Pilates Body Centre

Pilates Body Centre Pilates Body Centre in Mayford, Woking, UK, opened in early 2018. A fully equipped Pilates studio of

Our Mission:- To offer creative teaching - focusing on good movement patterns that help you achieve your personal goals, whether to be pain free, regain lost movement, or to reach a higher level of ability.

11/05/2026

I met Rachel before she qualified as she was coming to the studio to prepare for her exams. I could see how good she was even then and was eager to have her as part of the Pilates Body Centre team. Rachel brings a lovely calm yet energetic feel to the studio. With her easy laugh and positive attitude clients and teachers enjoy her presence at the studio.

What started as a fun way to try something new with friends has become one of the most valuable parts of my training rou...
08/05/2026

What started as a fun way to try something new with friends has become one of the most valuable parts of my training routine. Reformer Pilates has completely changed how I think about strength, mobility and performance.

After returning to hockey following a 25-year break, rebuilding strength, coordination and movement patterns has been incredibly important — especially with the demands hockey places on your core, back and legs. Karyn’s advanced reformer classes have played a huge part in helping me build strength and performance across hockey and other sports, while keeping my body strong and resilient through a busy training schedule.

What makes Karyn so special is her energy, dedication and the way she constantly encourages us to push a little further and try new things. Her sessions are always challenging, motivating and thoughtfully designed, and I genuinely value the care and expertise she brings to every class. Reformer Pilates has become such an important part of helping me stay strong, active and performing at my best.

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"Sometimes the most productive thing you can do is give yourself permission to do nothing without guilt."
06/05/2026

"Sometimes the most productive thing you can do is give yourself permission to do nothing without guilt."

04/05/2026

Mark is one of our very first clients.
He joined a mat class in 2018 and Im proud to say Im still teaching him in the same class today. As well as that first mat class he is also attending a weekly Yoga session with Anamika

29/04/2026

“You are only as young as your spine is flexible.” — Joseph Pilates
A healthy spine is at the heart of feeling strong, mobile and well

27/04/2026

In this video I show a Pilates Cadillac and how we can use it in a studio to provide different levels of the same exercise to accommodate client abilities. 💪

22/04/2026

Joseph Pilates Quote Breathing is the first act of life, and the last.” — Joseph Pilates
In between, we learn to move with intention

20/04/2026

In this Video Ilyas is explaining why he comes to the studio.
Illyas has a good understanding of body movement so takes the knowledge he is gaining at the studio into his everyday life. This makes his gym sessions much safer for the back pain he originally came to the studio needing help with.
Thank you Illyas for bringing a fun and inquisitive mind to your sessions

15/04/2026

A quote that Joseph Pilates made which highlights the ethos of Pilates Body Centre.
It is so importatnt to keep moving. Sometimes it is hard when we struggle with pain. If you stop moving it gets harder when you want to do something, everything can become to hard and then we move even less.
One foot in front of the other and learn how to minise pain and learn how you can move without making things worse 💜

13/04/2026

In this Reel a Virgine who has been with me at the studio since I opened in 2018 explains why she enjoys teaching. I am very grateful to have Virginie at the studio. Sometimes I look at what is happening in the industry in despair and a quick chat to Virgine helps me to stay focused on what I believe is important as a Pilates Studio.

“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama
08/04/2026

“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama

Address

Mayford Centre
Woking
GU220PP

Telephone

+441483906523

Website

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