Yoga with Nadine

Yoga with Nadine Yoga with Nadine is open to all levels with an emphasis on building strength and ensuring correct al

14/01/2024
Oh emmm gggg!!!
08/04/2023

Oh emmm gggg!!!

It’s been a tough day! 😜
07/04/2023

It’s been a tough day! 😜

Happy Birthday Mr C 🎈🎁❤️
15/03/2023

Happy Birthday Mr C 🎈🎁❤️

10/01/2023

Yoga 🧘‍♀️ Wed & Fri
9.30-10.30
Msg for your space
Yoga with Nadine

Join me on Wed & Fri’s 9.30-10.30 at my home studio in Lower Wiv. £10 per class. All levels welcome, message for more in...
03/01/2023

Join me on Wed & Fri’s 9.30-10.30 at my home studio in Lower Wiv. £10 per class. All levels welcome, message for more info

Here’s wishing you all a fabulous NYE and a happy and healthy 2023 Thank you for joining me on the 🧘‍♀️mat and looking f...
31/12/2022

Here’s wishing you all a fabulous NYE and a happy and healthy 2023 Thank you for joining me on the 🧘‍♀️mat and looking forward to seeing where our journey takes us …

Give the gift of yoga 🧘‍♀️this Christmas 🎄 Do you have a friend or loved one who keeps meaning to start yoga? Buy them a...
12/12/2022

Give the gift of yoga 🧘‍♀️this Christmas 🎄
Do you have a friend or loved one who keeps meaning to start yoga? Buy them a single or multiple class passes (from £10) or maybe treat them to a private session (£50 per hour). Contact me for more details and prices.

Beautiful Wivenhoe 🌅
12/11/2022

Beautiful Wivenhoe 🌅

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Open Space Wivenhoe 14-16 Wivenhoe Business Centre Brook Street Wivenhoe
Wivenhoe
CO79DT

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Yoga with Nadine

Nadine Cottrell is a fully certified and insured yoga teacher who in also practices Sports Massage, which combined with yoga, offers Yoga Therapy.

As is the case with may people who find themselves on the path of yoga, it was a gradual change of direction for Nadine. Previously enjoying high energy and high impact sports such as Triathlon, she recognised her passion for yoga, which engages the mind, body and soul. Since practicing yoga she has never felt stronger in mind and body!

Her yoga is open to all levels with an emphasis on building strength and ensuring correct alignment and positioning in the asanas in a vinyasa style flow.

She believes that everyone can benefit from yoga, regardless of age or fitness. It complements other training programmes by improving flexibility and strength and also helps recovery from injury.