Dance to Health

Dance to Health The national falls prevention dance programme. Building strength, balance and friendship. Falls are traumatic for people and cost the NHS £2.3 billion per year.

Dance to Health is an arts-based response to the problem of falls in the over 55s. Few people are referred to falls prevention programmes and they typically run for short (12 week) periods of time. Dance to Health is designed as a fun and sociable falls programme, centred in community venues and offering a long term and enjoyable way to stay active. Our groups are financially self-sustaining and l

ed by PSI qualified dance artists. Our sessions are places where people make friends, improve their strength and balance, reduce isolation and rediscover confidence in their bodies. Dance to Health uses the two evidence-based falls prevention programmes, Otago and FaME, and has online classes available to all https://dancetohealth.org/book-online/, and community groups in South Wales, Cheshire, Sheffield, Birmingham and Norfolk. Dance to Health is a sustainable social enterprise managed by Aesop Arts and Society (Charity No. 1134572, Company No. 06998306) working in partnership with Birmingham City Council, AgeUK Norwich, Anchor Hanover, Extracare Charitable Trust, Hywel Dda University Health Board, Swansea Bay, Dudley Council, Walsall Council and Hereford and Worcestershire. Dance to Health is very grateful for the support we receive from Arts Council England, Coronavirus Community Support Fund - distributed by The National Lottery Community Fund, John Ellerman Foundation, Peter Sowerby Charitable Foundation, Paul Hamlyn Foundation, Birmingham City Council, Heart of England Foundation, South Yorkshire Community Foundation, J G Graves Charitable Trust, AgeUK Norwich and others.

Finally for   we'd like to thank Gina. Check out this amazing video that features her in Netherton, made with the   camp...
04/06/2025

Finally for we'd like to thank Gina. Check out this amazing video that features her in Netherton, made with the campaign.

Gina became a Dance to Health volunteer at our Netherton class in 2023. She started as a participant and later became a volunteer. Gina has worked in finance and accounts for much of her career. As well as volunteering with Dance to Health, she volunteers for her local church and food bank. What a gem!

https://www.youtube.com/watch?v=YEzVhDWHV2Q

As part of the campaign, we visited Dance to Health in Dudley, and spoke with Peer Motivator, Gina, about the benefits of the dance sessions an...

For day 2 of   we'd like to thank Mo! Mo joined us as a volunteer after retiring from her job as Facilities Compliance M...
03/06/2025

For day 2 of we'd like to thank Mo!

Mo joined us as a volunteer after retiring from her job as Facilities Compliance Manager for the NHS. Mo has volunteered in several Dance to Heath classes most recently in Solihull. After gaining experience and confidence as a volunteer, she has gone on to do some paid work for us as an Assistant Dance Artist.

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‘Being a volunteer has enabled me to grow in confidence and meet new people… I am thoroughly enjoying the focus of being part of a community where professionalism, training and education is so important and with opportunities to graduate into paid work.'

Volunteering is a great way for people to gain confidence, skills and experience which can enhance your CV and lead to paid work. 🤓

We are looking for volunteers to support some of our groups in Dudley. Interested? Contact info@dancetohealth.org

It's  ! We'd like to start today by thanking Julie. Julie has volunteered with Dance to Health since 2018 after retiring...
02/06/2025

It's ! We'd like to start today by thanking Julie. Julie has volunteered with Dance to Health since 2018 after retiring from her lifelong career as a mental health nurse. She’s always loved dance, especially ballet, and when she saw some social media posts about volunteering for Dance to Health, she decided to get involved.

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‘I really enjoy being part of the DtH class, from welcoming the participants as they come in, encouraging them through the class (also having a laugh) and sitting having a coffee and a chat with them at the end. It’s great hearing the feedback from the participants saying how much they enjoy it and the benefit they get from attending. I try and help Emma any way I can so the class runs smoothly.’

In February, Julie did a fabulous job of representing our Wales volunteers when she sat on the panel during our Q and A at our Swansea Convention. 🎤

We are so lucky to have such an enthusiastic and experienced volunteer working with us. Thank you Julie!

