Adiyog - Yoga and well being

Adiyog - Yoga and well being Corporate, school and private Yoga classes in Surrey & London. Traditional Indian yoga classes for all.

08/10/2025

You don’t have to be extreme, just consistent. Recreating my favourite 6 years later!

If the can itself, so can you. We’re both salt water mixed with air - Nayyirah WaheedSerenading the ☀️ with my ...
21/04/2025

If the can itself, so can you. We’re both salt water mixed with air - Nayyirah Waheed
Serenading the ☀️ with my 🌊 🧘‍♀️flow

First time ever I had more men than women in the class! Great start of the week 🙏 ...
17/03/2025

First time ever I had more men than women in the class! Great start of the week 🙏

Welcome ! The long is over and I hope to continue seeing all the new faces who joined me in this new year. Remember ...
01/02/2025

Welcome ! The long is over and I hope to continue seeing all the new faces who joined me in this new year. Remember that good and is a slow process but slow progress is better than no progress. We all started this year with a clear vision and you have taken the first steps towards that and hope that you continue to grow

Wise words from my Guru 🙏 and my in life - The goal should be progress not perfection. Start small (and ugly), embrace...
23/10/2024

Wise words from my Guru 🙏 and my in life - The goal should be progress not perfection. Start small (and ugly), embrace self doubt, treat failures as successes, be ready for the long game and know when to quit.
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Goodbye ☀️ I will miss doing practice and classes outdoors ….until next year! ...
23/09/2024

Goodbye ☀️ I will miss doing practice and classes outdoors ….until next year!

( ) on the !
08/05/2024

( ) on the !

Last day of January #2024, a very busy month for a as everyone wants to start the new year but both and goes ...
31/01/2024

Last day of January #2024, a very busy month for a as everyone wants to start the new year but both and goes beyond the , true yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; Yoga is to be lived. It doesn’t care what you have been; it cares about the person you are becoming. It is designed for a vast and profound purpose than just a mere and for it to be truly called yoga, its essence must be embodied.
It is not to be performed every day but to be lived everyday, it’s a way of life and much more than holding (postures). I sincerely hope and wish all of you who started this practice continue to live it.

02/01/2024

I am glad to be back on the mat and it was great to see so many of you today! It was a super hit session and was wonderful to see that you all are so devoted to start your new year with good health and mental well being. Wishing everyone a great 2024!

You get the best out of others when you give the best of yourself- Harvey S Firestone ...
08/12/2023

You get the best out of others when you give the best of yourself- Harvey S Firestone

for where I am at, about where I am going 🧘🏻‍♀️
21/06/2023

for where I am at, about where I am going 🧘🏻‍♀️

Sometimes the world is better upside down! What a brilliant start of the week, amazing class, everyone is in sync and ...
27/02/2023

Sometimes the world is better upside down! What a brilliant start of the week, amazing class, everyone is in sync and aligned!
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Woking

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 1pm
Wednesday 9am - 1pm
Thursday 9am - 5pm

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