30/08/2024
Hello Yogis,
I hope you're having a fantastic summer hols.βοΈποΈππ΄π£πΌββοΈ I have been busy planning and scheduling lots of exciting classes, retreats and workshops for the year ahead to grow your yoga practise mentally and physically, reversing aging effects and bringing lots of much needed stress relief into your lives to cope with the new ventures we all have starting in September! π₯³
Please join me for these 3x Sept weekly term time classes;
Tues eves 'Yoga for All', 7-8pm. A great way to start the week; whole body vinyasa yoga flex & strengtheners πͺposture& alignment technique & chill out with wonderful de-stressing meditations for an awesome nights sleep π. Β£66 x 6 classes Starts 17th Sept.
Weds Morn 'Yin Yoga' Zoom class 9.30-10.30am.
This is a wonderfully slow & deep tissue muscle and joint workout class to alleviate aches and pains. π Leaves you feeling blissfully calm all day.βπ§ββοΈπ§ββοΈπ Β£60 x 6 classes.
Starts 18th Sept. As soon as I get your booking you will receive a Zoom meeting link
Thurs Morn 9.30-10.30am 'Rise and Shine' Outside Yoga begins NEXT WEEK. This is all about getting outside while we can and enjoying yoga outside in the elementsπ πand nature π³ Meet behind the duck pond π¦π¦’in Woking park again for lots of good vibes yoga for your whole body & mind ongoing health and wellness. π₯³π§π§π½ββοΈ Β£77 x 7 classes. Starts 5th Sept.
If the weather is p**p we will practise at mine.
So please sign up here to book; π
https://www.shineyogawithnicky.com/goup-class-booking
π€©Remember if you book a class and you cant make it you are always welcome to a free 'catch up class' provided it's in the same week.
There are also lots of exciting Saturday Monthly workshops starting up in November to follow including- BroYoga, AcroYoga, Yoga for stress and Anxiety, Kids Yoga(10-13y/olds), Yoga Dance, Ball Yoga & Paddleboard YogaπββοΈ!!!
π§π»ββοΈπThank you and cant wait to see you all very soon in class! Love and Namaste
Nicky x β€οΈ