing charity and one very close to my heart.

Looking forward to sharing this event for this wonderful charity with you.

With love,

๐—ฆ๐˜‚๐˜‡๐—ถ
๐—œ๐—ป ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ + ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐˜€

๐ŸŒฑ ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ ๐™ฌ/๐™˜ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ 9 ๐™๐™š๐™—๐™ง๐™ช๐™–๐™ง๐™ฎ  2026We have a busy and quite full classes this week - if you see the class is full, ple...
09/02/2026

๐ŸŒฑ ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ ๐™ฌ/๐™˜ ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ 9 ๐™๐™š๐™—๐™ง๐™ช๐™–๐™ง๐™ฎ 2026

We have a busy and quite full classes this week - if you see the class is full, please add yourself to the waiting list as cancellations do happen + youโ€™ll be emailed should a space arise.

Booking link is:
https://bookwhen.com/inbalancefitnessholistics

Looking forward to welcoming you to our friendly and happy place ๐Ÿ˜Š

With warmest wishes,

๐—ฆ๐˜‚๐˜‡๐—ถ + ๐—ช๐—ฒ๐˜€๐˜ ๐—•๐—ฒ๐—ฟ๐—ฟ๐˜†
๐—œ๐—ป ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ + ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐˜€

Healing โค๏ธโ€๐Ÿฉน
05/02/2026

Healing โค๏ธโ€๐Ÿฉน

๐Ÿ™
04/02/2026

๐Ÿ™

Saw this on another page and loved it ๐Ÿฉท A great way to bring positivity to our minds ๐Ÿฅฐ
03/02/2026

Saw this on another page and loved it ๐Ÿฉท A great way to bring positivity to our minds ๐Ÿฅฐ

๐Ÿ™๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐˜„/๐—ฐ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒPay as you go classes or monthly passes available.๐ŸŒฑ๐—ง๐—ผ ๐—•๐—ผ๐—ผ๐—ธ:To book in please follow t...
02/02/2026

๐Ÿ™๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐˜„/๐—ฐ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ ๐—™๐—ฒ๐—ฏ๐—ฟ๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

Pay as you go classes or monthly passes available.

๐ŸŒฑ๐—ง๐—ผ ๐—•๐—ผ๐—ผ๐—ธ:
To book in please follow the link:
https://bookwhen.com/inbalancefitnessholistics

Or message me any questions!

Looking forward to welcoming you.

With love + peace,

๐—ฆ๐˜‚๐˜‡๐—ถ
๐—œ๐—ป ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ + ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐˜€

๐Ÿ™ Imbolc - traditionally begins at sundown on February 1st & continues through February 2nd.  The magical turning point ...
01/02/2026

๐Ÿ™ Imbolc - traditionally begins at sundown on February 1st & continues through February 2nd. The magical turning point in the wheel of the year, the midpoint between the winter solstice & spring equinox.

The sacred Pagan / Celtic celebration of Imbolc welcomes the first wave of spring, the deep stirrings of life beneath the frozen ground.

The Imbolc festival honours Brigid, the Pagan Goddess of poetry, healing and fertility and as we do, it is a reminder for us to reunite our connection with the world of nature, welcoming the nourishing fertility of nature.

Take a walk in nature & notice the subtle changesโ€ฆ the promise of spring stirring beneath your feet.

Imbolc reminds us to honour this stirring inside of us, asking us to contemplate what new ideas, projects and plans are stirring within you, what is it you need to reawaken?

๐Ÿ’—๐Ÿ™

๐ŸŒ• The Full Snow Moon๐Ÿ“… February 1, 2026The Snow Moon is the full Moon that appears in February, named by Native American ...
01/02/2026

๐ŸŒ• The Full Snow Moon
๐Ÿ“… February 1, 2026

The Snow Moon is the full Moon that appears in February, named by Native American and European traditions to reflect the heaviest snowfall of the year. Rising during the heart of winter, this Moon symbolizes endurance, stillness, and quiet strength in nature.

Under its bright glow, snow-covered landscapes appear almost luminous, and long winter nights invite reflection and calm. The Snow Moon reminds us that even in the coldest and darkest season, there is beauty, clarity, and light.

Look up on February 1 and take a moment to witness one of winterโ€™s most striking celestial events. โ„๏ธโœจ

โœ๏ธ The Beauty of Earth

๐ŸŒฑ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐˜„/๐—ฐ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฒ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐ŸฒTo book in, please follow the link:https://bookwhen.com/inbalancefitnessholisticsH...
25/01/2026

๐ŸŒฑ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ฒ๐˜€ ๐˜„/๐—ฐ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† ๐Ÿฎ๐Ÿฒ๐˜๐—ต ๐—๐—ฎ๐—ป๐˜‚๐—ฎ๐—ฟ๐˜† ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ

To book in, please follow the link:
https://bookwhen.com/inbalancefitnessholistics

Happy to answer any questions you have.

Looking forward to seeing you.

With love + peace,

๐—ฆ๐˜‚๐˜‡๐—ถ
๐—œ๐—ป ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ + ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐˜€

Address

Western Road
Witham
CM83SG

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 4pm

Website

https://bookwhen.com/inbalancefitnessholistics

Alerts

Be the first to know and let us send you an email when In Balance Fitness + Holistics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

This is how it all began...

February 2008 - I was leading a very busy and stressful life. I was working in London part time, I had two young children, my husband and I had split up and I had just been diagnosed with a life-threatening illness. I didn't know what my future held for me and I realised that somewhere along the line, I was too busy being mother, wife, employee etc that I had lost myself and I didnโ€™t really know who I was. I took my illness as an opportunity to look at my life and the amount of stress I had in it and make some changes.

A friend introduced me to Reiki and even after my first Reiki session I was in awe at how I felt - I felt lighter, a lot less stressful and even though I was still fighting this illness, I actually felt happy, positive and definitely had a spring in my step. For the first time in years I felt really good and it just continued!

It was later in 2008 that I set up Angel Wings Holistic. I wanted to share my knowledge & awareness of healing & so I started my training through the Usui Reiki degrees (Reiki I, Reiki II and in 2013 to Reiki Master & Teacher). I extended my training to include Angelic Reiki, Sound Healing, Colour Healing & Crystal Healing.