16/03/2026
The heart is not only our physical powerhouse, it's our emotional processor, our autonomic regulator and influences our attention and perception.
The heart really is a true wonder.
Studies in physiology and neuroscience shows that the heart communicates constantly with the brain, influencing emotional regulation, nervous system balance and heart rate variability.
This growing field of research has proven that the heart plays a powerful role not only in circulation, but in the wider regulation of our whole-body system.
And continues to explore just how far the influence of the heart travels....
..to infinity and beyond ✨️
Blessings,
Michelle.
Research:
Science Direct.
Cornelly University