What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 5pm Wednesday 9am - 7:30pm Thursday 9am - 7:30pm Friday 9am - 5pm Saturday 9am - 1pm

Anderson Clinic

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Anderson Clinic

We are a warm, friendly Chiropractic, and Physiotherapy Clinic based in Witney, Oxfordshire, offerin

We are a friendly, well established Chiropractic, & Complementary Medicine Clinic. With a team of 3 experienced Chiropractors, headed up by Mark Anderson. We aim to help you to understand your symptoms, then work with you, to resolve them. We provide high quality Chiropractic care, specialising in back & neck pain, but have a wealth of experience in treating all musculoskeletal conditions.

01/11/2025

🎄✨ Christmas is coming — give the gift of wellness this year! 🎁

Our clinic gift vouchers are now available at reception for:
💆‍♀️ Chiropractic care
💧 Medical Manual Lymphatic Drainage (MLD)
🏋️‍♂️ Sports massage

Perfect for family, friends, or anyone who deserves a little relaxation and self-care this festive season.

Pop into reception to pick yours up today and make someone’s Christmas a little more comfortable! 🎅💚

16/10/2025

🌍 Happy World Spine Day! 🦴

Your spine is your body’s central support, it protects your nervous system, keeps you moving, and connects every part of you from head to toe.

So what does each part do?
🩷 Cervical Spine (Neck) 7 vertebrae (C1–C7)
Supports your head and allows movement in all directions and protects nerves that control your head, neck, shoulders, and arms.
💙 Thoracic Spine (Mid-Back) 12 vertebrae (T1–T12)
Anchors your ribs and protects your heart and lungs as well as playing a key role in posture and stability.
💚 Lumbar Spine (Lower Back) 5 vertebrae (L1–L5)
Bears most of your body’s weight and absorbs stress from lifting and movement, it is very important for flexibility and strength.
🧡 Sacral Spine (Pelvic Area) 5 fused vertebrae (S1–S5)
Connects your spine to your pelvis, helping distribute weight evenly through your legs and is key for balance and walking.
🧡 Coccyx (Tailbone) 3–5 small fused bones at the very bottom of your spine.
Provides support and stability when sitting.

Why it matters:
Your spine houses the spinal cord, the main communication highway of your nervous system. When your spine is healthy and aligned, your whole body functions better, from movement to mood!

Look after your spine:
✅ Stay active
✅ Maintain good posture
✅ Stretch daily
✅ Visit your chiropractor

A healthy spine = a healthy life! 🌟

10/10/2025

On World Mental Health Day, we celebrate the power of listening, understanding, and community.

At the Anderson Clinic, our doors are always open — offering both support and care for your body and your mind. 🌿

Remember, you’re never alone.

If you or someone you know needs extra support, there are incredible local services here in Oxfordshire that can help:
📞 Oxfordshire Mind – 01865 247788 | oxfordshiremind.org.uk
📞 Oxfordshire Safe Haven – 01865 903037 (open 6pm–10pm daily)
📞 NHS 111 (option 2) – for urgent mental health support

Together, let’s make every day one of empathy, safety, and wellness. 💫

01/10/2025

✨ Wellness Wednesday ✨

The rainy days and cooler evenings are here — the perfect reminder to slow down, recharge, and take care of your body. 🍂💆‍♂️

Here are a few chiropractic-inspired tips to keep you feeling your best this season:
💤 Prioritize quality sleep (cool nights are ideal for deep rest!)
🤸‍♀️ Stretch it out, colder weather can make muscles tighten up
☕ Stay warm with herbal teas & nourishing foods
🧘 Take time for mindful movement to ease seasonal stiffness
💆 Regular chiropractic care helps your body adapt smoothly to the seasonal shift

Even though the skies may be grey, there’s so much to look forward to. Cozy evenings, crisp air, and the chance to reset your routines. ✨

👉 What’s your favorite part of this season?

29/09/2025

What a nightmare. Hopefully we’ve managed to catch up with everyone, but if you have spoken to Sophie today, and haven’t made us aware of this already, could you just let us know what the call entailed. I need to let the developers know so that they can make sure it doesn’t happen again 🙄

22/09/2025

🌍 Migraine Awareness Week 🧠✨ 22-28 September

Types of Migraines
🧠 With Aura (flashes, blind spots before pain)
🧠 Without Aura (headache only - most common)
🧠 Chronic (15+ days per month)
🧠 Silent (symptoms without headache)
🧠 Hemiplegic (rare, stroke-like symptoms)

Common Symptoms
⚠️ Throbbing head pain (often one-sided)
⚠️ Nausea & vomiting
⚠️ Sensitivity to light & sound
⚠️ Dizziness & visual disturbances
⚠️ Fatigue & brain fog

Common Triggers
⏳Stress
⏳Poor sleep
⏳Certain foods (cheese, chocolate, caffeine, alcohol)
⏳Hormonal changes
⏳Bright lights / loud sounds
⏳Dehydration
⏳Skipped meals

How Chiropractic Can Help?
✨ Improves spinal alignment = reduces nerve irritation
✨ Eases neck & shoulder tension
✨ Supports nervous system & blood flow
✨ Lifestyle & posture guidance

Chiropractic care may help reduce the frequency and intensity of migraines as part of a holistic approach to wellbeing.

