Breathe Rise Shine

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United Kingdom
Witney
Breathe Rise Shine

Complementary therapies, healing & Transformational coaching Allowing you to move forwards to the life you deserve with clarity, confidence and enthusiasm.

My passion is helping you to let go of any past trauma, limitations, toxic relationships or blocks that are holding you back and causing anxiety or stress. Programmes are tailored to your needs using a fusion of EFT, ancient Energy Healing, essential oils and Modern Applied Psychology. These powerful and effective techniques integrate the mind, body and soul to achieve fast, effective and lasting

change. I work intuitively and empathically, helping you to feel safe and supported and teaching you valuable tools to use in everyday life and more holistic, healthy way of living. I am fully insured and also trained as;
Usui Reiki Master
ThetaHealing Advanced
Modern Applied Psychology Practitioner (NLP, Hypnotherapy, psychology, Regression Therapy, Coaching)
Past-life Regression Therapist
Access Consciousness Practitioner
Counselling Skills. Tarot/Ascended Master Card Readings

I also educate in the use of Essential Oils for emotional healing and creating a toxin free body and environment. I use essential oils for just about everything; good health, prevention, well being, calmness, energy, connection, chakra balancing, stillness. Oils are by definition kind. They work their magic through absorption through the skin and through inhalation. Breathing it in interacts with the limbic system (the emotional brain) where memory, stress levels, hormone balance and blood pressure are managed. Get in touch for a free 20 minute consultation. Susie xx

28/06/2025

What a week! ✨

Wrapping up yesterday with another gorgeous networking morning in Witney — full of heart-led women in business, real talk, warm connection, and so much inspiration. Thank you to everyone who joined us 💛
We’ll be back again on Friday 25th July – save the date!

Earlier in the week, I held space for the Adderbury group — gently reflecting, reconnecting, and rising as we step into the second half of the year ☀️

Midweek brought a soulful road trip to Bath to connect with powerhouse and our brilliant mastermind crew. On the most powerful New Moon of the year ♋, I had my turn in the hot seat – time for reflection, clarity, and planting bold intentions for the months ahead. So much wisdom shared, so much magic unfolding 🔥

And always… the honour of walking alongside my fabulous clients – doing the deep work, shifting their stories, reclaiming their power.

Now it’s time for rest, sunshine, and play! Have a lovely weekend 🌿☀️

20/06/2025

🌿 Reiki 2 Training Day – A Deeply Healing Experience 🌿

Yesterday, I had the honour of guiding two beautiful clients through their Reiki Level 2 training—and what a powerful, heart-opening day it was.
Both women have been working with me for some time now, courageously navigating complex trauma (CPTSD), fibromyalgia, sleep difficulties, anxiety, and deep-rooted patterns of low confidence. It’s been incredible to witness their unfolding.

Their journey into energy healing began with Reiki 1, and after that first self-healing level, they both reported truly life-changing shifts:

✨ A deep sense of calm, peace and being grounded
✨ Improved energy, better sleep, and relief from fibromyalgia symptoms
✨ More capacity to handle daily life
✨ Heightened joy and appreciation for the small things
✨ Greater self-awareness and emotional resilience
✨ And one most profoundly… a new sense - for the first time in her life
💫 “I want to be here… and I’m excited to learn more” – shared with tears of joy.

Reiki 2 took this even deeper.
The attunement was deeply moving for all of us - powerful, emotional, and held in a space of complete safety and warmth. Both women experienced a sense of being fully seen, supported, and spiritually held. There were tears, laughter, and so much love. 💗

What a privilege to support others not only in their personal healing—but in becoming a healing presence for others.

This is the ripple effect of energy work.
This is what happens when we return home to ourselves.

If you’ve ever felt called to explore Reiki or deepen your own healing journey, please reach out. The path of energy healing is not just for practitioners—it’s for anyone ready to feel more grounded, joyful, and whole.

Your healing creates space for others to heal too.
Get in touch if you’re curious 🦋

06/06/2025

Day 2 with the Influential Breathwork Academy 🌿✨

Yesterday was nothing short of powerful...meeting these incredible women in person for the first time, sharing stories, holding space, witnessing deep transformation and breakthroughs. 💫

The rain added a soft, peaceful energy to our time in the garden, the perfect backdrop for connection and growth. 🌧🌸

Can’t wait to see what magic unfolds today.

16/05/2025

Had the loveliest coffee catch-up with one of my besties today—and left not only feeling inspired, but also with a signed copy of her brand-new book: Weaving a Web of Belonging: Developing a Trauma-Informed Culture for All Children.

This book is such an important contribution for educators, caregivers, and anyone working with children. It's full of insight, heart, and practical guidance for creating spaces where every child feels seen, safe, and supported.

If you’re working in education, child development, social work, or any field that touches the lives of children—this is a must-read. Grateful for the personal message inside and even more grateful for the work she's doing in the world.

Go grab a copy and be part of building that web of belonging 💚

30/04/2025

What a beautiful day. This fabulous scenery, just a 2 minute walk from Oxford's busy centre 🌸🌳🌞💗🙏

08/03/2025

Happy International Women's Day 💜
Celebrating women today and every day! 💜🌸🙏

14/01/2025

The Wolf moon was looking amazing last night 🌕✨
Anyone else go out for a walk under the moon 🙏
My daughter took this pic, much better than mine!

23/12/2024

Merry Christmas 🔔🎄 wishing you a peaceful and joyful festive time.

Make time for some self-care, a pause, a walk, some slow deeper breaths 💗🙏

06/09/2024

A perfect end to the week, an impromptu Chai Latte with the fabulous .livingwithmyeloma
It's amazing to see her looking so fabulous and with so much energy 💗🥰

Putting the world to rights in 90 minutes 🤣🙏

02/09/2024

A lovely day spent attuning a lovely client to the powerful energies of Reiki master practitioner level 3 💗

This level of Reiki not only deepens your connection to the universal life force energy but also enhances your ability to facilitate healing on a more profound level using the Master Symbols 🙏

25/07/2024

RIP sweet, magical Angus 💔
You will be so missed 😢 Run free over rainbow bridge and chase butterflies with your friends 🌈

07/06/2024

An unexpected delivery from a lovely client 💐 The perfect way to end the week ☺️💗🙏

Address

Witney

Telephone

+447980934352

Website

http://www.breatheriseshine.co.uk/

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