We’re looking for volunteers in Swansea to support our Swan Gardens class. Interested? Contact info@dancetohealth.org 😀

💃🕺💻Wales folk! Remember, there's a live delivery online session with Emma Jenkins this evening at six! Check your inboxe...
21/05/2025

💃🕺💻Wales folk! Remember, there's a live delivery online session with Emma Jenkins this evening at six! Check your inboxes for the join link, or log in at www.dancetohealth.org/Wales-Online

💃🕺More news for Wales folks! Tomorrow at 6pm we have a Dance to Health class delivered online by Emma Jenkins. We also h...
29/04/2025

💃🕺More news for Wales folks! Tomorrow at 6pm we have a Dance to Health class delivered online by Emma Jenkins. We also have a platform of pre-recorded Dance to Health videos that can be watched at home.

All details in the flyers, or go to dancetohealth.org/Wales-Online

💃🕺Swansea folk! 斯旺西人好!lechyd Da-wns! Our new classes at Swan Gardens open next Wednesday, 30th April. Open to all, with ...
23/04/2025

💃🕺Swansea folk! 斯旺西人好!lechyd Da-wns!

Our new classes at Swan Gardens open next Wednesday, 30th April. Open to all, with assistance for Chinese speakers.

Thrilled to be funded by West Glamorgan Regional Partnership once again.

下个周三来跟我们跳舞吧!

Chinese In Wales Association

💃🕺We've extended the deadline for expressions of interest for being an Assistant Dance Artist in Swansea to 21st April!h...
09/04/2025

💃🕺We've extended the deadline for expressions of interest for being an Assistant Dance Artist in Swansea to 21st April!

https://dancetohealth.org/ada-mar-25/

Hiring! Assistant Dance Artist. Rydyn ni’n llogi! Artist Dawns Cynorthwyol by marketing@ae-sop.org | Mar 20, 2025 | Volunteering | 0 comments Pictured: Dance Artist Danielle Capretti leads a Dance to Health class in Woodfield Pavilion, London We are recruiting a freelance Assistant Dance Artist (A...

💃🕺We're hiring! Assistant Dance Artist in Swansea. Rydyn ni’n llogi! Artist Dawns Cynorthwyol.https://dancetohealth.org/...
20/03/2025

💃🕺We're hiring! Assistant Dance Artist in Swansea.
Rydyn ni’n llogi! Artist Dawns Cynorthwyol.

https://dancetohealth.org/ada-mar-25/

Hiring! Assistant Dance Artist. Rydyn ni’n llogi! Artist Dawns Cynorthwyol by marketing@ae-sop.org | Mar 20, 2025 | Volunteering | 0 comments Pictured: Dance Artist Danielle Capretti leads a Dance to Health class in Woodfield Pavilion, London We are recruiting a freelance Assistant Dance Artist (A...

This Sunday was a lot of fun! For   day 2025, we arranged a special one-off session at The Woodfield Pavilion. It was gr...
04/03/2025

This Sunday was a lot of fun! For day 2025, we arranged a special one-off session at The Woodfield Pavilion. It was great to strut our stuff in the sun.

On 2nd March it's   Day! Organised by the wonderful Angela Rippon CBE, it's a campaign to get people moving and grooving...
20/02/2025

On 2nd March it's Day! Organised by the wonderful Angela Rippon CBE, it's a campaign to get people moving and grooving, to feel the health benefits of dance.

We're supporting by hosting a free online class, all-welcome, with dance artist Yuvel Soria at 10am via Zoom. For more info, or to sign up, go to www.dancetohealth.org/lets-dance

For more info on the campaign, go to www.lets-dance.org.uk

We left plasticine out today, for participants to make into dancers at the Dance to Health Wales Convention. We love the...
05/02/2025

We left plasticine out today, for participants to make into dancers at the Dance to Health Wales Convention. We love these!

Fe wnaethom adael plastisin allan heddiw, er mwyn i gyfranogwyr ei wneud yn ddawnswyr yng Nghonfensiwn llechyd Da-wns! Cymru. Rydyn ni'n caru rhain!

Address

Witney

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9am - 5pm

Telephone

+441993870161

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