👉 If you or someone you love suffers from migraines, know that support is available.

21/09/2025

💜 World Alzheimer’s Day – Sept 21 💜

Today, we shine a light on Alzheimer’s disease and brain health. 🧠💜

🔹 What it is: Alzheimer’s is a progressive brain disease and the most common cause of dementia. It affects memory, thinking, and daily functioning.

🔹 Alzheimer’s vs. Dementia:
Dementia = an umbrella term for symptoms affecting memory, thinking, and social abilities.
Alzheimer’s = the specific disease most often behind dementia.

🔹 How chiropractic may support brain and nervous system health:
Chiropractic care doesn’t “treat” Alzheimer’s, but by improving spinal alignment and reducing nervous system interference, it may help:
✨ Enhance communication between brain and body
✨ Reduce stress and tension that can worsen cognitive decline
✨ Support mobility, balance, and overall quality of life

Every effort counts in keeping the brain and body connected. 🧠💪

💡 For more information, resources, and support, visit the Alzheimer’s Society at www.alzheimers.org.uk

Let’s raise awareness, reduce stigma, and support those impacted. 💜

👉 Save & share to spread awareness!

18/09/2025

🎉 130 years of chiropractic care!

From D.D. Palmer’s first adjustment in 1895 to today’s gentle McTimoney technique, chiropractic has been helping people move better, feel better, and live better. ✨

Here at The Anderson Clinic, we use the McTimoney technique alongside other methods, adapting to each patient’s individual needs. 💛 Because no two bodies are the same and your care should reflect that.

Here’s to balance, wellbeing, and natural healing. 🙌

01/09/2025

🩸 September is Blood Cancer Awareness Month 🩸
We stand with everyone affected by blood cancers such as leukaemia, lymphoma, and myeloma.

While chiropractic care does not treat cancer itself, it can play an important supportive role for those living with or recovering from treatment:
✨ Helping ease muscle and joint discomfort caused by medication or long periods of rest
✨ Supporting posture and mobility for improved daily comfort
✨ Encouraging gentle movement that may reduce fatigue and stiffness
✨ Promoting overall wellbeing through stress reduction and relaxation

Every person’s journey with blood cancer is unique, and any complementary care should be part of a wider medical team approach. If you or a loved one is affected, speak with your healthcare provider before beginning any new treatment.

This September, let’s raise awareness, show compassion, and support those impacted by blood cancer. ❤️

19/08/2025

📱💻 Tech Neck Tuesday 💻📱

Spending hours hunched over your phone or laptop? That forward head posture can put up to 60lb of extra pressure on your neck — that’s like carrying a sack of potatoes or even a 7-year-old child on your shoulders all day! 😳

Signs of Tech Neck:
- Stiffness in the shoulders & neck
- Headaches after screen time
- Rounded shoulders or slouching

Tips to Beat Tech Neck:
⌚ Set smartwatch reminders → Stand, stretch, and reset your posture.
💧 Get up for water breaks → Hydration supports your joints and gets you moving.
🖥️ Check your desk set-up → Screen at eye level, shoulders relaxed, feet flat on the floor.
🧘 Stretch often → Shoulder rolls, chest openers, and quick movement breaks every 30 minutes.

✅ Regular chiropractic care helps keep your spine aligned, reduces tension, and supports long-term health in our tech-driven world.

👉 Drop a 💪 in the comments if you’re working on your posture today!

11/08/2025

✨ Our Sara – Sports Massage Therapist Extraordinaire! 💆‍♀️💪

Whether you're an athlete, weekend warrior, or just dealing with everyday tension, Sara is here to help you move, feel, and perform at your best.

As a licensed Sports Massage Therapist, our Chiropractic Assistant, and lifelong yoga enthusiast, Sara combines deep anatomical knowledge with a calming, intuitive approach that patients truly love. She’s not just skilled — she’s genuinely wonderful to be around.

🗓️ Appointments are filling fast — come see why so many people trust Sara to support their recovery, mobility, and overall well-being.

10/08/2025

Just a quick one. I’ve just been made aware that there is a ‘Book Now’ button in our page. Please DO NOT use this. The appointments it lists don’t exist, and it’s not linked to our actual diary. If you’d like to book an appointment with us, please visit our website www.andersonclinic.co.uk and use the button there, which will show the appointments that are actually available. Alternatively, we do monitor our emails andersonclinicinfo@gmail.com. Or, feel free to call us during opening hours 01993 708583. Apologies to anyone who has tried this FB button. It’s literally just appeared on there 😡.

Address

41A Corn Street
Witney
OX286BT

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 5pm
Wednesday	9am - 7:30pm
Thursday	9am - 7:30pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+441993708583

Website

http://www.andersonclinic.co.uk/

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Our Story

We are a friendly, well established Chiropractic & Physiotherapy Clinic. With a team of 3 experienced Chiropractors, and 1 very experienced Physiotherapist, headed up by Mark Anderson. Our aim is to help you to understand your symptoms, then work with you, to resolve them. We provide high quality Chiropractic & Physiotherapy care, and have a wealth of experience in treating all musculoskeletal conditions.