The Body Rewired

04/02/2026

💦Your brain’s waste clearing system.

Most active while you sleep.
And mostly in DEEP SLEEP.

Lack of sleep = lack of clearing toxins & debris.
How’s your sleep?

Amazing work by 🙏

03/02/2026

⚠️Your lymph system doesn’t function very well when you’re under stress.

Smooth muscle fibres inside lymph vessels are affected by stress and stop functioning as efficient as they should.

🧠Remember that our immune system gets suppressed under stress, and the lymph system is the conveyor belt and war zone for immune responses.
All this will slow down, as the Vagus nerve will get suppressed at the same time as part of a stress response!

The good news?
You can stimulate the VAGUS and LYMPHATIC system at the same time!!

ONLINE MEMBERSHIP COMING SOON!
Join the waiting list for a discounted introduction offer!
Have a look here https://www.thebodyrewired.com/membership-coming-soon.

24/01/2026

IMPORTANT UPDATE:
There is a new website! Well, actually - there are 2!
Main: www.thebodyrewired.com

Then - to access all your online workshops (with your usual details) you’ve purchased, and/or the practical content of workshops you’ve attended:
www.courses.thebodyrewired.com

I also have a Membership kicking off pretty soon!!
There is a waiting list for a joining discount.
Check it all out!!
Let me know what you think!!🙏
Gus
X

24/01/2026

‼️Fascial tension WILL restrict lymph flow

Your lymphatic vessels live INSIDE your fascia.
When fascia moves freely, lymph can drain and your tissues stay healthy.

⚠️Tight muscles & postural strain keep fascia under constant pull.
Since lymph vessels are low pressure, even gentle, constant compression can slow or block flow

Fascial adhesions = layers stick together after injury, inflammation, or poor movement.
This stiffness means:
* Less tissue glide
* Less stretch on lymph capillaries
* Fewer “doors” opening for lymph fluid

✅MOVE!
✅GET SOME BODYWORK DONE!
✅MANAGE YOUR STRESS! (Yes, it tightens fascia)

20/01/2026

Here's one for all the canine practitioners out there! 😍
Thank you to Fascia Focussed Anatomy Labs for popping these over to me! They are over in Germany at the moment doing some amazing dissection work. Follow them! Beter even - sign up to their next big dissection in November. I'm going!

16/01/2026

03/12/2025

I’m looking at course dates for next year.
Where would YOU like me to run a lymphatics course with some vagus work thrown in?

01/12/2025

There is still space if you’d like to join me on my 2-day lymphatic workshop in Bury St Edmunds this weekend!
https://www.thebodyrewired.com/lymphatic-workshop

26/11/2025

Someone wanted to see the sciatic nerve whilst I’m in Germany at the Plastinarium, so here it is! Körperwelten

22/11/2025

How many vertebrae in the neck? 😂

17/11/2025

Soooo...I'm off to Germany in a few days' time, joining Jihan & Gary from Fascia Focussed Anatomy Labs with their special guest James Earls for a whole week of discovery through dissection & movement!
I'll have the opportunity to spend time in the exhibition halls - so if there is any anything anatomically you'd like to see more of or get a clearer view of - let me know, I will be doing some videos for you!